Healthy Balanced Search Results

News: 10 Unconventional Hangover Cures

For most Americans, the bane of the hangover is typically remedied by lots of water, painkillers, greasy food, and a day wasted on the couch. But if you're tired of potato chips and fried eggs, perhaps it's time you enter unfamiliar territory. Below, a combination of unorthodox methods for taming the beast, derived from science, sparkly Whole Foods new ageism, and the far East.

News: Zoetrope + Bicycle Wheel = Cyclotrope

Kudos to student Tim Wheatley, who came up with this incredibly nifty DIY animation using a bicycle wheel, cardboard cut-outs, and wire to create a magical reinvention of the classic zoetrope, Earth's earliest form of animation (it first surfaced in China around 180 AD!). Simply give it a spin, and the animation comes to life. Inspired to make your own? First, learn the basic principles of the zoetrope here or here. Next, take a little advice from Tim to add the "cyclo" element:

News: Cheeseburger Dipped in Acid (Plus: Why You Should Fear McDonald's)

Ok, so first Periodic Tables demonstrates how a McDonald's cheeseburger breaks down in your stomach during the digestion process. Everybody has hydrochloric acid in their stomach, so drop a burger in acid and you can see it happen before your eyes (minus the amino acids a human stomach would supply). Seems innocent enough. Here's what happened after 3.5 hours: NASTY. So my question is: does healthy food look the same? What would a pile of broccoli or granola look like? Probably just as nasty....

News: Rear End Illusions

Let's take a look at the softer side of illusions! Check out the images below and see if you can crack what's really behind these photos. This type of optical illusion is usually referred to as an ambiguous image. Your brain tries to make quick sense out of the information coming in, and sometimes an interpretation of one image gets preference over the other.

News: Alice Waters and Her Edible Schoolyard!

Oh Alice Waters and her magical Edible Schoolyard! Back in 1994, Alice Waters and King Middle School principal Neil Smith, worked with the community to refurbish their 1930's cafeteria kitchen into a wonderland of food education. The kitchen along with a one acre garden was the begining of what turned into the Edible Schoolyard project. 

How To: Prepare, roll, and cut a vegetable sushi roll

Vegetables sushi rolls are a very healthy and delicious alternative to a lot of the trans fat food we eat today. It has this delicious fresh crunch to it which makes you crave it even more. Follow along in these five cooking how-to videos to learn how to prepare, roll and cut a vegetable sushi roll. Learn how to cook the rice and mushrooms for your roll. The preparation of the sushi rice is a critical process because the rice gives the sushi its subtle texture and flavor.

How To: Do step ups for aerobics

The step-up is a great exercise for the muscles of the upper leg. It effectively works the thighs, hips, and butt. The calf muscles work as synergists during the step-up exercise. They assist with balance. The step-up exercise can either be done one leg at a time or alternating between legs.

Guerrilla Gardening 101: How to Make a Seed Bomb

Build up your arm strength and beautify your local community in a single stroke by dropping homemade seed bombs in and around your neighborhood. A guerrilla gardening technique anyone can participate in, seed bombing is a fun and effective way to add tiny oases of wildflowers and healthy green plants in vacant lots and other overlooked and neglected parcels of land.

News: Um, Are Those Kids On Fire?

Just a normal day in the life of the Dunn family. Seasoned stunt professionals Jim and Celia Dunn have appeared in Hollywood films such as Poltergeist , Scary Movie, X-Men II, Shanghi Noon and Jumangi. Their children, Connor, 15, Ali, 11, and Austin, 9, boast impressive IMDB resumes as well.

How To: Open the chest muscles with a 2 minute yoga headstand

If you want to work your shoulders, upper arms, and upper back all at the same time, you've got to try doing a two-minute headstand. It's ok if you've never done one in your life or if you can't balance upsidedown. Check out this yoga how-to video tutorial and do your headstand in front of the wall. You can rest your feet against the wall and focus on staying like this for two minutes. If you want, work on moving your feet away from the wall and balance for two minutes. Whichever variation yo...