Please read the following in Rod Serling's voice. Picture, if you will, a mother. She comes home after a long day at the office, relieved that she took some chicken breasts out to thaw and will be able to make a quick and easy dinner for her family. She opens her refrigerator to get the chicken, but to her horror she does not see it… she forgot to take the chicken out of the freezer after all. What will she make for dinner now? How will she feed her family? She has entered…the Panic Zone.
Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.
It's easy to grab a box of pre-prepared microwave popcorn at the grocery store. Yet with so much salt, butter, and other unpronounceable ingredients, microwave popcorn can go from a healthy snack to a complicated one.
Cauliflower has become trendy again, and it's mostly thanks to the low-carb crowd who use its mild flavor and soft texture as a replacement for things like rice and pizza dough.
Whether you call them chickpeas, garbanzo beans, or Egyptian peas, these little morsels are one of my favorite snacks—when properly seasoned, that is. Being mild in flavor on their own, they're incredibly versatile and fun to experiment with. (They're also incredibly healthy.)
Even the most unadventurous eaters can usually be coaxed to take a bite of an exotic fruit (except, perhaps, the notoriously stinky durian). After all, fruit is sweet, juicy, and filled with natural sugars.
We've all been there: you're staring at a fantastic-looking salad or sandwich full of your favorite ingredients. You take a bite, and you taste only one thing—raw onion. A glass of water, a toothbrush, and an hour later, and your breath still tastes like only one thing—raw onion.
Brought to you by Brother International Corporation. Whether you are looking to complete a home improvement task, or you are hoping to start a new hobby, staying focused and energized during projects can be daunting. With emphasis on organization, planning, and creativity, we gathered together tips that will help you successfully tackle any project on your plate!
We're living through the technological revolution, and while devices like the iPhone 6 or Galaxy S5 have made life easier and more entertaining, it's possible that sometimes our smartphone usage can become uncomfortably excessive. In your own experience, think about how anxious and off you feel when you leave your phone at home—Cell Phone Separation Anxiety or Phantom Phone Vibrations shouldn't be a real thing that we deal with.
Being healthy and active will help you live longer, but finding the strength to work out? That's hard. What does it do for me right now? I mean, here I sit, writing this article, thinking about going for a run, and I feel good just for thinking about running. But will I do it? Nah, I'm too lazy.
Fresh salsa is so tasty. Who can resist the robust mix of spices, the mouth-watering heat of jalapeños, and the juiciness of fresh tomatoes? Alas, I don't always make my own and have to get the pre-made stuff.
Remember those horrible, soul-crushing studies from a few years back linking grilled meats with cancer? Unfortunately, they're still true, but scientists have recently found that an unexpected ingredient can curb some of the harmful effects of high-temperature cooking.
We've already taught you a few tricks for getting chilled, rock-hard butter to spread easily on toast, and some of you probably bypass that issue entirely by purchasing spreadable butter from the supermarket. But why waste your money when you can make a healthier, tastier version at home for a fraction of the cost?
Communication is the key to any healthy relationship, and when I say any, I mean human and non-human. Previously, one of the biggest culprits for not understanding what you meant was Siri, but now it looks like it has some competition with the new Kinect system, which can control practically everything on your Xbox One—if it can understand you.
Hey dolls! I have to share the secret of Copper peptides with you all. I don't know why it's taken me so long to jump on this band wagon because the science and studies behind the product are amazing!
On Thursday, March 14th, Samsung unveiled their new Galaxy S4. With it came a slew of new features, but what does that mean for us S3 users? Unless we're willing to shell out big bucks for the full retail version, most of us S3 owners (at least in the states) will not be eligible for upgrades until next year.
Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...
Males fight for dominance in order to gain access to the limited supply of female eggs. This is why male birds expend energy on brightly colored plumage, but female birds do not.
As a kid, I remember hearing the myth that Twinkies could last forever. The rumor was that they were made from chemical ingredients that caused the Twinkies to stay fresh and edible for years and years. Right along with the cockroach, Twinkies were supposed to be the only survivors of the nuclear holocaust that would destroy the entire world. As I got older, I realized the rumor wasn't true. Twinkies actually have a shelf life of just 25 days. And with the news that Hostess is going out of bu...
In this Diet & Health video tutorial you will learn how to check your own blood pressure. Checking blood pressure is a very important part of your personal health routine. Using machines that are widely available, you can easily and quickly check your blood pressure. The target figure will be 140 over 90. The other parameter is the pulse rate. If you are higher than these figures, you need to take a second opinion and consult your GP. Wrap the arm band around the upper arm above the elbow. Pl...
Salmon is full of protein and omega 3 fatty acid which helps you’re brain function and is a healthy fat. Add this delicious and healthy fish to your dinner with simple seasoning and cooking method that will really show off the flavor.
Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...
