How To: Make bhindi ki subzi (okra curry)
Bhindi ki subzi is a traditional vegetable dish from India. Made with okra, curry and a wide array of traditional Indian spices this dish is healthy and a great addition to any meal.
Healthy Life Search Results
How To: Use basic wok skills
Whether you're short on time or just a big fan of Chinese food, stir-fry is a healthy, delicious, and easy meal to prepare. All it really takes is whatever vegetables and meat you've got lying around in the fridge (leftovers are totally okay) and a wok.
How To: Make spinach scramble
The best thing about eggs is you can throw almost anything in them. In this video Dani Spies adds some cheese and spinach to eggs to create a healthy spinach scramble.
How To: Drain yogurt
Yogurt makes a healthy and delicious addition to dips, sauces and soups, but sometimes it can make a recipe taste watery. The solution is to drain the yogurt in a sieve lined with cheesecloth or a clean, lint-free dish towel in the refrigerator overnight until the yogurt becomes thick and creamy-looking.
How To: Make strawberry spinach salad
Dr. Patricia Fine gives a step-by-step explanation how to make strawberry spinach salad. This salad is healthy and vitamin packed and perfect for your next bbq or festive event.
How To: Make chicken fricassee
Dr. Patricia Fine turns up the heat with her healthier version of Chicken Fricassee.
How To: Make Beautiful, Insta-Worthy Buddha Bowls
The yogis of the internet have started a wonderful food trend that has everyone wanting to eat healthy—gorgeous buddha bowls. Okay, so maybe not everyone, but a lot of people are definitely entranced by these beautiful, multicolored meals.
News: 10 Sneaky Substitutions That Will Have You Eating Healthier
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
How To: Quit smoking and get through the withdrawals
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.
How To: Eat healthy from vending machines
Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.
How To: Grill flank steak with healthy French fries
Flank steak makes a great grilling meal. Prepare flank steak with an awesome marinade, a tomato salad, and healthy fries. Serve your meal with a great gilled pineapple desert. Watch this how to video to learn how to make flank steak with fries.
How To: Cook mujaddara rice and lentils
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
News: Scientists Discover How to Track Down HIV's Hiding Spots—A Potential Pathway to a Cure
Tremendous strides have been made in the treatment and outlook for patients infected with HIV, the human immunodeficiency virus. Treatment with a combination of antiretroviral drugs can keep patients with HIV alive for decades, without symptoms of the infection. The trouble is, if HIV-infected people stop taking their medications, the virus takes over in full force again—because the virus hides out quietly in cells of the immune system, kept in check, but not killed by the treatment.
How To: Eat Better by Making Healthy Food More Visible
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
News: 3 Healthy Snacks That Are Under 100 Calories
On today's video I will show how to make 3 easy snacks that are also under 100 calories each! They are really yummy and healthy, so if you are wondering what to eat between meals I hope I can give you some ideas with this video.
How To: Prevent prostate cancer with healthy grilling techniques
A nice juicy, grilled slab of meat is every man's idea of a perfect dinner. The flaming fire, the torched meat and the smell of charred delight, but barbecuing can be really unhealthy, mostly for the prostate. So, what better time to learn how to grill your meats to prostate perfection than November… um… Movember?
How To: Make healthy creamy pesto with Greek yogurt
Oh, how we love pesto. And all pasta, in fact. All those delicious carbs combined with creamy, oil-drenched sauces make our tongues water and our bellies happy. But if you're on a diet like us and are looking to lose weight, pasta generally gets put on the "not a chance in hell" list.
How To: Throw a cast net for live bait
The best way to fish is with live bait, but buying bait can be expensive and it isn't always guaranteed fresh. Once you learn how to cast your own bait you will be able to catch large amounts of bait fish on your own, and cut out the middle man. Happy fishing!
News: Augmented Reality Can Make Good-for-You Food Look More Attractive, Making It Easier to Eat Well
Augmented reality seems to be the talk of the town lately, with everything from glasses to furniture stores prepping to implement exciting, new AR technology. Well now, it looks like even our food is getting a makeover for the augmented reality future.
How To: Why You Should Enjoy Chocolate Milk Without Guilt
Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues.
How To: Order Chinese food without blowing your diet
Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines.
How To: Make a healthy sweet potato and hot pepper soup
Want a thick, creamy soup to warm up those chilly fall nights without the extravagant caloric toll? Then take a look at this delicious soup recipe.
How To: Awaken the sixth chakra or your third eye
Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye.
