How To: Build your self confidence
No matter who you are, a little self-confidence can go a long way toward making your dreams come true.
Healthy Habits Search Results
How To: Get Your Posture Straight with This Nifty Little Anti-Slouch Device
Postural problems can lead to all sorts of problems, from back, hip, and neck pain to heartburn and digestive issues. Over time, balance problems, insomnia, fatigue, and even jaw misalignment can emerge. How you carry yourself matters.
How To: View Your Google Fit Workout Activity from Your Home Screen
One of the great things about Google Fit is how it gives you a central hub for all the fitness-related data in both your personal life and workouts. You can track the steps you take, log your heart rate measurements, or even record your sleeping habits. The easier it is to access this data, the more useful Google Fit becomes.
News: 'Atlanta' Actor Lakeith Stanfield Walks an Augmented Reality Tightrope for New York Times Magazine
The New York Times has made a habit of publishing augmented reality stories throughout 2018, and now the media giant's magazine is getting into the act, too.
Plex 101: How to Disable Auto Play for TV Episodes
If you're new to Plex, there are a couple of things you should know up front. First is how to use it — simply install the Plex server app on your computer and point it to your media library, which you can then access anywhere using the Plex app for iOS or Android. All of this is free.
News: AR Investor Says Apple ARKit Apps Face Same Challenges as Other Mobile Apps
In a recent series of tweets, investor and entrepreneur (and NR50 member) Amitt Mahajan summarized the challenges and opportunities for iOS developers looking to leverage Apple's ARKit for augmented reality experiences.
News: Say Goodbye to Texting & Driving, Thanks to This New App from Samsung
We all know we shouldn't be using our smartphones while driving. But we also know many people do it anyway. Soon, however, the addicts among us may not have a choice but to kick their habit. A new app announced today by Samsung will block all calls and texts while you drive, stopping those who text and drive right in their tracks.
News: Adobe Integrates with HoloLens for Personalized Marketing
At Adobe Summit 2017 this week, Adobe announced they are looking to occupy a new space in the market by combining their analytic capabilities with augmented reality. Teaming up with Microsoft, the company has combined Adobe Sensei software with the HoloLens, reports GeekWire. Together, the tech and software create a new tool for retailers to track their consumers' habits.
News: Level 3 Cars Could Be Required to Spy on Drivers
Both the US and UK seem to be leaning toward requiring level 3 autonomous cars to train their "eyes" not just on the outside world, but even on the driver itself.
Quick Tip: Speed Up Gboard Performance on Android by Disabling These Two Settings
Ever since the update that turned Google Keyboard into Gboard rolled out, a lot of people have been noticing that word suggestions and auto-correct features are downright slow. The issue seems to affect users with multiple languages installed more than anyone, though it can also happen if you have a midrange phone or older device with only one language installed.
How To: Bone Broth—Is It Worth the Hype?
If you spend a lot of time reading about food, chances are you've heard about bone broth. It's all the rage these days, from high profile chefs like Marco Canora building menus around it, to celebrities like Salma Hayek using it as self-prescribed beauty regimens.
How To: Prevent Binge-Watching by Disabling Netflix's Sneaky Auto-Play Feature
Netflix is an enabler. It creates a joy around binge-watching and couch potato-ness, and the major contributor to this epidemic is its built-in "Post-Play" feature.
How To: Create Google Now Reminders Straight from Google Search on Your Computer
Google Now is a quick and intuitive way to tailor your device to work for you and, unlike other personal assistants, provide you with up-to-date information based on search habits, emails, and the general all-knowingness of Google.
How To: Save & Search Through Your Entire Notification History on the Samsung Galaxy S4
While viewing notifications, I have a nasty habit of accidentally hitting Clear and getting rid of them all before I actually have a chance to read them. There is an easy way to view the notification history on Android, but if you turn off or reboot your Samsung Galaxy S4, the history is wiped clean.
How To: The Fastest Way to Take Your Shirt Off
Sometimes you've gotta take your shirt off fast, whether it's a romantic night, a quick jump in the pool, or for extinguishing someone on fire.
