We like our Egg McMuffins around here, albeit homemade with our preferred ingredients: whole wheat (or homemade sourdough) English muffins, a slice of thick Tillamook cheddar cheese, a meat, perhaps, like Canadian bacon, and finally—that perfectly-fried, perfectly-shaped egg.
Nowadays, it feels like you can't talk about eating healthy without bringing up quinoa. Quinoa (KEEN-wah) has been the "superstar" of the health movement for a while; 2013 was declared the International Year of Quinoa by the United Nations, and has only continued to grow in popularity with both health nuts and culinary experts alike through the past few years. The true testament to quinoa's success has been its eventual integration into our everyday lives. Quinoa is now very accessible to fol...
Think eating food is as easy as putting it in your mouth? It's considerably more complicated than that. Your brain plays a big role in determining what and how you eat. Understanding how your brain interprets food choices is key to managing your eating habits.
Some food jars seem like they're actually designed to prevent you from enjoying every last bit inside. The remnants of sticky foods like Nutella and peanut butter are almost impossible to scrape out with a knife or spoon, and it's a shame to throw out something that tastes so good—especially when it's the best part. A spatula could help you get that last drop out from the walls or bottom easier, but that's just ruining your chance at maximizing the full potential of those remains into somethi...
Eating healthy doesn't have to taste terrible or be boring. If you need proof that healthy eating is delicious, check out this recipe for a "Rooftop Red" pizza topped with fresh Italian tomatoes, marinated kale, Parimigiano-Reggiano, and aleppo chili oil.
In this video tutorial, viewers learn how to jump start a car. When purchasing a jumper cable, don't purchase the cheapest set. It is also not necessary to purchase the most expensive. Begin by connecting the black cable on the negative terminal of the healthy car. Then connect the positive side of the red cable to the positive terminal of the healthy car. On the dead car, connect end of the cable to the positive side of the battery again, except this time you connect the negative end to a so...
In this clip, learn how to avoid junk and eat healthy even when you are travelling. Airports and airplanes are known for serving icky food at insanely high prices, and this tutorial from Food Facts TV will show you which foods are best and how to avoid getting sick from airline food poisoning.
In this tutorial, we learn how to stop being a hypochondriac naturally. Your first step is to put your worry down, and take control of your life. Know that the chance of you catching a disease is small, and you have a full life to live. Ignore your anxieties, fall back to the principles that you are healthy, and live a healthy life. The odds will be in your favor if you take it slow and focus on living a healthy life instead of focusing on the problems and negative thoughts. Don't look up sym...
In this tutorial, learn how to make green tea - the right way - with Jenny Jones. Jenny will show you how to cook up this healthy, delicious Asian tea so that you get the most health benefits. Green tea can help fight disease, aid weight loss and give you an overall better sense of wellbeing. Follow along with Jenny and steep your tea to perfection.
In this clip, the Food Network's Ellie Krieger shows you how to make a deliciously healthy mango salsa. You can eat this salsa alone or slap it on a chip. Either way, you will melt when you taste how yummy this super simple dish can be. Enjoy!
In this clip, learn how to make a truly decadent snack that your kids will love. These chocolate butterscotch cereal bars are the way to go for a sweet, tasty breakfast. If you love peanut butter, chocolate or butterscotch (and who doesn't?) then you will love these snacks.
In this clip, Chef Beau MacMillan (with some help from Chef Anne Burrell) teaches you how to make absolutely amazing crepes that are smothered in fresh, homemade bechamel sauce. These savory, creamy crepes make a delicious dinner or even breakfast and you will enjoy seeing the yummy smiles on the faces of everyone you serve them to. Enjoy!
In this tutorial, learn how to make a super healthy salad at home. For this salad, you will use dulse, which is a purple colored seaweed and great for your body. Check out this video for a step by step on how to create this great chopped salad, which can be eaten as a side dish or a full meal! This meal is vegan and raw so anyone can eat and enjoy it.
Check out this video for a step by step on making overnight French toast. This recipe is sweet and sugary and makes a fantastic dessert or a daring breakfast. Eat this in moderation, however, because it involves lots of butter and sugar.
Oats Dosa is a healthy Indian bread dish that combines oats, oil, and dahl, among other things to create a delicious, almost pancake-like final product. It can be dipped in a variety of sauces, including the coconut chutney that the presenters use at the end of the video.
Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. Make sugar cookies and coffee.
We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...
Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...
Sure, junk food offers lots of calories for not much money. But you can create your own "happy" meals that are tasty, nutritious, and inexpensive. Certain foods to think about are oatmeal, evaporated milk, frozen and canned vegetables, seasonal fruits, bananas, apples, nuts, meat, peanut butter, beans, brown rice, and tuna. Watch this video nutrition tutorial and learn how to feed your family cheap, healthy meals.
