Most people give their fruits and veggies a cursory rinse under the faucet before eating or cooking them, but is that few seconds under running water really enough to remove any remaining dirt, pesticides, or wax clinging to the surface?
Though nobody's going to hide the fact that they're getting sloshed on major holidays, you might want to be more discreet when it comes to your morning pick-me-up or lunchtime tipple during the rest of the year. It used to be that having four martinis at lunch was acceptable and even desirable, but that's really not the case anymore.
There's nothing better than real, homemade tomato sauce, but to really develop the flavors, it usually has to simmer for a few hours. And while it's totally worth doing if you have the time, some nights it's just not an option. That's where the pre-made stuff comes in. Jarred pasta sauce certainly doesn't taste the same, but it's really easy to dress up when you need something quick. If you don't want anyone to know your "secret recipe," here are 10 ways to make store-bought spaghetti or mari...
Yes, boys. It’s true. It’s here. IT’S FOR REAL!! I am here to provide a list of things that boys should do (meaning they don’t do these things very often, probably why us girls think it’s adorable when they do) when they are pursuing one of us lovely ladies. There is a lot more to making her fall for you than you think, and yes, it’s the little things. The opened doors, the little touches, the tiny encouragements. Those are the things that matter. So here we go...
If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful of tips you should know to hit the ground running.
You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.
As the fish farming industry struggles to become more environmentally friendly, it just gained another problem. Fish food loaded with antibiotic-resistant genes.
People infected with HIV take many different types of pills every day to decrease the amount of virus in their body, live a longer and healthier life, and to help prevent them from infecting others. That could all be in the past as new clinical trials testing the safety and effectiveness of a new type of treatment — injections given every four or eight weeks — look to be equally effective at keeping the virus at bay.
DownToDash, an app from an NYC-based startup, connects students to other students who want to hang out the same way they do. The social networking app has gained increasing popularity since its launch in October 2016 and looks ready to become even more available. The app was founded by Sama Jashnani and Anuja Shah, both recent students themselves.
It feels like someone reached into your chest and squeezed. Your head throbs in unison with your heartbeat. Clammy dread coats your body in sweat. Whether you call 911 or someone does it for you, the ER is your next stop.
For so many of us, bakeware is bakeware. As long as it's oven safe and able to tolerate the high heat, it's fine to bake in, right? Wrong!
Gas stations may be convenient for travel snacks, but the cost of shopping there sure can add up. If you're looking for easy, on-the-go snacks that fit into your travel budget, look no further. We've got 12 kid-friendly, portable food ideas you can make before leaving on your journey. You'll be amazed by how much money and time you will save with these satisfying travel snacks.
Fast food is a guilty pleasure in which we all indulge. When you're short on time and long on hunger, being able to whiz through the drive-thru or run 'in and out' of a fast food joint can be a real lifesaver.
Make delicious candy for Easter from the comfort of your kitchen with copycat versions of your favorite classics: Marshmallow Peeps, Cadbury Creme Eggs, Reese's Peanut Butter eggs, Almond Joy bars, and chocolate bunnies. The best part is that you get your sugar fix without the preservatives.
Great news: you don't have to give up grains if you're avoiding gluten.
When it comes to your baby and your time, nothing but the best and most efficient will do. These high standards carry through every aspect of your life as a new parent, from diapers to strollers and especially to food.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
Barbecue season: it's the perfect time to play with fire, produce your best burger ever (until next year, that is), and find even more ways to make beer a part of your daily life. However, even a grilling badass occasionally gets stumped by minor BBQ problems. No worries: We've got solutions!
Contrary to popular belief, sushi is not the raw fish that one gets at Japanese restaurants, but the rice that comes with it. It's hard to tell whether this popular misconception led to or came about because of the primary flavors that we think of in sushi are the fish. We often say a sushi restaurant has great fish, but almost never that it has great rice.
Your waffle maker might just be the most underutilized tool in your kitchen. This one appliance can make bacon, eggs, hash browns, cupcakes, falafel, mac and cheese, and cinnamon rolls much more quickly and with less mess than traditional methods. Plus, the results all come out waffle-shaped—what's not to love?
Making a good crêpe takes practice and commitment. The batter is rich—most recipes incorporate melted butter, whole milk, and several eggs—and the cooking of the crêpe requires good technique. You have to learn to deposit and swirl just the right amount of batter to get the thinnest possible crêpe, and then learn how to loosen the entire circle and flip it over without tearing or snagging.
Though many students spend four years of high school learning a foreign language, most of us probably retained very little. Chalk it up to the carelessness of youth, but chances are you've since been in situations or places that left you wishing you paid more attention in class or had continued practicing long after you graduated.
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
"The best season for food is the worst season for cooking." These words, spoken by food blogger Dave Klopfenstein of Dave's Kitchen, couldn't be more true.
Cold brewing tea and coffee are all the rage, and for good reason: they're idiot-proof. I, personally, am a total dunce at brewing coffee. It either ends up strong enough to peel paint from a car or so weak that you can see through it. Meanwhile, I have friends who inevitably brew green tea to the point where it's painful to drink it.
Old habits die hard. It may be a cliché, but it's undeniably true, especially when it comes to the bad ones. Nail-biting, fidgeting, and overspending can label you as someone who is obsessive-compulsive, overly nervous, and routinely stressed out, but you can make the break less painful with a few simple tweaks to your routine and by understanding how your habits work.
What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really?
Your smartphone is likely full of COVID-19 news and coronavirus panic. These are scary days, and there doesn't seem to be any end in sight. If you're having trouble coping with the stress and anxiety the virus brings with it, know that your iPhone or Android device can actually help you, rather than just bring you further down.
There's a common saying that separates cooks from bakers: baking is a science, while cooking is an art. When baking, one little misstep can alter the texture, taste, and consistency of any recipe.
Staying healthy is a progressive challenge we all face throughout our lives, and figuring out just how to do that can be a challenge when it's not your job. For doctors, however, it is. Here's how they keep themselves healthy day to day.
Aluminum foil is one of those things that every cook, experienced or just starting out, has in their kitchen. And while we may think we know how useful this handy material can be, there are hundreds of ways we could be utilizing tinfoil to make our lives a whole lot easier.
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
The paper towel is a wondrous invention. It allows cooks to wipe up really gross stuff without having to constantly do laundry and drain fried foods so they're crunchy and crispy instead of oily and heavy. But did you know that your humble paper towel has several other uses besides the obvious ones? Read on to find out these essential hacks.
When you know how to cook it, tofu is a delicious dish in and of itself—truly. Too many people have been subjected to poor quality or badly cooked tofu and told to eat it because it's a "healthy alternative" to meat. Usually what they bite into is a bland, rubbery mess coated with a random array of flavors.
It's that time of year where you need to break out the grill and cook food over red-hot coals, whether it's the beginning, middle, or end of summer. Even if you're not a grill master extraordinaire, you can use these hacks to fool your friends and family into thinking that you're a barbecuing badass.
Chances are that you've been using your microwave just to nuke leftovers, but they can do so much more than heat up last night's dinner—microwaves can help you peel garlic more quickly, get more juice out of lemons, disinfect your kitchen, dry out herbs, give beauty products new life, cause exciting explosions, and even arc weld.
As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?
I am writing this to first pregnant moms. I am 25 weeks along and I have some advice as to getting through an uncomfortable pregnancy.
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional and physiological well-being with your smartphone.
