Healthy Food Search Results

How To: Make a simple broccoli stir-fry

Chef Keith Snow demonstrates in this video how to make a quick and healthy recipe using broccoli. Blanched broccoli is used, that is, it is dipped in boiling water to tenderize it. A wok is heated and flavorless pure olive oil is added to it. Finely chopped shallots, ginger and garlic are tossed around in the oil and the heat is turned up. The broccoli is added when the ingredients release their flavor. A pinch of salt and black pepper can be mixed to the wok. A tablespoon of toasted sesame o...

How To: Cut up a pineapple for a healthy snack

This is a video that demonstrates how to cut up a pineapple for a healthy snack. She places the pineapple on it's side and then cuts one end off and then the other. She then stands the pineapple up and cuts around until all the outer part of the pineapple is gone. She slices down the side of the pineapple in strips, turning it after each strip is removed. She then cuts the pineapple in half. She then cuts it again and removes the core, doing that to both of the larger pieces of pineapple. She...

How To: Clean your oven effectively

Ovens get filthy pretty quickly, and that can stink up your kitchen and your food. Watch this video for an in-depth guide to cleaning your grill with cheap household products, restoring flavor to your food and a pleasant smell and appearance to your most important food cooker.

How To: Make Asian vegetables with soy sauce gravy with Betty

Chinese food is delicious, but it isn't very healthy and can be quite expensive. In this video, Betty adds a Southern touch to a traditional Asian dish and makes vegetables with a soy sauce gravy. The veggies are good for you and filling, and the gravy gives them a nice, hearty texture. Enjoy this dish anytime, and if veggies aren't enough for you - toss in some chicken or seafood, or even noodles and create your own delicious meal!

How To: Make kimchi on Nyam Nyam with Nari Kye

Nari Kye takes you on a super-fun adventure with the introduction of that national Korean food staple, kimchi. Using cute graphics, a mini-chef's hat, Nari explains how to make authentic kimchi, and then shows you an easier way to make kimchi. You'll be able to munch on kimchi all year long! For more on Korean food, search for Korean food on WonderHowTo.

How To: Protect food from animals while camping

Getting back to nature can be an incredibly rewarding experience – unless critters come along and ruin it! Here's how to keep your food from being plundered. To keep your food protected while camping out in the great outdoors, try bringing along a cooler, a cloth or nylon sack, a sock, some rope, and sealable, waterproof plastic bags. Keeping your provisions safe will decrease the risk of animal attack, and make your journey out into nature a fun experience.

How To: Prune and trim a tree with Lowe's

In this tutorial, we learn how to prune and trim a tree with Lowe's. Pruning your trees will help them stay healthier and look better. It will help the tree grow new and healthy branches and stay alive for longer. Make sure you gather all the tools you need first so you are prepared for your trees. Now, take some pruning shears and climb to find the dead branches on the tree. Cut along the inner corner of the branches to cut them off from the tree. When finished, clean up the dead branch debr...

How To: Get started using Strala Yoga with Tara Stiles

In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your belly lifted, lift through the top of your head to the rest of your body. Doing these exercises can keep you healthy and motivated to do workouts and eat healthy during the week and weekend. This will help you relax and feel...

How To: Make a healthy no bake cheesecake

If you're craving cheesecake, but wish it wasn't so fattening, this next tutorial is for you. In the video, you'll find out how you can make a healthy no bake cheesecake in less than a day. Most of the ingredients in the recipe are of low-fat quality and has half the calories od traditional cheesecake. It's easy to make and tastes so good, you'll be wanting more. So good luck and enjoy!

How To: Make healthy tuna salad and veggies

In this video, Jennifer DiDonato shows us how to make healthy tuna salad and veggie dip. To begin, drain a can of your favorite tuna and place it into a bowl. Then, add in 2 tbsp fat free cream cheese, 1 tbsp mustard, dash of dill weed, salt, pepper, and your choice of diced veggies, and mix everything together until well combined. A half cup of this only contains 145 calories and has tons of nutritional value to it. It has a lot of protein so it will fill you up easily, without having to eat...

