Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. In this video learn how to make cheesy fish sticks, a kid favorite!
Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. In this video learn how to make as sweet and hearty beef stew.
With the carcinogenic additives in today's microwave popcorn, we at HoopajooLabs.com have developed a method of microwaving popcorn that is healthier, cheaper and (in the opinions of our test tasters) tastier. A delicious and healthy treat for about $0.10 that just about anyone can make. Great for students!
This is a healthier twist on the classic “Orange Chicken.” The main problem with the Chinese take-out version is that the pieces of chicken are first dipped in a batter, fried in oil, then wok fried again in the spicy, sweet orange glaze. While very delicious if done right, it is incredible high in calories. So, be warned, my version uses no oil and should not be compared to the style you many be used to.
Dr. Patricia Fine turns up the heat with her healthier version of Chicken Fricassee.
Like a massage for your body, a hand massage helps achieve many things at once, reducing stress, reducing muscle tension and strain, and relieving coagulated chi. If an exfoliating microdermabrasion product is used you'll also end up with healthier, more glowy skin.
Pectin, which comes from the cell walls of plants, is used as a primary gelling agent in many james and preserves. Most jam makers go to grocery stores to purchase pectin in powder form, but it's much healthier to make it yourself. Check out this video to learn how to produce pectin from underripe green apples.
Doctors and nutritionists recommend we eat whole wheat and sprouted grains rather than white or enriched bread because it's healthier for us, but we know you probably don't follow that rule when you're starving and run into a convenience store for a quick snack (Ho hos, anyone?).
Eating healthy does not mean crunching on cardboard 24/7, even if that's what your kids think. While it's always easy to reach for a neat package of Cheetos and toss that into your kid's lunchbox for school, doing so means you're giving them a hefy serving of artificial coloring (some of which has been linked to cancer), artificial flavoring, and high fructose corn syrup.
This two part video features how to make soda and what you need to do before making any lacto-fermented soda recipes. Watch and learn how to make your own soda and lacto fermented food.
A nice juicy, grilled slab of meat is every man's idea of a perfect dinner. The flaming fire, the torched meat and the smell of charred delight, but barbecuing can be really unhealthy, mostly for the prostate. So, what better time to learn how to grill your meats to prostate perfection than November… um… Movember?
A macrobiotic diet is a healthy way of eating that promotes good digestion and weight loss. In this tutorial, learn all about this diet and why the celebrities love to follow it. If you are considering a healthier lifestyle filled with grains and veggies, this is perfect for you. Check out this clip and consider the option.
Looking for a way towards a healthier lifestyle? Add a side of vegetables every night to a lean protein and you'll be one step closer. In this video, founder of EcoWhale.com, Eric Talaska, demonstrates how to select and use a pressure cooker to prepare healthy steamed vegetables.
When on the Body Rejuvenation Cleanse, you will need to start getting creative with your veggies. In this tutorial, learn how to make basic kale. Delia Quigley will walk you through the step by step process of cooking and preparing kale for your cleansing diet. Follow along and you will soon be on your way to a healthier body and soul.
Mulching is an essential part of good garden practices. And if you've ever done any landscaping around your home, you know that a generous layer of mulch around your plants can give your garden a nice finished look. In this tutorial you will learn how to mulch for a more beautiful garden and healthier plants.
Grass fed beef can be a healthier alternative to regular beef. In this how to video the Podchef shows you how to cook a Thai style grass fed flank steak with noodles. Try this spicy flank steak recipe for dinner tonight.
Crispy and delicious, oven fried chicken is much healthier than the traditional fried chicken. Easy to prepare, it is a great dish anytime of the year. Watch this how to video to learn how to make crispy oven fried chicken without the skin, but lots of flavor.
Mac and cheese is a classic comfort food. This tutorial video will show you how to take a classic mac and cheese recipe and make it healthier, while also baking it.
Forget the store bought vanilla ice scream that has countless ingredients and preservatives. This how to video shows you how to make homemade vanilla ice cream that is deliciously creamy and healthier than most. For this Philadelphia style ice cream recipe you will need the following ingredients: sugar, cream, vanilla, and milk.
Luci Lock shows you how to make a quick, simple and healthy garlic salad dressing. Use raw and organic extra virgin olive oil for an even healthier recipe.
Watch as Luci Lock demonstrates how to make a raw green tea soda. Its much healthier than the store bought kind and a lot less expensive.
