A raspberry yogurt kuchen is a German type of cake that is a healthier alternative to a lot of the junk food out there. This dessert is incredibly delicious. Kuchen is a cheesecake like dessert that is very simple to make and smells so good while it bakes you will make your neighbors jealous!
This is a tutorial on how to compost at home with a composting bin. First, you have to select an area for composting ensuring a location with plenty of sun and a water supply. You will need to divide your bin into two sections, one for the finished compost, the other for creating compost. Line the container with vegetables, tea grounds, or even newspapers. Do not compost meat, bones, fat, grease, dairy products, or pet waste. The most important ingredients for compost are moisture and oxygen....
This video will show you how to downgrade from the official firmware (version 5.03) to 5.00 m33 CFW (custom firmware). Pandora is not needed to perform these steps!
Whether you want to juggle two wives or keep you alter ego separate from your day job, here are the precautions you must take. Learn how to lead a double life.
This tutorial demonstrates use of the Native Instruments' MASSIVE synthesizer, which shifted the paradigm for software synthesis development in late 2006. MASSIVE's fat, analog sound is unique to the soft-synth world, offering a wide scope of sound design possibilities. But underneath all that, it is an extremely simple-to-use, great-sounding engine that can provide some of the baddest bass tones you've ever heard. And remember: all patches discussed in the video are available through http://...
In this how to video you can learn a jump rope workout will help you lose fat while burning a ton of calories. Jumping rope is a fun exercise which helps to build your overall agility and endurance levels.
Salmon is a great fish to work in to your diet and it's good for you too. Full of Omega 3, a "good fat" that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D. In this how-to video, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen.
Using turkey instead of ground meat, this recipe is a lighter version of traditional chili that's served in a bread bowl. Learn how to spice up chili and how beer can calm the spice if it's too hot. Ingredients needed are olive oil, onion, red bell pepper, garlic cloves, fat free ground turkey, chili powder, ground cumin, oregano, Thai chili sauce, crushed tomatoes, kidney beans, shredded Mexican cheese and fresh chopped cilantro. Always taste your creation before serving. Add some more chili...
Looking for a satisfying snack you can whip up in minutes? Try this recipe for delicious beer-batter onion rings. Explore the sizzling relationship between America's most popular grown-up beverage and an everyday vegetable. Let's make some beer-batter onion rings. If you're having trouble parting with a can of the good stuff for this recipe, consider this: A New Zealand study found that adding beer to batter helps reduce the oily fat content of fried food by as much as 40 percent. Yep, that's...
This how-to video is about how to reduce belly fat with the help of a better diet.
Video: . This is a fast and delicious pulled chicken recipe that I like to make for my week.
Salmon is full of protein and omega 3 fatty acid which helps you’re brain function and is a healthy fat. Add this delicious and healthy fish to your dinner with simple seasoning and cooking method that will really show off the flavor.
Forget Reese's Peanut Butter Cups! This recipe will keep you out of the candy aisles and in the comfort of your kitchen. Megan shows you how to make her wonderful, raw and vegan-style jungle peanut butter cups. The best in the world! You'll be using raw and organic ingredients, making this a healthy and guilt-free treat that hits the spot— every time! You can substitute the jungle peanut butter for almond butter or cashew butter or anything you have laying around. Make sure you watch the raw ...
Have you ever had a cold sore that just won't seem to go away? In this video, we learn how to get rid of your cold sores for good! Since there is no complete cure for cold sores, you must start with prevention. Eat a healthy diet with lots of nutrients, which will restore your immune system to fight against cold sores before you get them. If you end up still getting one, don't bite it or irritate it. You can use natural remedies or over the counter products to help relieve these and get rid o...
Experts tell us that in order to maintain healthy hair we must avoid blowdrying it as much as possible. But let's be honest with each other here, ladies: The blowdryer is our best friend. Without it, we'd be either staying up until 1 AM at night waiting for our darned locks to dry or waking up at 5 AM so everything dries and sets before we head off to work.
Daal Chawal is an Indian dish that originates from Gujarat. This Daal Chawal is made of lentils and rice and is usually served with broth because it is so thick. This traditional Indian dish, which is both healthy and delicious, also happens to be easy to make.
If you love lentils, you have to try this Mediterranean meal out! It's called Mujaddara, and has many different spelling variations (e.g. moujadara, majadra, mudardara, megadarra). It's a healthy Mediterranean recipe that's really popular is the Middle East. This Mujaddara usually consists of cooked lentils and bulgar wheat.
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
More and more, young athletes are developing staph infections. It's a serious topic and every coach or parent should know the basics of staph infections and preventative methods to make sure young athletes stay safe and healthy. Staph infection is MRSA — Methicillin-resistant Staphylococcus aureus. It's a staph bacteria that, overtime, has developed resistance to antibiotics like penicillins (methicillin, dicloxacillin, nafcillin, oxacillin) and cephalosporins. Learn more about staph infectio...
