Healthy Diet Search Results

How To: Grow pawpaws in your home garden

Pawpaws are a little-known American fruit. With their unusual texture and tropical flavor, pawpaws make a great addition to a lot of recipes. They're easy to grow at home, too, in almost any climate! Here is everything you need to know about growing pawpaws, plus a recipe for a delicious and healthy smoothie!

How To: Make a vegan-style Italian pesto sauce

Pesto is a great sauce for things like pasta, pita bread or spinach salad, making it a healthy addition for any lunch or dinner meal. In this video, you'll learn a recipe for an Italian pesto sauce, vegan-style. It's made from fresh basil, pine nuts, olive oil, garlic and cilantro, and is best served fresh. It's delicious and easy to make.

How To: Protect your garden from cold and frost

During the winter and freak weather events in spring and fall your garden can take a beating from frost and excess cold. Watch this video to learn how you can protect your plants and flowers during the cold so they are healthy and ready to grow when the weather improves.

How To: Recognize when a papaya is ripe

Papaya's are a tropical fruit that is very healthy and a little sweet. But knowing when it's ripe is the true challenge. It boils down to a few factors that include color, smell and other visual cues. In this video you will get tips on what to look for as well as alternatives to getting your papaya to ripen.

How To: Properly care for an indoor saintpaulia flowering plant (African violet)

Taking care of houseplants is a tough job, especially if you have more than one kind, because the proper, healthy growing conditions can become muddled. If one of your houseplants is a African violet, which is a saintpaulia flowering plant, then this video will help you take care of it for a thriving plant that will surely brighten up any room. Learn about picking the right environment, watering, fertilizing and keeping pests away.

How To: Wrap and store melons for long-lasting fresh fruit snacks

What's the best way to make sure your fruits, specifically melons, are staying fresh and tasty? Wrapping and storing your melons properly is the key to freshness. YouProduceGuy has the tips you need to make sure you wrap your melons perfectly for long-lasting fruit delight, so you can have it ready for a quick healthy snack from the fridge, or even have on display before you cut into them for a party.

How To: Get better sleep as you age

Older adults may sometimes have more difficulties sleeping as they grow into their mature years. Follow these tips to get good, healthy sleep at any age! Create a calm, peaceful environment so your bedroom can become a great place to get well needed rest.

How To: Serve olive tapenade for a party or get-together

In this clip, learn how to make a tapenade for your party or get-together that you can serve as an appetizer or a first course. This classy dish is also great for cocktail parties and can be served on little individual pieces of bread or crackers. Present this healthy and delicious treat to your guests and they are sure to love every bite.

How To: Prune a hedge in your yard

Keeping plants nice and trimmed not only gives your yard a nice clean feel, but it can help keep those plants nice and healthy. Trimming in certain areas can prevent any decay from taking place and make them last much longer. In this tutorial, you'll find out how to prune a hedge in your yard. It's easy to do, it just requires a little patience. So good luck and enjoy!

How To: Make pho (Vietnamese noodle soup)

If you've never had pho soup before, you're missing out! This delicious and tasty treat can be made in so many different ways. It's a Vietnamese soup that can include beef, noodles, rice, basil, and a bunch of other healthy ingredients. This tutorial is going to show you how they make this yummy treat. So get ready to enjoy this tasty video.

How To: Make homemade Vietnamese pho

If you're not that big of a fan when it comes to soup, this tutorial might be able to change your mind. In the video, you'll find out what ingredients are needed to make a tasty and delicious dish called pho. It contains beef, noodles, rice, and a bunch of other yummy and healthy ingredients. So sit back, pay attention, and good luck!

How To: Make spicy Vietnamese beef noodle soup

This tutorial is for those who are looking for a yummy and delicious meal after a hard day of work. In the video, you'll be finding out how to make a spicy Vietnamese beef noodle soup, or pho soup, using very healthy and tasty ingredients. So get your bib and spoon ready and enjoy the video.

How To: Cook healthy delicious pinto beans

Buying beans in a can is fine and all, but making beans from scratch can be a healthier option and can sometimes taste better. In this video tutorial, you'll find out how to make delicoous pinto beans from scratch using some easy to follow tips. It'a healthier option that using cans, that can contain more sodium and unhealthy materials.

How To: Prepare butternut squash

Squash is a delicious item to serve for dinner, and can be used in so many ways. If you would like to eat this amazingly healthy and tasty treat, check out this video. In this tutorial, you will learn how to cut and prepare your squash properly for the easiest cooking. Emily Richards will show you different methods of chopping your squash for different dishes and walk you through the entire process.

How To: Grill wild salmon

Salmon is a delicious fish full of nutrients that are good for you including omega-3 fats which promote a healthy cardiovascular system! In this video, learn how to make frozen wild salmon taste really great on the grill. Take your lunch or dinner up a notch by making grilled wild salmon today!

How To: Perfectly roast vegetables

In this CHOW episode, learn how to roast delicious vegetables with Lisa Jervis, cofounder of Bitch magazine and author of "Cook Food: A Manualfesto for Easy, Healthy, Local Eating". Learn how NOT to roast your vegetables to get a dish full of mushy veggies that taste more steamed than roasted.

How To: Make a strawberry, bananna and mango smoothie

Learn how to make your own healthy fruit smoothie within seconds. Using a knife, chop a large strawberry, half a banana and a slice of mango and place in a blender. Add enough milk to cover the fruit and blend for a few seconds until the mixture turns into a thick smoothie. These ingredients are enough to create one portion of smoothie.