Eggplant is a delicious and nutritious veggie that goes great with pastas and other Italian dishes, but it is very difficult to cook. You can under cook and over cook eggplant and the results will be a weird tasting dish that will turn you off. But if made properly, it 's a great veggie to have! So in this tutorial, you'll be finding out how to cook a yummy, and healthy, eggplant parmesan dish for you and others. Good luck, pay attention, and enjoy!
In this tutorial, learn how to set up a hydroponic tower for growing easy and healthy plants.
In this video, we learn how to make homemade and healthy banana ice cream. You will need: chopped walnuts, raw carob powder, 1 fresh banana, 3 frozen bananas and vanilla. First, take your banana and place it into a blender, then take 3 frozen bananas and add it to your fresh banana. Now add in your vanilla and blend until you have a thick ice cream like consistency. Pour into a bowl and place the carob and crushed walnuts on top to your liking. You can also add any other kind of toppings you ...
Chutney is a classic side used widely in Europe and India. In this tutorial, discover how to make a classic Indian cucumber chutney. This refreshing dish is healthy and delicious.
In this how-to video, you will learn how to pick a theme in order to make your own web show. You must decide what your web show is about. It can be about anything. For example, if you liked dogs, you could do a web show about dogs. If you like eating healthy foods, you could do your web show about healthy foods. Clothes can also be a great theme for a web show. Cool and lame music, cats, lunch meats, cooking, sports, and monkeys are also great themes you can try out for your web show. Your sh...
Make some tasty homemade ginger ale without all the sugar and additives. This soda recipe is delicious and healthy and is made with natural soda cultures and fermented. You will never want to go back to store bought soda again!
Natasha tells us not wait until we get sick to take care of our health. Building the immune system will often prevent illness in the first place. The basics of a strong immune system are; plenty of sleep, clean water, good healthy food, and minimizing stress. She advises that as we age we need to take more care with our health, but developing healthy habits earlier on has long reaching benefits. Whatever a persons age, now is the time to adopt healthier habits and make sure the basics are bei...
Follow along as we learn how to grow healthy tomato plants. -When you plant tomato plants you need to get a strip of tinfoil, about two inches wide, and wrap it around the stem.
Carolineartiss teaches you how to make a healthy potato salad. Take 1 kilogram of new potatoes, wash them and cut them in half. Add one teaspoon of paprika, a pinch of turmeric and some ground cumin seeds. Also add ground coriander. Also add some salt on top and mix them all together. Drizzle a bit of olive oil on top of the potatoes in the cooking pan. Place them in the oven at 195 degrees centigrade for about 40 minutes. Chop the small red onion, with a celery. Add those on top of the potat...
This video is a short to the point video about how to get a fab bottom! This video is aimed at both men and women who want a toned bottom and thighs. Work out the healthy way with this informative video on how to exercise to get the body you want. If you are worried about your lack of booty or wobbly thighs, this video is the one for you. As part of a healthy diet and active lifestyle this video is for you. And its so simple. All you have to do is walk like a cat, the video shows a man doing ...
The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil and salt your kale will transform into a soft and lovely texture.
Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...
BBQTalk shows how to properly portion a whole beef tenderloin. Your beef tenderloin may come already trimmed, but you may have to trim away most of the sinewy silver skin and outside fat yourself. After cutting away the fat and silver skin, a lengthwise natural cut called the cap will be revealed. This cut should come away by hand easily with minimal cutting. This cut is ideal for beef tips and stir frying after trimming. Turn the tenderloin over and trim away any extra fat or silver skin on ...
Don't know what to do with your Halloween pumpkin guts? Well, make a raw pumpkin pie. This video shows you everything you need, and what you need to do to make this interesting pumpkin pie. This is also a great alternative to store bought pumpkin pie, or those unhealthy recipes. This is a healthy all natural, completely raw pumpkin pie, using all the pumpkin's insides. Of course, you'll need some cinnamon, and nutmeg to spice things up a bit. It's delicious, yummy, healthy, and perfect for an...
Want to munch a quick and yummy snack that is also healthy? This video shows how to make deviled eggs, a quick, easy, delicious and nutritious snack that meets your protein needs. It is simple. Even kids can make them during their leisure and enjoy the pleasure of cooking. This dish is attractive, healthy and rich in protein. All you need is simple ingredients. This snack is good for pregnant ladies and kids.