How To: The Fastest Way to Roll Through Multitasking Cards in iOS 7.1
Apple baked multitasking and quick app switching into iOS back in 2010 with the launch of iOS 4, but the multitasking view changed in iOS 7 to show previews of the apps you have open. Unfortunately, this made swiping through open apps slower than before.
How To: Your Starbucks Habit Could Be Putting Your Personal Data at Risk
Starbucks' app is the most used mobile payment app in the U.S. because it's well-designed and convenient. But if you use the iOS version on your iPhone, your username, email address, password and location data could be compromised because the app stores them in plain text.
How To: Make a Samsung Galaxy S3, Sony Xperia Z, & Other Android Phones Safer for Driving with Car Launcher
I'm all about safety in my life. I even put on safety goggles when someone opens a bottle of champagne—high life problems. But when it comes to driving, you have to be double safe, because the other drivers on the road may not have your safety in mind.
How To: Make a healthy, vegan salad dressing
Just because you're vegan, doesn't mean you have to substitute flavor with drab foods. Remember mayonnaise? Well, it can be substituted with something called Vegenaise, a vegan mayo substitute, perfect for potato salads. And for your southern-style greens cooked with pot liquor, you can substitute the meats with simple chipotle chili and smoked jalapeño peppers.
How To: Amend clay soil
Clay soil doesn't have the porousness to allow plants to grow well in it. Watch this video to learn about soil amendments, which will make the clay soil you have be more hospitable to plant life. By adding nutrients and supplements, you can have a healthy, thriving garden even with clay soil. A happy, healthy garden can be available to anyone if they're willing to put in the effort and care.
How To: Choose and buy healthy desserts
Yes, you can have your cake and eat it too. There are a lot of light or nutritional alternatives to a lot of the desserts that we commonly use or eat. Saving room for dessert is a must for adding any treat to the end of a healthy meal. Learn some tips for buying dessert foods in this nutrition how-to video.
How To: Nurse a sick houseplant back to health
When should you try to save a houseplant? If you have sick houseplants, there are several things to consider. How healthy, for example, is the new growth? If your new growth is healthy, then your tree can be restored. For a step-by-step look at the plant rescue process, watch this horticultural how-to.
How To: Transform frizzy hair to curly hair
Watch this video to learn how to transform your frizzy, dry hair to beautiful healthy straight hair and beautiful healthy curly hair.
How To: Practice full-court pressure defense on your own
Learn how to develop great game habits on the basketball court with the help of this full court pressure defense drill. This time, an individual drill.
How To: Cook a butternut squash soup
In this video chef Michel Nischan adds ingredients to a stewed squash before sending it through the blender for a smooth soup texture. This is one healthy and a unique healthy dish, using herbs and chicken stock for flavor.
How To: Make chunky carrot cake cookies with less than 100 calories
If you've ever gone on a diet then you know that "dessert" usually leaves your vocabulary quickly. But sometimes you gotta live a little and satisfy that sweet tooth! After all, not doing so may just cause you to pig out and totally fail on your diet.
How To: Make Betty's healthy, traditional and luscious lasagna
In this tutorial, Betty shows you how to make her sister's famous lasagna. This meaty, cheesy pasta is very filling and the perfect dish to make for large gatherings or family dinners. Follow along and make this easy recipe that is full of flavor. Delicious!
How To: Make flower shaped tea sandwiches with Sandra Lee
Whether you're prepping for an outdoor picnic with your loved ones or creating a finger food menu for afternoon tea, tea sandwiches never fail to be a healthy yet appetizing treat.
How To: Make healthy, yummy cottage cheese at home
In order to make your own Yummy Cottage Cheese, you will need the following: milk, water, rennet, sea salt, 1/3 of a cup of cream, and cheesecloth.
