Healthy Balanced Search Results

How To: Make restaurant-quality breakfast wraps at home

If you like your breakfast on the go, then breakfast wraps (or burritos) are the way to go. And if you want restaurant quality, you don't have to actually go to the restaurant— you can make them at home! This amazing wrap covers just about every food group: eggs, sausage, potatoes, cheese, onions, black beans and two heart-healthy oils. Okay, it doesn't have fruit in it, but you have to admit, it's got everything else. And, by the way, it tastes incredible. Make restaurant-quality breakfast w...

How To: Cook Low Sodium Minestrone Soup

This is an amazing minestrone soup that is both extremely healthy and tastes delicious. It's high in fiber and is full of vitamins and minerals. Even though it's low in salt and so healthy it still leaves you feeling full and satisfied. You can make this soup anytime of the year winter, spring, summer, and fall or for lunch or dinner or even a snack. My wife and I created this recipe because she was pregnant and had to follow a low sodium diet. This recipe is not just for women who are pregna...

How To: Mount a Canon 5D Mark II on a Glidecam 4000 HD

Dave Williams from Lens Rentals demonstrates how to properly affix a Canon 5D Mark ii to a Glidecam's 4000 HD rig. Laying out all the included parts, he explains how to assemble and balance the rig with the camera attached. It's important to note that you'll need to rebalance the camera with each modification: lens, follow focus, filter, etc.

How To: Prune and trim trees

As a home owner, you should pay careful attention to the trees that surround your house. Dead limbs and some smaller "roughage" can pose a danger to you and your family, as well as your home, if your trees are not cared for properly. Essentially, proper pruning is essential for a healthy and aesthetically pleasing tree. Pruning is needed when first planting a tree to control its growth and to help develop its shape. Pruning can help spur growth in foliage, fruit and flowers as well as remove ...

How To: Prune trees and large shrubs

When you're doing pruning work, stubs should never be left. Always cut back to side chute or branch. Stubs will die back, creating an entry area for disease and insects. In this two-part tree pruning tutorial, you'll receive advice on using proper pruning techniques so as to ensure healthy, balanced growth over time.

How To: Use the Solarmeter 6.2 for reptile habitats

In this video, we learn how to use the Solarmeter 6.2 for reptile habitats. This is the most accurate hand held meter on the market. Make sure you use UV blocking sunglasses while using this. This type of light will provide the reptile with needed vitamin D. Make sure you set this up without the reptile in the cage. Move the device until you find the center, then see how far down the UV light goes. Move the light according to where the light hits. Check until you have the right amount of ligh...

How To: Cook stewed fava beans

How about a change from the same old boring chicken breast for dinner? Laura Raposa will show you how to make this scrumptious stewed fava beans dish. It's not only delicious, but it's healthy too! Just follow along as Laura guides you through each step of the way. Pretty soon your family will be screaming for more fava beans!

How To: Pushing off with your rollerblades

In this clip Adam Silverstein with X games physically demonstrates how to push off with rollerblades. First he explains that you need to get comfortable with balancing yourself on the rollerblades, and then you can begin to move forward: while keeping both knees bent, then put one foot straight in front of yourself then and crock the other foot to the side, have it turned so you can push off it, remember to keep both knees bent still, get low then push off on the front and glide. Then switch ...

How To: Make a Crudites Basket

This video describes how to make a crudites basket which are healthy and beautiful appetizers. In this video one would learn how to choose and prepare different vegetables used in crudites as well as how to arrange them on the basket. For example one can learn that 4 to 8 vegetables are used in bite size pieces and a dip is included in the center of the arrangement. Overall this video is useful for anyone who would like to provide a charming and tasteful appetizer or party favor when entertai...

How To: Plant garden roses in containers

Planting roses can make your home beautiful, but there is more to planting roses than just picking one from your local nursery. Selecting a rose that will stay in scale with the container without much heavy pruning can make all the difference in having healthy, long-lasting, producing rose bushes.

How To: Do water bath canning

This video demonstrates how to do water bath canning. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to do water bath canning, For Dummies.

How To: Perform the magnetic match trick

Amazing bar magic trick. Make a match move inside a glass without touching anything! This bar magic trick balances on the edge between a bar and a magic trick. Truly amazing bar magic trick. Surprising bar magic trick that will impress a party. Use this bar magic trick as a bet or use the bar magic trick to impress friends. Perform the magnetic match trick.

How To: Give your dog ear drops

Even the best pet owners struggle to give their dogs medicine. Pet medication is often difficult to administer. Sometimes it can even feel like a chore. Keep your dog healthy! Learn the best way to hold your dog and keep him still enough to give him the medication he needs to make an ear infection go away. Give your dog ear drops.

How To: Give your cat ear drops

To keep your pet healthy you have to be able to apply the medicine it needs. Learn how to safely and easily give your cat ear drops or ointment, with advice from Battersea Dogs and Cats Home in London. Tips include: wrap your cat in a towel to prevent her from scratching you and massaging her head, a technique that helps the medication move down the ear canal. Give your cat ear drops.

How To: Care for your horse's hooves

A well cared for hoof is essential. Follow this simple guide for healthy, well maintained hooves. A well cared for hoof is vital for the prevention of lameness, joint, back and leg problems and enables your horse to move freely and comfortably. You will need a hoof pick, an experienced farrier, hoof growth treatment, a bucket of water, a water brush, and a brush and some hoof grease. Then, check the hooves, take care of the hoof wall, trim the hooves, and shoe him regularly. Care for your hor...

News: Stop Doing "Right" and Start Doing Well

Creativity is a very important aspect of keeping a balanced mind. The more balanced your mind is, the more able it will be to perform the tasks you ask of it. And don’t think “creativity” has to be writing a novel or painting a masterpiece. The brain (and ‘spirit’) can benefit from simple and small adventures in non-linear thought and action.

How To: Do a single leg deadlift with a medicine ball

If you want to improve balance and strength in the leg muscles, try the single leg deadlift (also called the single leg Romanian deadlift). This exercise is primarily going to work your hamstrings and butt. The single leg deadlift comes with a high degree of difficulty because it is performed on one leg. An advanced level of balance and muscular control is required for this exercise. Here are the instructions:

News: Thankful for My Miracle Grandbabies!

I am thankful for my grandsons, born on Thanksgiving Day 2009! Elliot and Luke were born at 24 weeks into their momma's pregnancy! They both weighed 1lb 9oz and were 11.5 inches long! They stayed in the NNICU for 101 days! They fought through many complications and grew into strong, healthy, bundles of energy! They turned two just the other day and are truly a blessing and joy!

News: The Art of Making a Custom Predator Call

Strange as it may seem to super urban people, certain animals, like coyotes, have high reproduction rates and can be a true menace to ranching. Even in the county where I live, which is home to Colorado Springs, there is a $30 bounty on coyotes. All you have to do is bring in both ears to the game warden, and you will be paid.

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...

News: Dominoes That Fall... and Get Right Back Up Again

Nothing better than toppling a domino chain and watching them fall. Worst part? Setting them all up again. Created by Los Angeles artist Karl Lautman, the Ouroborus Domino structure reconstructs itself after a single round of five times. Wonderfully clever and whimsical. Previously, Perform the Impossible Balancing Dominoes Trick.