How To: Make a basic fresh vegetable stock

There are so many different kinds of vegetables out there that each one contains its own unique look, tast, and benefits. Carrots are full of beta-carotene, broccoli is chocked full of healthy vitamins and minerals, and celery is a great veggie that has no calories and contains a good source of calcium. So taking a bunch of veggies and making soup stock out of it is a great way to not only add delicious flavor to any soup, but a good way of getting some healthy vitamins and minerals. Check ou...

How To: Take microwave shortcuts when cooking potatoes

Want to make your family a filling and healthy dinner but are short on time? No problem! In this tutorial, learn how to cut your cooking time in half by using the microwave. Potato expert, Patty Mastracco, shows you how to make your favorite potato dishes in less than 20 minutes using your microwave. Potatoes are delicious, healthy and filling and make great last minute dinners.

How To: Make a healthy alternative to pasta with squash

This video demonstrates how to make a healthy squash spaghetti. First, bake the spaghetti squash in the oven for about 45 minutes or until it is soft. Meanwhile, pour some olive oil into a pan and add some diced onion, sliced tomatoes, a chopped carrot, crushed garlic, some basil, oregano, thyme and salt and pepper. Mix this all together and add some water and a little vinegar; cover the pan and let it simmer for five minutes.

How To: Make chocolate Mars Car crispies

In this video, the chef, David from "the one pot chef" , is demonstrating a healthy recipe for those who love to eat some healthy snacks. It is called Chocolate Mars Bar Crispies. This is basically made with chocolate and cornflakes. Instead of cornflakes, some other cereal can also be used. In this, the butter and Mars bars are first melted on low heat. The chef has chosen Mars bars as it has that sticky caramel and chocolate coating. After the chocolate and butter is melted, cornflakes is a...

How To: Prepare steamed lapu-lapu

In this episode of Panlasang Pinoy, you can learn how to make steamed lapu-lapu, a healthy seafood dish that can be served as a main entry. The ingredients are simple: cilantro, lemon, lemon juice, ginger, sugar, lemon yeast, and your lapu-lapu (also known as the grouper fish). This video shows you how to stuff the fish with the lemon and other seasonings, followed by steaming to cook the fish. If you are looking for a healthy dish that incorporates seafood, follow these steps to make steamed...

How To: Make a hamburger meatloaf

Do you like hamburgers, but feel that hamburgers at restaurants are too unhealthy and not a long term solution to your cravings? Well, this video is your solution. In just 10 minutes, viewers will be taught how to make their very own hamburger meatloaf. Using nothing but basic and simple techniques, the viewers could have tasty and healthy hamburgers in no time. Highly recommended to any person who likes to cook, enjoys a healthy lifestyle and most of all, likes hamburgers.

How To: Handle food safely

This six video series covers every aspect of basic food safety and is specifically geared towards the restaurant industry. Video one covers 3 types of contamination and how improper handling can be dangerous. Video two covers proper holding time and temperatures, three covers poor personal hygiene, four covers inadequate cooking and contaminated equipment, five covers adulterated food and six is a review.

How To: Make a fresh healthy mung bean sprout salad with Betty

In this clip, learn how to make an absolutely delicious salad using two of Betty's favorites: mung bean sprouts and fresh raspberry vinaigrette dressing. This salad is power-packed and contains a ton of protein, vitamins and minerals and is practically calorie free! If you are watching what you eat or just looking for something fresh and healthy for summer, give this recipe a shot. Enjoy!

How To: Understand the basics of food safety in cooking

"Foodborne illnesses are responsible for more than 75 million illnesses, more than 230,000 hospitalizations, and approximately 5000 deaths each year in the United States." In this six-part video lesson, learn about the basics of food safety in a commercial food enviornment. In the first video, three types of contamination are gone over as well as how improper handling can allow food to become dangerous to your patrons. In video two, learn about proper holding times and temperatures, and what ...

News: Frustrated by Acne? New Research Shows Skin Microbiome Makes a Difference

The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.