A quiche is a crust with a custard in it. In this cooking how to video tutorial Mark Bittman, from the New York Times, deconstructs quiche for a delicious breakfast treat. Watch and learn how to mix eggs, cream and cheese for a perfect crustless quiche.
Sunday morning can't be complete without an egg omelet. Watch this how to video cooking tutorial shows you how to make a Thai egg omelet. Adding a Thai twist to any egg recipe is sure to spice up breakfast in the morning.
Ivan and Mick from New Scientist show us how to get the iron out of fortified breakfast cereal. You won't believe how much you can find!
House plants deserve TLC just like your garden plants - so don't forget about them! This video gives some tips on keeping your indoor plants healthy.
In this tutorial, we learn how to make flapjack pancakes from scratch. First, you will need: flour, milk, butter, cinnamon, an egg, and frozen orange juice. To start, combine your flour, sugar, and egg into a bowl and mix together until there are no more lumps. Now, pour the mixture into a pan in round shapes and cook until golden brown on both sides. When finished, plate them and then top with your favorite syrup and melted butter. Make your frozen orange juice to have something to drink wit...
Do away with the boring breakfast of toast and cereals and jazz up with some spice and flavor. This quick and easy suji upma recipe is traditionally served for breakfast but then there is no rule that you can’t enjoy it any other time of the day. Don't be intimidate by the ingredient list, watch this how to video and learn how easy is to prepare suji upma for your family.
Edible bowls are glorious for plenty of reasons. They create fewer dishes, they're pretty to look at, and, well... you can eat them. There are many different options out there you can choose, like bacon cups, hollowed out apples, and molded hash browns, but these are 6 personal favorites of ours to use as edible food vessels.
Pop-Tarts are a pretty iconic breakfast food. And while I'm more of a bacon, eggs, and toast person myself... sometimes a sweet, gooey, artificially-flavored treat is just what you need in the morning. Yet, despite the fact that I do enjoy Pop-Tarts, I've always found them a little bit bland. Therefore I decided to make them better—by cooking with them.
Oatmeal isn't the most glamorous breakfast, but it's definitely one of the best. It's healthy, filling, delicious, and easy to personalize. And, if you have instant packets, oatmeal is also a very quick and easy breakfast.
You may have been born with good hair (ie. manageable, easy to curl, thick and shiny), but that doesn't mean you don't have to put in maintenance to keep it looking good.
You don't need a lot of money or a lot of time to prepare wholesome, healthy meals for your family. In fact, you can eat very well on canned foods mixed with other ingredients.
In this tutorial, we learn how to grow healthy and productive fruit trees. Pest management is an issue with growing plats, so use something that can grow in a small area. Only use disease resistant varieties of trees, so you won't lose any while they are growing. You can grow some trees in a small area so they maintain in their space and they are very active. Make sure you prune the trees once they reach a certain heights and you remove any pests that are around. Use these tips to grow health...
In this clip, we learn how to prune a tree to keep it healthy and bearing fruit. Learn what to clip and what to avoid while watching a trained arborist prune a backyard fruit tree. For all of the details, take a look.
Water's certainly good for you to drink, but you can get tired of nothing but water very quickly. Here are a few good, healthy ideas for flavorful drinks during your pregnancy. A few good ideas are fruit juice, milk, vegetable juices or even lightly flavored waters.
Many consider the skin to be the tastiest part of the chicken. As these things go, that means it's the least healthy part of the whole bird. If you want to make a healthier, low-fat chicken dish, watch this video to learn how to skin a whole raw chicken to prepare it for whatever healthy chicken dish you like!
People don't actually glow very often, but when someone has really healthy skin there is certainly a glowing aura about them. Watch this video for tips on improving your skin's health, making you glow like a happy little glowstick.
Despite their prevalance in many all-American dishes (like grits with bacon and eggs), grits are actually of Native American origin. Hailing from the Southwest region, grits are made from coarsely ground corn and resemble a white porridge.
A classic side dish for any hearty meal is roasted potatoes. Works for breakfast too for home fries! (kinda) If you've been trying but haven't quite found the right way to cook your potatoes then you're in luck! In this video, chef Jason Hill goes into detail on his methods of making perfect roasted potatoes every time and it all starts with the right cooking method.
We once read a Twitter profile that said, "Love food. Hate exercise. Will die of heart attack." While that's funny and all, we doubt any of you guys and gals would want to drop dead on your 40th birthday. While we're totally for the occasional splurge, it's definitely a good idea to begin eating healthy now.
After a long, grueling day at work and a grueling commute home, the last thing you want to be doing is prying yourself away from the couch to start an hour-long dinner prep session. While we totally get that, it actually doesn't take much to make a meal at home.
