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How To: MyFitnessPal Has a Hidden Way to See How Much Weight Your Diet Will Help You Lose

MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.

How To: Form a Makeshift Roasting Rack Out of Foil for Crispier & Healthier Oven-Cooked Bacon

There are so many kitchen gadgets that only do one thing. You can buy a special tool to strip the kernels off an ear of corn, de-stem your strawberries, or cut bananas into perfectly uniform slices, but that's all it'll do. It's easy to get carried away, and before you know it you find yourself designating an "everything" or "miscellaneous" drawer. Then there are the tools that have multiple functions, but you know you'd never use them often enough to justify spending the money. Unless you co...

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Make Your Own Twinkies and CupCakes (Now That Hostess Is Closed Down)

As a kid, I remember hearing the myth that Twinkies could last forever. The rumor was that they were made from chemical ingredients that caused the Twinkies to stay fresh and edible for years and years. Right along with the cockroach, Twinkies were supposed to be the only survivors of the nuclear holocaust that would destroy the entire world. As I got older, I realized the rumor wasn't true. Twinkies actually have a shelf life of just 25 days. And with the news that Hostess is going out of bu...

How To: Make Your Own Soda Pop at Home with a DIY Carbonation Kit

Even if you're not a hipster with your own self-sufficient garden, making your own edibles at home can be pretty cool. And while it's obviously easier to pick up a bottle of 7-Up at the store, there's something undoubtedly fun about making your own. For those addicted to their fizzy drinks, DIY soda is a great way to save some cash and make their drinks healthier with natural flavors and sweeteners, instead of something like corn syrup or aspartame.

How To: Calculate NPV & IRR with a TI BAII Plus calculator

The video shows you how to calculate capital budgeting with a Texas Instruments BA2+ financial calculator. Capital budgeting will help you determine cash flows for given investments for a certain number of years in the future, thus helping you determine if the investment is worthwhile. The buttons you will use are the CF (cashflows) button, the NPV (net present value) button, and the IRR (internal rate of return) button. The video uses the example of a $10,000 investment that will return $5,0...

How To: Trick someone into thinking their LCD monitor is broken

For many young people, their computer is the most expensive and cherished thing that they own. If you want to pull a prank of them, why not hit them where it hurts? This video presents a novel idea for a computer prank: loading an image of a cracked LCD screen full-screen on their monitor and unplugging their keyboard and mouse. When your victim returns to their computer, it will seem very convincingly broken.

How To: Eject devices from the use of the terminal for a Mac

In this tutorial, we learn how to eject devices from the use of the terminal for Mac. First, go to the terminal of your computer where you will see a notepad sort of page. Next, type in "df" and then press return. You will now see a list displaying processes on your computer. On the bottom will be your public zoning device, which is your USB device. Next, type in "hdiutil eject -force (the code under "mounted on)- volumes-publiczone". This is not case sensitive, but don't forget or add in any...

How To: Make thank you cards with Stampin' Up!

Handmade cards are a great way to show someone you love you care about them. In this video hosted by Stampin' Up! expert Dawn, learn how to create fun mini thank you notes! Give one as a return thank you for a gift received or give one to that special someone to thank them for being in your life.

How To: Do a reverse two-way lookup in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 149th installment in their series of digital spreadsheet magic tricks, you'll learn how to take a value in a table and then return the row or column value when there are no duplicate values.

SQL Injection 101: Advanced Techniques for Maximum Exploitation

For SQL injection, the next step after performing reconnaissance and gathering information about a database is launching an attack. But something seems off .. in the real world, it's usually not quite as simple as passing in a few fragments of SQL code to an input field and seeing all that glorious data displayed right in the browser. This is when more advanced techniques are needed.

News: How to Overcome Knee & Hip Pain with DePuy (Sponsored)

The discomfort and inconvenience that comes from knee and hip pain can prevent you from enjoying the things you love. As part of the Johnson & Johnson Family of Companies, DePuy is a global leader in finding solutions in orthopaedics, spinal care, sports medicine, and neurosciences. Check out this video from DePuy to learn how a real-life patient was able to enjoy one of DePuy's many movement solutions and return to living a normal life.