This exercise from Men's Health will tax your whole body. The abs workout exercise called the "Turkish get-up" will especially tax the core muscles and shoulder muscles as you progress your way to heavier dumbbells.
This collection of instructional videos from BaseballRox focuses on the big three footwork positions for the catcher. Coach Luckhurst explains the Big 3 footwork, the jump-shift, the rocket throw and much more as a catcher in the sport of baseball.
Math class got you down? We all know sixth grade mathematics is where we all start to lose it. We get frustrated with all of those numbers, try to figure it out, but ultimately flunk out or barely pass the class. Maybe the teacher just wasn't good enough to educate us, who knows, but there's no worries anymore.
There are always those days when bread-lovers want a hearty savory bread to eat, but there isn't quite enough time to make a yeast bread. After all, yeast breads take anywhere from an hour to a full day for the first rise. Well, that's where this whole-wheat beer bread comes in! It doesn't take long to throw together and bake, but tastes delicious and is relatively healthy due to the use of whole wheat flour. If you don't like whole wheat flour, you can always substitute the same amount of pl...
So you've found yourself opting to be a vegetarian. The transition into a new way of eating and living is not always easy and as a result people often ditch their vegetarian goals and revert back to their previous eating habits. Here are some steps to ensure a successful transition to vegetarianism:
In this article I’m going to talk about specific issues about optimizing your website, making it more clear to Google and other search engines exactly what your website is about. As I've discussed in previous articles this is very important for people when they are searching. We're going to talk first about keyword phrases and how they fit into search engine optimization. You are going to be using keyword phrases in a number of different ways. First you have to figure out what your keyword ph...
Hey wizards! I've compiled a list of all the Sun, Moon and Star spells you can learn, who to learn it from and what level is required to use it. Sorry, no pics. Scroll down to the bottom for links.Solar Spell List Enchantments
Save money and eat healthier by making your own granola at home. Granola can be served for breakfast or as simple and healthy snack. Try it with milk or vanilla yogurt.
You will need frozen fruit
A purée is a great side dish for any dinnertime meal, because it's a healthy and creamy substance from fruit or vegetables. In this video recipe, you'll learn a vegetable variety, full of butternut squash.
If guacamole and salsa are starting to wear you out, it's time to bring on the peas. Cowpeas, that is, but we all know them as black-eyed peas. Chef Madhu Gadia gives her Indian recipe for this delicious black-eyed pea dip, perfect for potlucks or parties. Preparation is as simple as simmering canned black-eyed peas with aromatic Indian spices for 10 minutes. Easy, healthy and delicious. Plus, the pita chips are easy to bake!
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to check car fluids properly.
Destroy Black Ops Noobs First of all, these tips are great for any consoles that run Black Ops. Whether it be your Sony PS3, Nintendo Wii, XBox 360 or your PC.
Hair loss can be caused by genetic factors, certain illnesses or medications like chemotherapy. But you may be surprised to know that your diet can also play a big role in how much hair you lose. Join our experts as they explain why a healthy diet is an important factor for maintaining healthy hair. Eat to maintain a full head of hair.
If you're on a tight budget for food, whether you're in college, or someone just starting out living on their own, you're probably low on money and sick of ramen noodles. Don't get me wrong, ramen can be tasty and filling, and there is almost nothing cheaper.
Try this recipe for roasted asparagus drizzled in lemon, shallots, and toasted pistachios. It's a healthy and delicious side dish to any main meal, you won't be disappointed!
Raw Truffles - Chocolate Truffles & Crispy Peanut Butter Truffles
My first attempt at a helmet cam, yielded ok results, but I wanted something even better. The downside to all of this was cost, but it is very close to what I want now.
If you're not sure what ciambotta is (sometimes spelled giambotta), you have to try out this delicious homemade Italian recipe. Ciambotta is a typical southern Italian cuisine, essentially a stew, that is perfect with only vegetables (no meat required!).
This authentic green papaya salad is made in a North Thailand way that is sure to keep you coming back for more! No only will you learn this magnificent recipe, but you'll learn how to make sure you have the perfect papaya from the grocery shop, which can be a bit tricky.
Chutney is always at hit when eating Indian food. It goes with practically anything. Use it as a naan dip, a samosa sauce, or anything else. You can really put chutneys on anything! See how to make this coconut-ginger chutney recipe.
Have you ever wondered how to successfully create a panorama with your camera? What is a Panorama?
In this tutorial, we learn how to swing a golf club like Tiger Woods. First, position yourself in line with the flag. Once you have put your ball on the tee, place a leaf in a line towards the direction you're aiming for. Use these two points to position your club on the ground, then stand with your body parallel to the club. From here, grip the left hand correctly and put the club on the ground. Place in the left hand so the shaft lies across the forefinger. It should fit under the heel of t...
