Healthy Food Search Results

How To: 12 Easy Snacks You Can Make for Your Next Road Trip

Gas stations may be convenient for travel snacks, but the cost of shopping there sure can add up. If you're looking for easy, on-the-go snacks that fit into your travel budget, look no further. We've got 12 kid-friendly, portable food ideas you can make before leaving on your journey. You'll be amazed by how much money and time you will save with these satisfying travel snacks.

How To: Avoid Diabetes

Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things

How To: Make Cauliflower Pizza Crust

Love pizza but can't have the carbs? Well this recipe is not only delicious, it is a healthy alternative to pizza dough. Giving you a lot of versatility this cauliflower pizza crust recipe is a great to have in your go to recipes.

How To: Plant narcissus bulbs

In this tutorial, we learn how to plant narcissus bulbs. To pick out the best bulbs, look for a nice healthy sprout and a nice firm bulb. These plants grow very fast and they grow during the winter. You can plant these and within 2-4 weeks you will have flowers growing. You can plant either a small or large bulb, just make sure it's healthy. To plant these, you can either grow them in rocks and water or soil. To grow in soil, place the bulb all the way into the soil then pour water into the p...

How To: Calculate your waist-to-hip ratio

In this video, we learn how to calculate your waist to hip ratio using a tape measure. First, measure your waist round your belly button and write down what number it is. Next, measure your hips around the largest part of your butt, and then write down what number you get for this. After this, divide your waist measurement by your hip measurement. A healthy ratio for women is .8 and under and a healthy ration for men is .95 and under. It's important to watch the weight around your waist, beca...

How To: Aerate your lawn for a healthy result

If you're looking for a great way to get the proper nutrients to your yard, you're about to find out. Aerating a yard is an easy task that involves you placing holes in your yard on purpose. This may make your yard look a bit ugly, but it helps with getting the proper nutrients and oxygen into the ground.

How To: Make a healthy eggplant parmesan dish

Eggplant is a delicious and nutritious veggie that goes great with pastas and other Italian dishes, but it is very difficult to cook. You can under cook and over cook eggplant and the results will be a weird tasting dish that will turn you off. But if made properly, it 's a great veggie to have! So in this tutorial, you'll be finding out how to cook a yummy, and healthy, eggplant parmesan dish for you and others. Good luck, pay attention, and enjoy!

How To: Make healthy banana ice-cream

In this video, we learn how to make homemade and healthy banana ice cream. You will need: chopped walnuts, raw carob powder, 1 fresh banana, 3 frozen bananas and vanilla. First, take your banana and place it into a blender, then take 3 frozen bananas and add it to your fresh banana. Now add in your vanilla and blend until you have a thick ice cream like consistency. Pour into a bowl and place the carob and crushed walnuts on top to your liking. You can also add any other kind of toppings you ...

How To: Make a healthy potato salad

Carolineartiss teaches you how to make a healthy potato salad. Take 1 kilogram of new potatoes, wash them and cut them in half. Add one teaspoon of paprika, a pinch of turmeric and some ground cumin seeds. Also add ground coriander. Also add some salt on top and mix them all together. Drizzle a bit of olive oil on top of the potatoes in the cooking pan. Place them in the oven at 195 degrees centigrade for about 40 minutes. Chop the small red onion, with a celery. Add those on top of the potat...

How To: Get bigger hips and buttocks

This video is a short to the point video about how to get a fab bottom! This video is aimed at both men and women who want a toned bottom and thighs. Work out the healthy way with this informative video on how to exercise to get the body you want. If you are worried about your lack of booty or wobbly thighs, this video is the one for you. As part of a healthy diet and active lifestyle this video is for you. And its so simple. All you have to do is walk like a cat, the video shows a man doing ...

How To: Have energy without taking energy drinks

Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Make a raw pumpkin pie

Don't know what to do with your Halloween pumpkin guts? Well, make a raw pumpkin pie. This video shows you everything you need, and what you need to do to make this interesting pumpkin pie. This is also a great alternative to store bought pumpkin pie, or those unhealthy recipes. This is a healthy all natural, completely raw pumpkin pie, using all the pumpkin's insides. Of course, you'll need some cinnamon, and nutmeg to spice things up a bit. It's delicious, yummy, healthy, and perfect for an...

How To: Make deviled eggs

Want to munch a quick and yummy snack that is also healthy? This video shows how to make deviled eggs, a quick, easy, delicious and nutritious snack that meets your protein needs. It is simple. Even kids can make them during their leisure and enjoy the pleasure of cooking. This dish is attractive, healthy and rich in protein. All you need is simple ingredients. This snack is good for pregnant ladies and kids.

How To: Make caponata picnic sandwiches with Giada Laurentiis

Make delicious caponata sandwiches, great for picnics and summertime meals. Caponata sandwiches are so easy to prepare and extra healthy. This cooking how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey recipes from her Italian family. She'll show you easy dishes that are perfect...

How To: Bake white fish and vegetables in foil

Wrapping meat or fish in foil and then baking it is a whole lot like steaming vegetables: Both methods are healthy and help intensify the flavor of whatever's wrapped inside. This video presents a way to bake white fish along with delicious vegetables in foil.

How To: Make Japanese maki

This is a healthy and easy recipe. Ingredients include seaweed, wabasi, cucumber, avocado, precooked rice and salmon. The ingredients should be purchased at a Japanese specialty store.

How To: Make a Window Garden to Grow Food in a Small Space

Growing whatever food that you can yourself is tremendously good for the environment because industrial food production has all sorts of ecological problems. If you live in an apartment, it might seem impossible to grow your own food. Think again! This video will show you how to make a window garden in your apartment and use it to grow herbs and other small crops, decreasing your carbon footprint and making your meals more green.

How To: Recognize and avoid food dye Yellow 5 in kids foods

In this tutorial, learn all about our most controversial food dye Yellow number 5 is linked to conditions like cancer, ADHD and is believed to actually remove the essential nutrient, Zinc, from our bodies. Get all the facts about Yellow 5 and know which foods it is in. A vast majority of children's snacks contain this ingredient, so watch out! And learn what natural ingredients you can use to substitute for this artificial intruder.