If it's not hurting, it's not working. At least this saying is true when it comes to exercise. While low-intensity workouts like walking or doing standard crunches are good for your body, if you're looking to lose weight and tone up quickly, you must commit to doing some killer exercises.
In this tutorial, Betty shows you how to make her sister's famous lasagna. This meaty, cheesy pasta is very filling and the perfect dish to make for large gatherings or family dinners. Follow along and make this easy recipe that is full of flavor. Delicious!
Whether you're prepping for an outdoor picnic with your loved ones or creating a finger food menu for afternoon tea, tea sandwiches never fail to be a healthy yet appetizing treat.
The Sazerac is the oldest cocktail we know of and is in fact that first contail ever made. Invented in the mid 1800s, a Sazerac requires you to light up a sugar cube for show.
In order to make Pork Noodle Soup, you will need the following ingredients: noodles (any variety), sliced pork, vegetables (cabbage, bok choy, etc.), sesame seed oil, shallots, ginger, white pepper, green onions, salt, and chili sauce.
In order to make your own Yummy Cottage Cheese, you will need the following: milk, water, rennet, sea salt, 1/3 of a cup of cream, and cheesecloth.
This video describes problems with fruit trees and how to deal with them. One problem is Chlorosis, identified by yellowing leaves with green veins between the sections of the leaf. This is caused by a micronutrient deficiency (usually iron) that results when the tree roots are unable to absorb all the nutrients from the soil. This problem can be temporarily treated with a foliar spray of iron. Another problem is pruning wounds with decay that results when trees are not pruned correctly. They...
Tired of sniffing your health away? Are your sinuses driving you mad? Well this video will show you how to create a Master Tonic to live for. This stuff fixes cold, flu, respiratory problems, immune booster, anti allergy, anti bacterial, anti fungal, anti anything that can hurt you... MASTER TONIC...
Stuffed squash is a delicious and healthy alternative to many fattier stuffed dishes. In this two part tutorial, learn to make Moroccan style squash with cous cous and plenty of veggies.
Learn how to make your own homemade granola with Kat Curlee in this video tutorial. Granola is a great healthy snack that can be eaten alone or added to yogurt. You will need 3 cups of regular uncooked oats, 1/2 cup flake coconut, 1/2 cup sliced almonds, 1/2 cup chopped or halved pecans, 1/2 cup walnuts, 1/2 cup pine nuts, 1/4 cup honey-crunch wheat germ, 1/4 cup sunflower kernels, 1/4 cup plus 2 tablespoons honey, 1/4 cup vegetable oil, 2 1/2 tablespoons water, 2 tablespoons brown sugar, 3/4...
Maintaining a health blood pressure level is a good health strategy. One way to do this is by eating healthy foods. Research has shown that foods with hot spices can reduce blood pressure levels. This video will take you through a recipe to prepare hot pepper chicken. The ingredients are boneless chicken, hot cayenne pepper, ground ginger, ground garlic, black pepper, liquid smoke, 10 cherry tomatoes, fresh garlic, habaneras peppers, jalapeños peppers, and fresh ginger it. To sweeten the reci...
HealthyCook teaches viewers how to make healthy but easy granola cereal bars! You can use oatmeal oats, grains and all different types of oats (You don't only have to use just one kind). Choices range from jumbo oats, barley flakes, rye flakes and ordinary oatmeal oats. Gluten free choices are barley flakes, brown rice flakes (in small quantity), millet flakes and finally quinoa flakes. Use 100 grams of softened butter and mix it in a large bowl. Add in 75 grams of dark molasses sugar and mix...
This video shows you how to do the Lebron James crossover. LB #23 from the Cleveland Cavaliers presents his Signature Move from Nike's series on NBA All Star court moves. Create space, fake drive, crossover dribble and finish at the rim.
Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.
This tutorial shows you how to make a professional looking video. Specifically: panning, tilting, zolly effect, dynamic dutch angle, and proper handheld technique.
In this twelve part (graphic) video tutorial, see how an enormous pig is butchered and taken apart for eating. Butcher Dave Meli from the Healthy Butcher breaks the hog carcass into primal cuts, then goes from there, making useful every part of the pig possible.