Most shampoos and conditioners contain chemicals that are counter productive in your quest to grow longer, healthier hair. Learn a natural alternative to washing your hair.
Watch this video to learn how to make creamed spinach without the cream. It is a steak house style recipe that is much healthier than the original recipe.
Kalpna Solanki, creator of BOBOBABY demonstrates how to make Quinoa and Apple baby food. She also explains why certified organic kosher food with NO salt, preservatives, sugar, colour, peanuts, nuts, soy, wheat, sesame, dairy, eggs, fish, shellfish, poultry or meat makes your baby healthier.
Chef Michel Nischan combines eggplant slices, with zucchini squash, and a mixture of cheeses for a lasagna effect casserole. Take note as he uses low sodium and low carbohydrate based products for a healthier dish.
Learn how to make a hard boiled egg with this quick easy-to-follow video. Get ready for the Easter Bunny, or just want to eat a little healthier, than this video's for you.
Sure, you can buy Rice Krispies or something similar - but making your own puffed rice at home is not too difficult, and is much healthier! This techinque works with any starch. Fully cook your rice, and then dry it out (it usually needs about 24 hours to dry completely). Then take an oil with a high smoke point (such as canola oil) and heat it in a wok. Pour your rice into a strainer, and then submerge in the oil for a few seconds.
If your yard has hedges, shrubs or trees, chances are you'll need to occasionally cut them back, and that's where pruning comes in handy. Not only does pruning give nice shape to the hedges, but it can also help them grow thicker and healthier. Lowe's has the advice you need to tame your bushes.
Chances are you've had shaved ice before. As a kid, it's hard to go through the summer without nomming on one of these sweet, cold treats, usually chipped ice topped with various rainbow hues of orange, mango, or grape syrup.
Actress Gwyneth Paltrow loves to cook and eat. Shocking, we know, given that she's probably half the size of most of us. Then again, it may be that she maintains her streamlined form by exercising three hours a day (which she does, in order to eat what she wants).
Who doesn't want to enjoy a nice big bowl of freshly fried crab cakes on a warm summer's day? These bite-sized shellfish goodies are delicious, sure, but they definitely not as charming on your waistline. If you still want to fit into your bikini without giving up crab cakes entirely, then this is the perfect crab cake recipe for you to make.
Nori is the Japanese term for seaweed, in particular the pressed and salted kind that you can find at most Asian supermarkets. Many nori fans eat the stuff as they would chips, since nori is slightly crunchy, slightly salty, and quite addicting. But nori is exponentially healthier than your typical Lay's salt and vinegar chips.
Zucchino pancakes are certainly a lot healthier than regular doughy pancakes, which is why we're digging this recipe! Healthy food doesn't have to taste like a jail sentence, as these lovely pancakes prove.
There are lots of cupcake flavors out there: red velvet, chocolate ganache, pumpkin pie, etc. But when it comes to good, wholesome cupcakes, nothing beats simple vanilla cupcakes. Vanilla cupcakes are also a bit healthier than other flavored cupcakes because it only uses vanilla extract (while other cupcakes use artificial food coloring and flavors).
You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.
With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.
Hair removal is never what one would call a pleasant experience, but for women who desire silky, unbushy legs, it's a way of life, and a constant one at that. But typical waxing can strip your skin of moisture as well as cause ingrown hairs.
In this clip, learn how to make homemade easy crepes at home. Jenny Jones will show you exactly how to make these delicious flatbreads that can be eaten with anything from chocolate and fruit to meat and veggies. Jenny will also show you how to alter the ingredients to make them healthier by choosing the right oils and whole wheat flours. It's as easy as 1, 2, 3.. what will you put in your crepes? Enjoy!
In this clip, learn how to make fresh, healthy, whole wheat, fiber rich bread crumbs that you can use in many recipes. These crumbs are easy to make and are so much better for you than the type you purchase at the store. No preservatives, hydrogenated oils or fats or any other mystery ingredients.
Kids love Cheetos. There's nothing better than those crispy sticks and the joy of licking your orange fingertips when you finish. Or is there? Watch this Food Facts tutorial and learn why you should keep your family far away from Cheese doodles and other types of puffs. This clip will give you a basic rundown of all the mysterious ingredients inside these snacks and offer advice on finding much healthier alternatives for your family.