Looking to drop a few pounds? There are some out there that swear by the watercress soup diet. Get the information you need on how to follow the watercress soup diet.
Shed extra weight safely and effectively with these tips. You Will Need
Make delicious caponata sandwiches, great for picnics and summertime meals. Caponata sandwiches are so easy to prepare and extra healthy. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian family. She'll show you easy dishes that are perfect...
The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices for the 3 Day Diet from a licensed dietician and nutritionist in this health and nutrition how-to video.
This how to video cooking tutorial shows you how to make a heart healthy cumin crusted fish recipe using canola oil. Watch and learn how easy it is to prepare this meal, it is a fantastic way to incorporate seafood into your family's diet.
Trying to eat healthy and lose weight when you're a foodie is hard. Because when it comes down to it, most good food (we're thinking sweet, salty, fried, and crispy) is essentially a heart attack in a box. But every now and then you find a recipe that's both delicious and relatively healthy.
Wrapping meat or fish in foil and then baking it is a whole lot like steaming vegetables: Both methods are healthy and help intensify the flavor of whatever's wrapped inside. This video presents a way to bake white fish along with delicious vegetables in foil.
Guacamole is a healthy and delicious appetizer, snack, or spread. Learn to choose and cut avocados, then combine them with a lime-based marinade for a delightful balance of flavor. Guacamole is only as good as the avocado that you buy for it. You really want your avocados soft but not too mushy. So that's how you would shop for an avocado. The next thing that you would do is take the pit out. If you're finding that the pits are really not coming out of the avocado, you have an avocado that is...
This is a healthy and easy recipe. Ingredients include seaweed, wabasi, cucumber, avocado, precooked rice and salmon. The ingredients should be purchased at a Japanese specialty store.
As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight.
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things
Move over ketchup; salsa is officially America's favorite new condiment. This is great news, since salsa has infinitely less fat, calories, and bad artificial gunk than ordinary ketchup.
Obesity is no longer a problem in the world— at least, in the digital world. This Photoshop tutorial will show you an easy trick to making fat and obese people a little bit thinner. You can even make slightly overweight women and men into beautiful and skinny models. Get rid of those love handles!
Pate is an old-world recipe that mixes together ground meat and fat minced into a spreadable paste. Usually served with crackers and meats, pates are elegant appetizers and serve well as snacks at parties.
In this clip, learn how to make an absolutely delicious salad using two of Betty's favorites: mung bean sprouts and fresh raspberry vinaigrette dressing. This salad is power-packed and contains a ton of protein, vitamins and minerals and is practically calorie free! If you are watching what you eat or just looking for something fresh and healthy for summer, give this recipe a shot. Enjoy!
Whether you're just embarking on a new exercise regimen or are a seasoned weight-lifting chunkhead who needs a little extra cardio to get that last amount of fat off, training using stairs is effective for everyone.
Cardio intervals, circuit training, plate exercises...when it comes to fitness, it seems like there's always a fancy name for what are essentially really easy yet effective strength building, fat burning, and toning exercises.
It's been proven that your body adjusts to any new workout you start doing within a week. Though that means less muscle aches and pain for you, it also means less results.
In this cooking how-to video, Scott Herbert from Whole Foods Market shares his grilling secrets for making bacon wrapped shrimp skewers with honey chipotle BBQ glaze. Plus, discover a better tasting, better-for-you bacon that features 40 percent less fat than most bacon! Follow along and learn to make this tasty shrimp and bacon appetizers.
Watch this video to learn how to say common adjectives like "hot," "cold," and "hungry" in French. The illustrations aid comprehension.
Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...
Bodyweight animal exercise or quadrupedal movement (QM) as some call them are excellent for sports conditioning and MMA functionality.
I remember the first time I used coconut oil; the whole kitchen was filled with a fragrant aroma that reminded me of the tropics. After learning it was a healthier alternative to traditional cooking oil—not to mention a great source of the good-for-you saturated fat—I was hooked.
This is a delicious recipe you can make in your crock pot or slow cooker! For this recipe, you will need (apart from a slow cooker): a box of spaghetti, grated Monterey Jack cheese, grated Parmesan cheese, 1/8 teaspoon garlic powder (or one garlic clove), 1 cup sour cream (or fat free yogurt) and 1 egg.
