Healthier Technique Search Results

How To: Use angles in boxing

This video demonstrates how to use angles in your footwork when boxing. The video explains the advantage to angled footwork and shows ways to incorporate it into your boxing techniques.

How To: Make Christmas cards

Learn how to create an eye-catching Christmas card with a difference, as Corinne Bradd shows the easiest way to add dimension. The quirky three tiered tree design is sure to delight, and you can adapt the technique to make other seasonal favorites, such as an angel or snowman.

How To: Paddle a surfboard

Richard Schmidt teaches you the proper technique for paddling on a surfboard. Learn the proper body placement and orientation for your surfboard when paddling out into the surf.

How To: Use two capos on the guitar

Brad Davis explains why he sometimes uses two capos on a guitar. The effect is similar to that of using a drop tuning on the B string. The technique and effect are discussed in detail. He then performs an original tune (demonstrating the use of two capos), "Love You Don't Know".

How To: Play and spot opening chess moves

Chess is a strategy and logical deduction game between two players that is enjoyed by children and adults alike, from park benches to convention halls across the world. Though the game of chess has taken many variations over its long history, today's form involves black and white teams orchestrated by players and has even entered the digital age, as games and tournaments are played online and via email. Using a square board composed of grids and smaller squares, the game pits a queen's army a...