Healthy Diet Search Results

How To: Make sugar-free organic chocolate truffles

In this tutorial, we learn how to make guilt free chocolate truffles at home. Cocoa powder, coconut oil, Stevia, dates, coconut oil and apple sauce are used in this recipe. First, take your sugar free chocolate truffles you created and chill them in the fridge for a few hours, so they are hard. Once your truffles are made, you can now dip them into your choice of toppings. You can choose chopped nuts, coconut or any other topping that you enjoy. Once you're done dipping, you can place into tr...

How To: Find the most nutritious frozen foods in your market

Frozen foods are becoming more and more popular dinners for busy families. These microwave meals can be a great alternative to cooking when you are short on time, but sometimes they pack hidden unhealthy additives like sodium, and excessive calories. Check out this tutorial from Ask Amy and know which frozen meals are the best for your family. Learn to keep an eye on things like preservatives, sodium, calories and fat, and to stay away from artificial junk foods. This way, you will not only b...

How To: Make speedy sloppy joes with the Food Network

This video describes the procedure of making "sloppy joes." It is recommended to use ground turkey because of the texture and even the health factor of the meat. He uses pork and beef and adds a little bit of oil to a pan and browns the meat. He uses both of those meats for the texture of the fat and flavor. He lets the meat get brown and then adds the vegetables. He says to save the fat from the meat to cook the vegetables in. He adds red onion and green peppers so the colors are bright and ...

How To: Add zinc to pecan trees

John White is an expert horticulturist. He thinks you need to make sure to add zinc to the proper care of your pecan trees. White advises to buy zinc at your local gardening store and use a garden sprayer to put it on your trees. Older trees and younger trees need to have zinc at different times. When you are spraying make sure to hit all the limbs and leaves. Without proper care your trees will not be as healthy as they would if you follow White's simple instructions. Make sure to follow his...

How To: Do a crab boil

The chefs at the food channel are going to show you how to do a crab boil the best way possible. First, you are going to need a large pot connected to propane gas and to fill it up with 8 gallons of water to boil. Next, you want to add the seasonings to the pot which are, 2 cups of salt, a healthy amount of black peppercorn, 4 bags of seafood pickling mixtures, 3 small bottles of cooking oil, and a nice amount of hot sauce for some kick. You want to add the top back to the pot and let that si...

How to Cook Indian food: Keema (ground beef stew)

Add some spice to dinner tonight by cooking up some exciting Indian fare! Cook up a delicious stew with ground beef, common spices found in most kitchens, and some versatile, delicious spices commonly associated with Indian cooking. You might not coriander or turmeric in your kitchen right now, but this is the perfect opportunity to add them to your culinary ventures. This dish is healthy and savory and is sure to bring some exciting new flavors to your kitchen and dining room table!

How To: Make raw vegan corn tortillas

Chef Elaina Love teaches how to make a delicious raw vegan corn tortillas. Ingredients : corn, hemp seeds, pine nuts, soaked almonds, golden flax seeds, a clove of garlic and 1/2 teaspoon of turmeric. Put all the ingredients in a blender. Put a little bit of water and blend it 'till smooth and creamy. Put it in a mixing bowl and add the golden flax seeds. Mix. Pour the batter on a tray. Shape the way You want it. Put it inside the dehydrator. If You follow these steps. You'll be able to make ...

How To: Select and prepare Jackfruit

Have you ever heard of the East Indian fruit Jackfruit or Kanoon? The Jackfruit is one of the largest of fruits and almost every family in Thailand has a Jackfruit tree in their backyard. You can learn how to properly select a Jackfruit based on ripeness and learn the proper way of cutting it. Since the fruit is very sticky, it is best to oil just a little bit before cutting into the fruit. You can eat the fruit cold or use it as an ingredient in a meal. Save your seeds, and you can roast the...

How To: Stretch and grow taller

Many people are unhappy with their current height and want to get taller. There are some natural ways to increase your height, but remember, it takes time and a lot of patience and you won't grow 2 inches in a week.

How To: Bake a party pizza - kids can cook!

Watch this cooking video tutorial on how to bake a party pizza - kids can cook! You will get all the necessary information to make this party pizza recipe, including a list of all the ingredients needed, all right in the video.

How To: Make classic fish tacos

In this tutorial, Chef Troy teaches us how to make classic fish tacos. These are a great treat for whenever you are in the mod for something healthy and you don't want to take all day. Start off by taking some soft corn tortilla shells that are small. Form here, sprinkle on shredded lettuce then place fish on top of that. After this, you will add on a sprinkling of pico de gallo and any other veggies you want on top of that. Fold this up and then you can eat these and enjoy them for a great t...

How To: Make sweet potato matchsticks with Tyler Florence

French fries, as we all know by now, are not the best foods to be eating to, well, stay alive. They're greasy, artery-clogging, and oh so delicious. So we can see why giving them up can be an ordeal. But guess what? You can still eat healthy while not silently killing yourself by using sweet potatoes rather than potatoes to make your fries.

How To: Make pan seared tilapia filet

In this tutorial, we learn how to make pan seared tilapia filet. First, place salt and pepper onto your fish after you have brined it. Now, coat the fish with a small amount of regular flour, then pat it dry. Next, place the fish into a sautŽ pan over medium heat with a small amount of cooking oil. The fish will cook extremely fast, for about 2 minutes on the first side. When you flip to the other side, turn the heat off and let the fish cook without heat. Now, place parsnips and garlic sauce...

How To: Create a plump hamburger greeting card

We all know fast food is not healthy for you, but this adorable hamburger greeting card allows you to indulge in the American fast food staple without having to worry about calories! Whether you're making a "Congratulations" card for a recent grad or a "Thank You" note for a well-thrown party, adding this hamburger to the front will instantly set off smiles and taste buds.

How To: Make pasta alla formiana with Giada De Laurentiis

In this tutorial, learn how to make a perfectly healthy pasta dish with Giada De Laurentiis from the Food Network. This dinner is so easy to make and takes no time at all. You don't even have to cook the pasta! The pasta will cook itself in the oven. This baked pasta is great for family gatherings and holidays so give it a try at your next function. Enjoy!

How To: Make savory pork chops with sour cream sauce

You can't go wrong with pork chops, you would be hard pressed to find someone who didn't like them. In this tutorial, learn how to grill up healthy and tasty chops with a sour cream sauce with this quick and easy recipe. You won't ever taste a piece of pork this good so follow along and follow this fantastic recipe.

How To: Do self-inducing labor techniques

Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washington. Dr. Gibbons will share with you all of her expertise on how to make that baby come faster and give your body a break.

How To: properly mow your lawn and use different mowers

This video gives you several important do's and don'ts when it comes to mowing your lawn. It starts out by going through a couple different types of mowers, including a manual mower, which has blades on the bottom that are turned from the motion of pushing the mower. He then gives you a tip for how high to keep your grass. Make sure you only take off 1/3 of the length of the grass at a time or it will leave your grass very unhealthy. After you cut your grass, if you've only taken that third o...

How To: Make sweet potato salad

Here's a healthy recipe for a sumptuous sweet potato salad and a refreshing beverage to complete your dessert table. For the potato salad: 1. Place the diced sweet potato in a large bowl. 2. Add the diced chicken, some chopped onions, some scotch bonnet pepper, some sweet pepper (green, yellow and red), the mixed vegetable, mayonnaise and raisins. 3. Toss and mix the ingredients well. 4. Place the potato salad on a bed of lettuce leaves and garnish as desired. For the mango-cherry lime splash...