In this video author introduces a new grain called quinoa which is considered very healthy and has good nutrition values. Quinoa is rich and proteins and fibers and low in fat. It is Excellent food for muscle builders and someone trying to lose weight. Quinoa basically is tasteless but you can add flavor to it. It is very easy to cook quinoa. We need to wash quinoa and mix with double quantity of water. We also need to add a little bit of salt. Author adds freshly cut salsa to mixture of quin...
It is important to have healthy teeth not only for your appearance but for your overall health as well. You can keep your teeth white by avoiding foods that stain your teeth and having a good cleaning routine including fluoride
It seems like each day our phones become more integrated into our lives. School, work, shopping — so many tasks either require a phone or heavily benefit from one. But our phones are a double-edged sword that can easily distract us and harm our mental health as well.
For some, drinking raw milk is a way to get back to nature, improve family nutrition, and hedge against asthma and allergies. However, according to public health authorities, drinking raw or unpasteurized milk is a big mistake—even fatal. So what's the story?
Juicing fruits and vegetables is very beneficial to your health. For some, it's a trend; but to me, it's a part of my morning routine.
We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...
Tuna is said to be bad for cats, but it also has toxins that affect humans, too. If eaten in large quantities, you could contract mercury poisoning or worse. But why subject yourself to that when you wouldn't even feed tuna to your kittens? Because it tastes good? Well, you can get that same great taste without any fish! Watch this recipe to learn how to make a tuna salad, full of vegetables and the secret ingredient— hijiki— a delicious fresh-from-the-sea flavor sold in dried black strips.
Escape into a crunchy concoction of chopped nuts, delicious dried fruits and creamy coconut milk. Be happy and healthy with a delicious raw version of those store brand granolas. This two part series takes you through all of the steps, from making your own coconut milk to making a quick bowl of fresh, raw granola.
In order to make a natural colon cleansing drink in your own home you only need a couple of easy items. First, you need cranberry juice (about a full cup). Next, you need to add in about a tablespoon of volcanic gas. This will help aide in breaking up the material on the colon's wall. Next, add Selium holes that breaks up the material also. As soon as you have all of your ingredients mixed and broken together, drink down the drink quickly. Finally, use liquid chlorophyll to now cleanse out yo...
In this video, The Frugal Chef will show you how to make a chicken vermicelli soup. First, she will show you all of the ingredients. They are chicken, vermicelli noodles (although any kind is acceptable), and various vegetables. Learn tips on how to prepare your ingredients and how to store them just before cooking. The Frugal Chef will teach you step by step, explaining as she goes, exactly how to cook this meal. In only about 5 minutes, you can easily learn the ingredients you need and what...
Riding your bike to work has so many benefits. It's good for the environment, it's good exercise, it's fun. But it has one distinct disadvantage...helmet hair. Helmet hair will never stop you from a lovely ride out doors again with the help of a simple trick.
Learn to prepare butternut squash for cooking! It is a nutrient rich, low calorie food. When you buy your squash, make sure its free of blemishes and looks healthy. This is very important. At home, feel free to store it however you like, but it does fine in room temperature, non humid places. Lay it down on its side and slice off the ends, this will make it easier to. Peel! Peel using either a knife or a vegetable peeler, as this will give you a nice smooth surface. Slice the squash in half l...
Growing tall is considered to the one of the many goals of both men and women. But some of you might not be genetically designed to be tall, while some might be blessed with genes that enable them to grow much more taller. If you want to grow a bit taller, you should start eating as healthy as possible, do some stretching and special growth exercises, and try to get as many hours of sleep as possible.
No one likes being sick, and having a sore throat and runny nose can be some of the worst symptoms. Get yourself back on track, and healthy, with the Renegade Health Show as she details how to get rid of those pesky symptoms. Create this delicious, healing drink with hot tea, lemon, ginger, honey and a little bit of cayenne pepper (if you have some available). Those sniffles will melt away as this tasty drink soothes your body and warms your insides, making you feel much better.
There is more than one way to open a coconut, and according to the video there’s a girly and a manly way. First you can see the advanced method using a machete to quickly open a coconut reserved for the experienced. The secret trick for all the rest of us is to hammer in a nail or screwdriver to get to the water.
A cold frame is a great way to extend the growing season in your garden. When you set up a cold frame, you can keep your plants healthy and growing, even when it's cold outside. In this video tutorial, you'll learn how to set up and use a cold frame.
To keep your lawn healthy, you'll want to fertilize it twice a year: once in fall and once in spring. But what type of fertilizer should you use? The answer, of course, has to do with the type of lawn you have and the sort of results you want to see. For more information on choosing the right fertilizer for your own lawn, watch this home landscaping tutorial.
Your brain actually needs to be refueled throughout the day, and our brains function best on carbohydrates. Brain foods like fruits and fish are important for fueling your brain all throughout the day. Learn some tips on eating brain foods and keeping your mind active in this nutrition how-to video.