When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth players to successfully complete dynamic warmups. The biggest part is to prevent injury. The muscles have to be warm upped, the blood needs to flow, and the heart rate need to be up as well. See all of the necessary exercises ...
Gray hairs are one of the great banes of a woman's existence, right after deep crows feet and a flabby stomach. But thanks to advanced formulations of hair dyes, no one has to know you found your first (and second, and third) gray hair but yourself.
Apple products can be really expensive for some of us but we can’t live without them, especially the Apple iPods. For those that want to keep their iPods healthy and up to date, it may be a good idea to know the make-up of the interior to get an idea of how you can replace or fix parts when your iPod starts to go bad. This video shows you how to open up your iPod Nano by using a very thin putty knife. To get started, place the putty knife in the gap between the metal base and white case, sl...
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good luck!
Kevingianni shows you how to make some nacho cheese bites for your parties. These are a healthy alternative to nacho platters. Take cashews, peppers, garlic, nutritional yeast and turmeric for color. Mix your ingredients together and refrigerate. Make nacho bites by adding lettuce to a meatless filling adding some vegetable toppings and garnish. Enjoy at a party with friends for this simple raw cook-less meal. It's a quick recipe but you do need a food processor and a heavy duty blender to bl...
It can be difficult to find interesting recipes when you are looking for something that meets the requirements for raw vegan food but here as a great way to make some tasty and wonderfully healthy raw vegan bread using graded apples and ground seed flour. This video will show you clips of the process. If there is wax on your apples you will want to peel them before grading. You will then want to mix your grades olive oil, ground flax seeds, and several other flowers into a food processor. You...
A low tunnel is a kind of mini-greenhouse for your garden. Growing vegetables in a low tunnel requires proper ventilation. In this tutorial, you'll learn how to provide the right ventilation for your low tunnel, keeping your plants happy and healthy.
Learn how to care for your pet with help from VetVid. See how to brush your dog's teeth. Brushing your dog's teeth may actually prevent some serious canine health problems. In this video tutorial, learn the proper technique for brushing your dog's teeth, how often you should brush your dog's teeth, and what are some other home care options to keep your dog's teeth healthy.
Check out this cool video tutorial from Raw Nature Boy for a cool vegetarian vegan smoothie... make a Sun Warrior chocolate maca java jolt smoothie. For this cool and healthy smoothie, see the recipe below.
The apple cider vinegar diet may promise more than it can fulfill and trend diets that are often too good to be true. This diet proposes that by drinking two to three teaspoons of apple cider vinegar with each meal, you will lose weight. Try these tips for buying diet foods in this healthy shopping video.
Learn how to get in shape and stay healthy by doing some different step exercises in this free fitness video series on doing shuffle step exercises.
Keep the skin healthy, new, and beautiful with skin care tips. Learn how to perform skin care treatments at home with free video tips from a licensed medical aesthetician.
An emergency situation at work is about to occur, are you prepared? This first aid how-to video demonstrates what to do in case someone is severely bleeding. Begin by assessing hazards and making the area safe. Wear latex glove and assess the bleeding injury itself. Ask for additional help if need. The first aid tips in this video are sure to keep your workers healthy and happy.
Is caramel one of your favorite condiments ever? Then you should definitely teach yourself how to prepare a homemade caramel sauce for two reasons: 1. To save money since you eat caramel often, and 2. To eat fresh and healthy, since most stores carry caramel sauce in jars that have been sitting on the stands for who knows how long.
Got a hankering for Indian food? Then step away from the curry for once and try a different taste of India tonight: This spicy okra dish. Called Indian bhindi masala, this dish combines healthy and crunchy okra with signature Indian spices like cumin seed, tumeric, and red chili powder for a bonanza of a taste explosion.
Tamra Davis shows you how to make different coconut macaroons. Watch and see how simple it is to make these holiday cookies. They are so simple to make, all you need is three ingredients: egg whites, shredded coconuts, and sugar.
Expert, Rachel Dayan, shows you how to make chocolate oatmeal bars. Part 1 of 16 - How to Make healthy oatmeal bars.
In this how-to video clip series on how to maintain healthy teeth and gums, learn how to practice good dental hygiene, including how to prevent gingivitis, plaque buildup and cavities, how to brush your teeth properly, whether to use an electric toothbrush, how to clean your tongue, how to prevent bad breath, how to floss correctly, and other tips and techniques for a healthy mouth.
Type 1 diabetes is an attack on the body by the immune system — the body produces antibodies that attack insulin-secreting cells in the pancreas. Doctors often diagnose this type of diabetes in childhood and early adulthood. The trigger that causes the body to attack itself has been elusive; but many research studies have suggested viruses could be the root. The latest links that viruses that live in our intestines may yield clues as to which children might develop type 1 diabetes.
As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too.
Have you ever wondered what makes a healthy vagina? Bacteria play an important role in vaginal health. If you've ever had your vaginal microbiome—the bacterial community that lives in your vagina—wiped out by taking antibiotics, you probably are well aware of that.
