Healthier Technique Search Results

How To: Use three point lighting

Does your video look flat? By using Three Point Lighting, you will be able to give your flat video more dimension. In this tutorial, Israel Hyman demonstrates the effects of the key light, the fill light, and the back light. This is a long standing lighting technique that you definitely should know if you plan on shooting any type of video.

How To: Shoot the puck

Coach Tom Martin discusses different techniques for shooting and the various types of shots used in the game. Among these are the wrist shot, snap shot, and the slap shot. A recap is given at the end of the video. Throughout the video, tips appear in the form of pop ups.

How To: Hit an overhead smash

Tennis Pro Brad Gilbert discusses and shows techniques for hitting an overhand smash. The types of overheads discussed are the basic, scissor-kick, backhand, and bounce. They are summarized at the end of the video. Additional information is given in sidebars and popups during the video so it's easy to understand.

How To: Make a classic Cosmopolitan cocktail

Learn how to make this classic vodka drink, the Cosmopolitan from acclaimed bartender Anthony Caporale, of The Art of the Drink. He shows how to put in the correct ounces of vodka, cranberry juice, triple sec & lime juice and he also shows very interesting techniques with the lemon garnish as you will see when you watch.

How To: Clean high voltage electrical cables with solvents

The best way to make sure you have the best connections on high voltage-lines is to clean them. Cleaning high-voltage wires with cleaning solvents is the best way to get the job done for a better flow of electricity. This video, produced by Polywater, trains electricians on the proper high-voltage cable cleaning procedures during splicing and termination. Methods are shown to remove different types of shields and compounds from insulation. The "Do's and Don'ts" of abrasion, solvent spraying, ...

How To: Remove a Bra with One Hand

In this video from moneymakingfocus we learn how to unhook a bra with one hand. First you need to figure out if it is a front closure or a back closure on the bra. Use the thumb to hold one end of the hook gently applying pressure. Now place index finger near the hook. With your thumb and middle finger now squeeze the hook so that it unclasps. Now the bra should easily come off using this technique. You can use this technique on both a front and back closure bra. Also either hand will work wh...

How To: Perform a simple ankle tape job

Sports medicine skills can be tricky and confusing. This video shows you how to tape an ankle correctly to immobilize the joint and keep it protected. You'll learn rules about where to tape and where not to tape. Tension is important and this instructor covers where to add tension and where not to. Using a few simple techniques, you'll learn how to wrap safely from below the calf and down the foot. Learn a few taping techniques like the figure eight, anchoring, stirrups and basket weaving to ...

How To: Do the splits for gymnastics

The video starts off with two young girls explaining some basic techniques to do a split. The girls explain that stretching is very important before attempting to do splits so that you don't pull any muscles. The girls use a technique of doing a split with one leg elevated on a step stool. This allows them to become more flexible and to do different angled splits. If you're not able to do a split, the girls offer some stretching tips and advise taking it slowly until you become more flexible.

How To: Give a massage with the petrissage technique

Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever your pinkie comes in to touch with your thumb, and that's basically what I'm using with my hands. Learn the art of giving petrissage massage in this health how-to video.

How To: Do 3 techniques for a classic French manicure

Want to learn how to create a salon style French manicure at home? This how to video demonstrates three techniques to getting a salon quality French manicure at home. All you need is a base coat, a sheer pink nail polish, white nail polish, and a clear top coat. This look can be done on short and long natural nails as well as acrylic or artificial nails. Watch this manicure tutorial and you will be able to create a classic French manicure in your home.

How To: Adapt your violin technique for the cello

Wish your violin were bigger? This brief tutorial video describes basic left-hand cello technique for violinists. The key tips are as follows: (1) reduce pronation; (2) keep your thumb to the left side of the neck; (3) watch the base of your knuckles; and (4) try to avoid curving your fingers overly. For further details watch this how-to!