How To: Identify fruit tree problems
This video describes problems with fruit trees and how to deal with them. One problem is Chlorosis, identified by yellowing leaves with green veins between the sections of the leaf. This is caused by a micronutrient deficiency (usually iron) that results when the tree roots are unable to absorb all the nutrients from the soil. This problem can be temporarily treated with a foliar spray of iron. Another problem is pruning wounds with decay that results when trees are not pruned correctly. They...
How To: Create an all curing, immunity boosting Master Tonic
Tired of sniffing your health away? Are your sinuses driving you mad? Well this video will show you how to create a Master Tonic to live for. This stuff fixes cold, flu, respiratory problems, immune booster, anti allergy, anti bacterial, anti fungal, anti anything that can hurt you... MASTER TONIC...
How To: Bake Moroccan style stuffed acorn squash
Stuffed squash is a delicious and healthy alternative to many fattier stuffed dishes. In this two part tutorial, learn to make Moroccan style squash with cous cous and plenty of veggies.
How To: Make amazing homemade granola with Kat Curlee
Learn how to make your own homemade granola with Kat Curlee in this video tutorial. Granola is a great healthy snack that can be eaten alone or added to yogurt. You will need 3 cups of regular uncooked oats, 1/2 cup flake coconut, 1/2 cup sliced almonds, 1/2 cup chopped or halved pecans, 1/2 cup walnuts, 1/2 cup pine nuts, 1/4 cup honey-crunch wheat germ, 1/4 cup sunflower kernels, 1/4 cup plus 2 tablespoons honey, 1/4 cup vegetable oil, 2 1/2 tablespoons water, 2 tablespoons brown sugar, 3/4...
How To: Lower blood pressure with a hot pepper chicken recipe
Maintaining a health blood pressure level is a good health strategy. One way to do this is by eating healthy foods. Research has shown that foods with hot spices can reduce blood pressure levels. This video will take you through a recipe to prepare hot pepper chicken. The ingredients are boneless chicken, hot cayenne pepper, ground ginger, ground garlic, black pepper, liquid smoke, 10 cherry tomatoes, fresh garlic, habaneras peppers, jalapeños peppers, and fresh ginger it. To sweeten the reci...
How To: Make granola bars with a quick, easy recipe
HealthyCook teaches viewers how to make healthy but easy granola cereal bars! You can use oatmeal oats, grains and all different types of oats (You don't only have to use just one kind). Choices range from jumbo oats, barley flakes, rye flakes and ordinary oatmeal oats. Gluten free choices are barley flakes, brown rice flakes (in small quantity), millet flakes and finally quinoa flakes. Use 100 grams of softened butter and mix it in a large bowl. Add in 75 grams of dark molasses sugar and mix...
How To: Make a Vietnamese salad with Gwyneth Paltrow
Gwyneth Paltrow joins Chef Lee Gross in the kitchen for a mouth-watering Vietnamese salad, a healthy, quick Vietnamese salad that has a great crunch and lots of refreshing flavors. This video recipe was made for Paltrow's website: GOOP.
How To: Butcher a pig
In this twelve part (graphic) video tutorial, see how an enormous pig is butchered and taken apart for eating. Butcher Dave Meli from the Healthy Butcher breaks the hog carcass into primal cuts, then goes from there, making useful every part of the pig possible.
How To: Recycle rice water for healthy skin
You will be shown how to use rice water to nourish and fortify your skin. You will be using just the rice water.
How To: Quick roast chicken and potatoes with Gwyneth Paltrow
"Fast food" can be healthy and gourmet! Foodie Gwyneth Paltrow hosts this quick cooking show to take you through the steps of a roast chicken and potato meal. You'll need a chicken, a couple lemons, garlic, rosemary sage, thyme, pepper, olive oil, and fingerling potatoes. You don't need to be a fan of Gwyneth Paltrow's to enjoy the tasty meal prepared in this mini cooking show from her website GOOP.
How To: Make guacamole with a song
This is a song with a quick history of avocado's birth into guacamole. Then there's the recipe sung by two mariachi. You need avocados, tomatoes, chiles, lime, salt, onion and chips to dip. This is a healthy alternative to cheese or ranch dips.