You will be shown how to use rice water to nourish and fortify your skin. You will be using just the rice water.
Settling a new planet will decrease your pride ratio, because your population will increase when you're settling a new planet. If you're not sure how to even settle planets...
In order to spy and gain intelligence on your Conrohl enemies, you need to make an intelligence agency. Then you recruit your spies to perform simple espionage.
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
This trick can be done anytime, anywhere, with one of the easiest props ever: a matchbox. The props couldn't be simpler: just find an empty matchbox that has the same design on both sides. Set it on the table with the inside tray facing up (we'll call that "right side up") and start making a simple game of balancing the box with one side on the edge of the table and the other on your fingertip.
"Fast food" can be healthy and gourmet! Foodie Gwyneth Paltrow hosts this quick cooking show to take you through the steps of a roast chicken and potato meal. You'll need a chicken, a couple lemons, garlic, rosemary sage, thyme, pepper, olive oil, and fingerling potatoes. You don't need to be a fan of Gwyneth Paltrow's to enjoy the tasty meal prepared in this mini cooking show from her website GOOP.
Try out this science experiment... watch this video tutorial to learn how to illustrate the scientific concept of conservation of mass. This is purely educational, and not as exciting as some other demonstrations, but this does clearly illustrate the concept of conservation of mass.
Manu Ginobili shows you his behind the back drive and tells you how to do it! This is a Nike Signature Move video featuring Manu, an NBA All Star. First, create space, fake drive, behind-the-back dribble and finally, finish at the rim with a dunk.
This is a song with a quick history of avocado's birth into guacamole. Then there's the recipe sung by two mariachi. You need avocados, tomatoes, chiles, lime, salt, onion and chips to dip. This is a healthy alternative to cheese or ranch dips.
Chris Cosentino cleaning a beef heart. I have received a lot of questions about how to butcher a beef heart. I recently made a video to answer these questions. After the break you will find a recipe for beef heart tartare.
No matter how you cut it, slides are tons of fun. There are all types of slides, and while some are big and scary, many are not. Regardless of whether you are having a blast on some mellow slides or trying to set a world speed record on something large there are a few techniques which will help you ensure success. Watch below as Shane helps us out with some basic slide technique:
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a wall tap bar spin on a BMX bicycle.
Everyone floats in the Dead Sea because the amount of salt in water effects the density. Do a hands-on experiment and practice checking density. Here’s a good science experiment to do in class or at home, if you have access to an electronic balance.
This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.
Learn how to balance 2 forks on 2 toothpicks and show it to your friends or earn a little extra as a server.
Balance a Coke can using gravity. A very simple cool magic trick that can impress your friends at the bar.
A simple trick with a soda can and balance it at an angle. A very neat trick that you can do anywhere with a soda can.
In this how to video Luci Lock shows you how to make a homemade healthy iced tea. Its pretty simple but very delicious.
In this math lesson we will learn how to solve compound interest math problems. Click the play button to start the video.
Check out chef Michel as he shows you how to cook healthy snacks for children who have diabetes!
Learn how to practice some advanced skateboarding, snowboarding, or wakeboarding tricks on a homemade balance board.
Watch this instructional video to learn how to juggle clubs while balancing a rolla bolla. Now to begin with, don't even worry about the clubs, focus on the rolla bolla until you're up on it balanced and ready to juggle. So remember keep your knees bent and your vision pointed straight forward, if you're looking down at your feet it will make the balance much more difficult while you're trying to juggle. So get steady, straighten up your back, bend your knees and try a practice throw. Now it'...
Absinthe is a legendary drink prized by artists, writers, and intellectuals for their "magical" ability to stimulate the imagination (ie. to make people hallucinate) and spawn artistic endeavor.
Hummus is gaining momentum as one of the world's most favorite dips, because it's delicious and healthy, and can be more than just a dip, adding it to tons of recipes. This quick and easy appetizer from the Mediterranean is perfect for a starter to any summer meal. Check out the recipe for this delicious and easy to make hummus.
