Healthy Evening Search Results

Food Tool Friday: The Best Lunchboxes for Kids & Adults Alike

Bringing lunch to work or school is a win-win situation. You save money, you eat better, and you create less waste. But while the virtues of brown-bagging it are undeniable, it also gets kind of boring after a while. How many times can you shove a container of salad or noodles into an insulated sack before you say screw it and buy a $12 burrito for lunch instead?

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

The Giving Plant: Same Asian Plant Used for Arthritis Treatment Gives Us Powerful HIV Drug

Natural remedies used through the ages abound, especially in Asian medicine. The willow-leaved justicia plant, found throughout Southeast Asia, has traditionally been used to treat arthritis, but scientists have just discovered it contains an anti-HIVcompound more potent than AZT. AZT was the first drug approved to treat HIV, and is still used in HIV combination therapy today.

How To: 5 Reasons to Always Have Coconut Flakes in the Kitchen

For me, shredded coconut is something that is eaten several times a week in a variety of ways—and that includes in savory dishes. It can be added to just about anything, and this is a good thing if you enjoy having some variety in your diet. Because I get tired of eating the same foods all the time, over the last few weeks I've tried some pretty interesting and simple ways to use coconut flakes in order to keep my finicky palate satisfied.

How To: Make healthy wholemeal flat bread,chapati , tortilla

Devlopyourqi teaches viewers how to make wholemeal flat bread, chapati or tortilla. All you need for this is wholemeal flous 2.4 cups, 1 teaspoon of salt and one cup of water. Stir this all together in a large mixing bowl. Next, you should knead this for about 10 minutes. Next, leave this dough, wrapped, to rest for about an hour. Now, after an hour, divide this dough into about 16 pieces. This depends on how big you want your flat breads to be. It does not take too much dough for each though...

How To: Make healthy, yummy dog treats at home

In this how-to video, you will learn how to make dog treats and biscuits. These have no preservatives, colors, or artificial ingredients. Turn the oven to 350 degrees F. Take 24 oz plain flour, 2 eggs, 8 oz oats, 2 tablespoons chicken stock, 16 oz chicken livers, and a cup of water. Blend the eggs and livers with the lid on until smooth. Mix all the dry ingredients into a large bowl. Use your hands. Make a well shape in the dry mix and blend the wet mixture in. Work into a loose dough. Knead ...

How To: Properly wash your hands with sanitizer or soap

Hand washing is something you learn from a young age, but how do you know you are doing it correctly? Keeping your hands clean is one of the best things you can do to keep others and yourself healthy. In this tutorial, Memorial Health will teach you the best way to wash your hands and prevent the spread of germs. There are two ways to clean germs from your hands: soap and water and alcohol-based handrubs. Watch this video to find out how to use both effectively. The video will show you how a ...

How To: Nurse a sick houseplant back to health

When should you try to save a houseplant? If you have sick houseplants, there are several things to consider. How healthy, for example, is the new growth? If your new growth is healthy, then your tree can be restored. For a step-by-step look at the plant rescue process, watch this horticultural how-to.

How To: Cook a butternut squash soup

In this video chef Michel Nischan adds ingredients to a stewed squash before sending it through the blender for a smooth soup texture. This is one healthy and a unique healthy dish, using herbs and chicken stock for flavor.

How To: Choose and buy healthy desserts

Yes, you can have your cake and eat it too. There are a lot of light or nutritional alternatives to a lot of the desserts that we commonly use or eat. Saving room for dessert is a must for adding any treat to the end of a healthy meal. Learn some tips for buying dessert foods in this nutrition how-to video.

How To: 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.

How To: Make a healthy, vegan salad dressing

Just because you're vegan, doesn't mean you have to substitute flavor with drab foods. Remember mayonnaise? Well, it can be substituted with something called Vegenaise, a vegan mayo substitute, perfect for potato salads. And for your southern-style greens cooked with pot liquor, you can substitute the meats with simple chipotle chili and smoked jalapeño peppers.

How To: Improve your credit score, even in a recession

Now more than ever, people everywhere are suffering from bad credit. Credit is important. You need it to take out loans, buy a house, rent an apartment, get a car, almost anything! Check out this two part video, presented by Daniel Medina from United Credit Education Services, and listen along as he offers you tips on how to improve your credit - even in a recession. This helpful and informative video can start you on the right track to financial stability, no matter what the circumstances.

How To: Trim your own bangs to save time & money

We know what you're thinking: You have two left hands and even cutting in a straight line is a monumental feat. But trust us, even butterfingers can cut their bangs professionally. In fact, if you tend to cut slightly slanted or jaggedy then your bangs will look even better!

How To: Treat an enlarged prostate with a healthy diet

This Diet & Health how to video discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Treating an enlarge prostate can be as simple as eating tomatoes and broccoli. To aid with erectile dysfunction you could try chili, chocolate, fenugreek, or nutmeg. Watch to learn more about treating an enlarged prostate and erectile dysfunction with a nutritional diet.

How To: The Lazy Person's Guide to 'Homemade' Chicken Noodle Soup

One of the best things about cold weather is soup, and there's nothing more comforting than a great chicken noodle soup. But I've often grabbed a can from the grocery store and found the chicken dried out and over-processed... and the noodles soggy and tasteless. What's worse: there's never enough of the stuff you like (such as the vegetables) and too much of what you don't (the nasty stuff I mentioned above).