Nothing beats an appetizer packed with healthy spinach and delightful cheeses. It's the perfect party snack, and in this video, you'll learn the recipe for Spinach & Cheese Swirls from Holiday Kitchen. These spinach and cheese appetizers are made with puff pastry, and look so good, your friends will think you're hiding the caterer!
Add a healthy twist to your puff pastries and make an elegant appetizer perfect for any party. It's not quite a dessert, but it still taste like one, with cherry tomatoes being the key ingredient. This recipe from Holiday Kitchen will show you how to make these wonderful little Tomato Jewels, a yummy and appetizing little gem.
Consider a normal and ideal height for a girl in 5feet 8inches in height. The book of Andrew Loomis is a good guide for drawing realistic human figures. It explains the body proportions, techniques, drawing the parts, human movements, and poses of the body.
You can use either an open or a closed container for your terrarium. Because there is no drainage hole in the container it's really important to have a false drainage system. So you can add river gravel or rocks to the bottom of the terrarium as a drainage level. Put about one inch of rocks in the bottom of the terrarium. Add a layer of charcoal on top of the rocks and it will help to keep the whole terrarium fresh. The charcoal will help keep mold and bacteria from growing in the terrarium. ...
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
This video skating tutorial shows how to do a fakie slider on a kick scooter. While it looks like the rider pulls back on the scooter's handle bars to perform this trick, there is a way to balance and steer. Watch this instructional video and learn how to do a fakie slider.
Take a look at this instructional video and learn how to ride a unicycle. This tutorial covers everything you need to know involving unicycles, from clothes and balance to mounting and riding one footed.
One in six women is an overachiever, constantly striving to do more, better and faster. Are you a perfectionist who is always stressed out? How can you overcome overachiever syndrome and obtain balance in your life? Watch this instructional video for self-help tips from Cooper Lawrence.
As our parents and grandparents age, they begins to loose balance and coordination. Recognizing when seniors might fall is important to their health and safety. This how to video gives you five indicators to look out for in the elderly. Walking aids and vision aids can help seniors from falling.
This is a how to video demonstration of the standing wide angle with twist yoga pose. This video also gives you tips on how proper breathing. This standing pose is excellent for loosening and strengthening breathing muscles and for helping open up the upper body for better balance.
Amazing bar trick with balancing a glass of beer on three knives.
This Japanese brush painting demonstration shows the technique used to draw small flowers using sumi-e ink and a brush. Pay careful attention to the line. Balance is important.
The war on dehydration is a commercially burgeoning marketplace. An increasingly sophisticated consumer population hoping to conquer everything from 26-mile marathons to vodka shots is deconstructing every functional remedy in the fight to quell the effects of severe dehydration.
Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.
Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.
Your tooth is throbbing, your head is pounding, and the oral surgeon can't see you until this afternoon. You'll need something to take the edge off until the good doctor can fit you in.
Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single leg power hops with a stepback lunge twist while holding a weight. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate lunges and scissor switches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Interested in using a bread maker to make a healthy carrot cake? It's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about five minutes. For more information, including the full recipe, and to get started making your own carrot cake, watch this culinary guide.
Pomelos are large yellow grapefruit like fruit that are often found in Chinese markets during the winter and early Spring. If you are wondering what these fruits are and when the best time is to buy one, check out this quick advice from Dr. Savant. The good doctor will tell you all about his favorite fruit.
Are you on a low-salt diet and need some healthy recipes that are friendly on your taste buds and wallet? This superb video serves up an easy and delicious recipe that will please everyone, whether or not the doctor has advised them to cut down on the sodium. The tutorial, one in a fantastic and free video series, offers excellent tips on how to properly cook your rice, as well as how to dress it up without damaging your health.
Every lawn has at least a couple brown or bare spots. In this how to video, Garden News correspondent Martin Fish demonstrates the best way to repair bare patches on lawns. With the tips from this tutorial you can get a green and healthy lawn.
An ice cream bar is perfect for a party. Watch this how to video to find out everything you need to make a fabulous ice cream bar. In addition get planning and serving tips plus healthy options for adults.
Some trainers argue that playing tug of war is not healthy for a dog. It can be a battle of strength between a dog and owner, that the dog might think they control. However, tug of war can be a great way to train a dog a release command that can be useful in day to day situations. Learn how to play tug of war with a dog the right way by watching this video training tutorial.
Healthy drink recipes like these can can help you burn carbs, hydrate and make you feel great. Watch this how to video to learn how to make a simple yet flavorful water. It is very similar to the refreshing water offered at a spa. Add a cut up lemon and some refreshing peppermint to feel instantly relaxed.
Accidents happen at work. When there is a minor wound victim, take charge and help support the injured person. This first aid how-to video shows you how to treat work related minor wounds. These first aid tips for work are sure to keep your employees healthy and happy.
Accidents happen at work. When a burn occurs the first priority is to stop the burning. This first aid how-to video shows you how to treat someone who has been burned at work. These first aid tips for work are sure to keep your employees healthy and happy.
Accidents happen at work. This first aid how-to video demonstrates how to access and treat a work related arm laceration. These first aid tips on treating arm lacerations are sure to keep your workers happy and healthy.
Learn about all the health benefits of flax seeds in this how to video. Also learn to make some delicious and healthy flax cracker. To make these cracker you will need: flax seeds, tomato, parsley, onions, garlic, salt and paper to taste.
Luci Lock shows you how to make a delicious raw, strawberry protein shake using raw eggs, raw milk and a whey protein mix. It make a quick and healthy breakfast for those on the run.
Watch a modern girl's guide to a healthy, easy, and guilt-free summer meal. Try this popular Japanese yam noodle dish with chicken and all your favorite vegetables. Eat as much as you like because the yam noodles don't have
Dr. Flora Stay shares what ingredients are needed to keep our mouths healthy, inlcuding baking soda, zielatol, and calcium pyrophosphate. She breaks down what we really need, to keep our dirty mouths clean.
Learn how to keep your lawn healthy and aerated with a pair of spiked lawn aerating shoes. Like golf shoes, but with longer spikes!
You probably do spring cleaning in your home... so why not fall cleaning in your garden? Allen Smith demonstrates various cleaning techniques to keep your garden healthy.
With the dog food recall scare - and the stuff about wheat gluten and rice proteins and melamine - I've decided to make homemade dog food for my babies.
For a fresh and flavorful chutney from India, try hari chatni! Just puree tomato, green chili, mint leaves, and coriander leaves for a healthy sauce you can pour over almost anything.