How To: Make your own non-toxic disinfecting cleaner
In this video, Jennifer Taggart Of Healthy Child Healthy World shows us how to make a non-toxic disinfecting cleaner. You can use this cleaner for almost any surface in your home. What you'll need is a re-purpose spray bottle, some castile soap, some tea tree oil, and water. For the water, it's preferable to use distilled water, but you don't have to. The distilled water ensures there's no bacteria or anything in it. First, if you're re-using a spray bottle make sure it's clean. Add 2 cups of...
Make Great Depression Meals: Baked apples
This video shows you how to make Great Depression-era baked apples. This is healthy for you. You will enjoy it. This is a really old recipe.
How To: Manage second day unwashed hair frizzies
Hairstylists often recommend that you don't wash your hair more than three or four times a week, since the natural hair oils will help maintain hair moisture and keep strands strong and healthy. But any girl who leads an active (read: sweat-inducing) lifestyle knows that second day hair feels greasier than the gulf coast.
How To: Create a Victoria's Secret Fashion Show bombshell makeup look
The yearly Victoria's Secret Fashion Show is a fashion show unlike any other. Rather than stick thin waifs floating down the runway with "I'm hungry" plastered all over their gaunt faces, Victoria's Secret showcases models with healthy, toned bodies who command the stage with their cheeky and flirty antics.
How To: Make homemade watermelon sorbet
If you have an ice cream maker and a food processor, you have everything you need to make delicious watermelon sorbet at home. Watch this video to find out exactly how to make this delicious, healthy, mildly alcoholic sorbet recipe.
How To: Have fun with your kids and exercise them by making a backyard obstacle course
If your kids have a lot of energy and aren't into sports, it might seem hard to find ways for them to release their energy. This video offers a way. It will teach you how to build an obstacle course in your back yard that will be fun for the kids and keep them healthy and calm.
How To: Plant and care for a Dwarf Palm Tree
Dwarf palm trees allow people from all over the world to give their homes tropical flare without moving to the tropics. This video will teach you some tips for maintaining and taking care of your dwarf palm tree so it grows happy and healthy
How To: Improve your eyesight by eating the right foods
Staring at computer screens all day means that Americans have worse eyes than ever before. If you want to help our eyes last longer, there are food you can eat to help. This video will give you tips for foods to eat to maintain healthy eyes and good vision.
How To: Use a millk steamer to steam scrambled eggs
Not just for coffee anymore, you can use a milk steamer to make a protein-rich breakfast by using it to cook scrambled eggs. Add milk and butter to your eggs, and serve on toast for a healthy way to start your day.
How To: Make fresh vegetable wraps with rainbow chard
Looking for a healthy whole-food appetizer? In this clip, you'll see how to make delectable veggie wraps using rainbow chard. It's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about five minutes. For more information, including the full recipe, and to get started making chard veggie wraps, watch this video guide.
How To: Grow and make a wheatgrass shot
Wheatgrass is considered to contain many healthy nutrients for the body, but one thing that people can't get away from is the smell and taste. It's not the best tasting thing in the world, but if it's good for your body, then why wouldn't you try it out?
How To: Get started on a macrobiotic diet
A macrobiotic diet is a healthy way of eating that promotes good digestion and weight loss. In this tutorial, learn all about this diet and why the celebrities love to follow it. If you are considering a healthier lifestyle filled with grains and veggies, this is perfect for you. Check out this clip and consider the option.
How To: Make a Healthy Cocktail
Video: .
How To: Increase nail hardness with a nail strengthener
Whether you were born with brittle talons or have suffered from cracked, weak nails since you became addicted to sticking on fake nails, a nail strengthener is vital for keeping nails healthy and strong.
How To: Make raw & spicy Jicama fries
In this video, learn a new recipe for Spicy Jicama Fries, which is a fun way to serve jicama, which is a watery, sweet root vegetable. Give this new veggie a try with this quality recipe from the Renegade Health Show. This dish is healthy and tastes great, so why not give it a try? Everyone who tastes it will be asking for seconds for sure!
How To: Build a hydroponic growing system for your plants
In this tutorial, learn a great, fast way to get your plants growing. This hydroponic system will keep your plants happy and healthy for much longer than old fashioned planting.
How To: Make gravy from chicken or turkey fat or drippings
From Gills Fast & Healthy, a video on how to make gravy from chicken or turkey fat or drippings. Get advice from someone who has been in the restaurant and catering business for twenty-five years as a cook and chef. In this video, learn how to make a pan gravy from the fat of a chicken or turkey from chef, Gilbert Boyd.