Healthier Technique Search Results

How To: Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.

How To: Cook pasta properly

Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick tips and techniques video -- you'll have everything you need for your pasta dish in no time. Enjoy!

How To: Prevent blisters on the trail

Backpacker editor-in-chief Jon Dorn explains 5 field-tested techniques for eliminating the three main causes of blisters: heat, moisture, and friction. Learn more from Backpacker's Gear School in the March 2007 Gear Guide, and at www.backpacker.com/video.

How To: Make round box pillows

Square edges on a round box pillow are easy if you follow the steps. Learn the more obvious, but often overlooked, techniques for laundering buttoned pillow covers. This video goes over it all, just make sure to click the Real Player or Quicktime link to start the actual video.