Healthy Balanced Search Results

How To: Make a Tasty Walnut Spread

I would like to encourage you all to try something new in the kitchen area. Do you like the taste of sweet or sour? Or the delicious combination of both? You can make your own healthy walnut spread in just a few minutes and with the usage of only three ingredients. The spread can be used on a few slices of bread for a tasty sandwich.

How To: Improve Your Shooting Ability For Soccer

Shooting technique: Locking your ankle and pointing your toes down when striking the ball is probably the most important factor in developing the proper shooting technique. It is probably the hardest skill to learn in soccer, but not anymore because I am here to guide you through and help you improve. Down below I have put down some steps to improve your shooting ability and I have also applied some pictures to make it easier for you to understand and apply while shooting. Enjoy the rest of t...

News: Top 10 Ways to Fix iPhone 4 Woes

Having trouble with your iPhone 4 voice reception? You're not alone. Thankfully Apple has made it clear with press release after press release that it's not their fault, it's ours. And they're right! Apple can only do so much; if people keep messing up so badly they're going to have to buckle under the preassure and release a fully working product! Let's hope that never happens, and with that in mind we at Load Save have found the top 10 ways on how to fix your mistakes!

How To: Make a Grilled Chicken Wrap

I was up the other night trying to find something to eat, and with the ingredients laying around, I came up with this yummy grilled chicken wrap! This is a super quick and easy meal you can make in a flash with just a few ingredients. It makes a great lunch or even a light dinner. Excellent for the healthy eaters and dieters!

How To: Open the hips and lower back with a scorpion yoga pose

If you run, you know that running tightens your hip flexors and lower back. There are certain yoga poses that focus on opening this areas. This yoga how-to video tutorial demonstrates how to do the scorpion pose. Scorpion is a yoga pose that's actually a balancing backbend. It's feels amazing on the front of your body and your spine, but it's a really difficult pose to get into, let alone hold long enough to get a good stretch. You can do it using a ball, but here's another way to do it, usin...

How To: Make Thai sushi with Kai

Sushi might sound intimidating, but it's actually easy to make and so healthy. This sushi recipe shows how to make a delicious Thai style sushi. You will need seaweed, green asparagus, crab meat, carrots, and sticky rice. Watch this video cooking tutorial and learn how to make prepare sushi from Thai chef Kai. Make Thai sushi with Kai.

News: Book Review - The Amazing Adventures of Kavalier & Clay by Michael Chabon

I loved The Amazing Adventures of Kavalier and Clay for so many reasons. For its fantastical sense of adventure, set against the real world action and tragedy of the Jews in Europe during World War Two. I loved the opening chapters of Josef in Prague – a city I spent several months in a few years ago and one of the most beautiful places I’ve been. Reading scenes set in Prague and descriptions of places I’ve seen made the story that much more personal for me.

News: Obama's Rise

So far, I've talked a lot about what's going on in the world around us, but it's time I come back to politics for a bit. That said, the name of this world is somewhat misleading, in the sense that I talk about everything, not just politics! But I digress again.

How To: Understand The Process of Inflammation

In each day of our life, we see inflammation. We see it during sore throats and abscess formations in our bodies, and even slight tooth pain is a form of inflammation. Sometimes it's good when it fights to protect us from invading organisms, but sometimes it becomes bad when it occurs in inappropriate ways, like acne.

News: 18 Easy Exploits to Raise Spellcasting Skills in Skyrim

The Elder Scrolls V: Skyrim set off a bang in the video game world this month. It will likely be video game of the year a few times over. Skyrim is another part to a series set in the fantasy world of Tamriel, a world filled with mystical creatures, folklore, and even its own history. It's quite the beatuiful and immersive experience. If you have not picked up the game yet, please do (my fiancée even plays!). Also, make sure to buy it new, so the hard working coders at Bethesda get the money ...

News: Green Tea For Weight Loss And Cleansing

I'm sure a lot of you like to find inspirational stories of people who by adding something to their diet lost weight or bettered their health. I know I love to search stories like that because it helps me see if I'm doing everything I can to be healthy and happy. It helps me stay motivated if I'm doing everything I should and it helps me tweak my diet if needed to get on the right track. Once in a while I experience one of those for myself, and I love to share those successes with everyone, h...

News: Google+ Pro Tips Weekly Round Up: Google+ Breaks News

Increasingly, I'm turning to Google+ as a source of news, and it looks like I'm not the only one. On Thursday, news of a small earthquake broke on both Twitter and Google+. One curious user, +Keith Barrett, decided to try and find out which social network was faster with the news. Turns out it was a tie. As Google integrates Google+ more closely with the rest of its services, and more users post relevant stories, I think we'll start to see Google+ as a place that can create and break stories,...