Tzatziki sauce is the Greek spread for pita bread that's absolutely irresistible. It's also used as an appetizer, and it's super simple to make in your own kitchen. Anytime you go to a Greek restaurant, you're going to experience this Greek sauce.
In order to prune arborvitae, junipers, and chamaecyparis, you will need the following: pruning sheers/clippers.
In order to propagate plants from cuttings, you will need the following: plants that can grow from clippings, a container, potting soil, water, and a rooting hormone.
Watch this video to learn how to make grilled salmon with pickled ramps. With great instruction from Izzy Sarto, you can't go wrong. This dinner is great for special occasions, a Sunday night, or evenings with friends. Your family won't be able to get enough, so why not feed them something they'll love? Everyone loves salmon, especially if it's grilled!
This video shows you how to feed and mulch your roses properly. Choose a fertilizer that is labeled as being especially for roses. It will have the right balance of nitrogen for top growth, phosphorus, which stimulates the bloom, and potassium for root development.
In this how-to video, you will learn how to hit a backhand in racquetball. You will need a racquetball racket, a ball and a place to play. You want to be parallel to the sidewall. Turn your body to face the sidewall if you are about to hit the ball. You want a nice, wide stance, but not too wide or you will lose your balance. Use a backhand grip, which differs from a forehand grip. The v of your hand will be more on the face of the grip. Place the racket up, but not too close to the head. You...
If you want to learn a cool magic trick, then you've come to the right place! Amaze your family and friends with…the Vanishing Feet! You will need a towel to perform the Vanishing Feet trick. Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks. 1. Take off your shoes and grab a large towel. Fold the top of the towel over your hands a few inches so that when held at chest height your ankles are...
Grab your thinking caps and get your hack on. Null Byte is officially seeking contributors on a weekly basis who are willing to take the time to educate the Null Byte community on anything, from hardware hacks to life hacks. Contributors that write tutorials will be featured on the Null Byte blog, as well as the front page of WonderHowTo (providing it's up to par, of course).
We're officially seeking Null Byters on a weekly basis who are willing to take the time to educate the community. Contributors will write tutorials, which will be featured on the Null Byte blog, as well as the front page of WonderHowTo (IF up to par, of course). There is no need to be intimidated if you fear you lack the writing skills. I will edit your drafts if necessary and get them looking top-notch! You can write tutorials on any skill level, and about anything you feel like sharing that...
Surely, constantly forgetting what you were doing in the middle of doing something and constantly looking for your misplaced house keys is not the ideal way to spend your golden years.
The genius of the U.S Constitution is that it spreads the power of government both within the national government and between the federal government and state governments.
Happy Monday to all of you out there, thankfully the Consumer Electronics Show is now behind us. It feels quite possible that a cold was caught by yours truly simply by reading the numerous reports of germs being spread from booth to booth on the show floor. I'll do my best to soldier on, in the meantime if you haven't already, you can experience the convention vicariously by reading my 'Best of CES' post here.
Keep your smile pearly white without buying a teeth-whitening kit or making an expensive visit to the doctor's office. One popular home remedy is to add a little bit of baking soda to your tooth paste on a weekly basis when you brush your teeth. (Do not do this more than once a week, as too much baking soda can permanently erode the enamel on your teeth).
Many people consume oatmeal for breakfast since it fills you, is a very healthy option (better than a certain egg sandwich you can get at fast food restaurants) and can be very delicious if you put the right stuff in it. What many people don't know, though, is that you can incorporate oatmeal in other areas of your meals and are very delicious ideas, take my word for it.
The Wall of Death is an adrenaline-junkie's dream—a gripping, precarious balancing act of motorcycles racing in rapid circles around the interior of a creaky wooden drum. In today's world, the act appears in touring side shows and carnivals across the US, India and Europe. The performances in India are particularly thrilling (mostly due to the seeming lack of safety regulation). But the death-defying New Delhi boys shown above didn't invent this insane tradition. It was created in the old US ...
Wow, this story, written by Becky, is riveting. I know we've got some StarCraft 2 fans in here. I'm glad that Eve seems really stoked to be playing StarCraft 2, and I think a lot of the grief she's getting is from jealous players who are mad that they didn't get selected for a pro-gaming teamE.
If you're the proud owner of a Canon EOS DSLR, then you'll be glad to know that you no longer have to use EOS Utility on your computer to enable remote live view shooting with your camera. Now, all you need is your Android equipped smartphone (sorry iPhone users) and a new mobile app called DSLR Controller from Chainfire.