Make a healthy food enjoyable this Thanksgiving or Christmas by mixing yourself a POMtini. Made of POM juice and several different liqueurs, the POMtini is the brainchild of POM founder Lynda Resnick.
How to keep your pansies healthy year round
This two part video features how to make soda and what you need to do before making any lacto-fermented soda recipes. Watch and learn how to make your own soda and lacto fermented food.
In this tutorial, Betty offers us the recipe for one of her favorite and healthy snacks, granola bars! Granola bars are easy to make at home and are a wonderful snack and substitute for junk food.
For all that they are marketed as healthy meal alternatives or snacks on the go, granola bars are pretty damn bad for you. With high fructose corn syrup ranking among the top five ingredients in the ingredients list and a bunch of other cheap corn products thrown into the mix, you wouldn't be much better off eating Cheetos.
Christmas and the holiday season can generate quite a bit of trash on their own, so what do you do when you want to maintain your green lifestyle over the holidays? This tutorial gives you tips on how to recycle packing material, wrapping paper and even your Christmas tree.
This is a loose overview of Patti Moreno's permaculture, urban sustainable lifestyle. She uses gardens, livestock and sustainable agriculture to promote a life of conservation.
Having a party sometime soon and you're oven's broken? No sweat. Make a no bake dessert with help from this episode of Healthy Helpings TV, with your host Michelle Koen. In this video, Michelle shows you how to make a great, healthy dessert for entertaining - individual ricotta cheesecakes tartlets wrapped in paper thin phyllo dough.
On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!
Maintaining a strong, healthy physique can be time consuming. If you're looking to stay in shape without committing a large chunk of time, this workout might the one for you. It only takes 15 minutes to build strong muscle and stay in shape!
Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
This video shows you to a few options on how to tighten your belly for all you beginners. With simple exercise you can do from sitting at your desk at work, watching TV, or even sitting at the bar. Here Annmarie of "The Renegade Health Show" demonstrates a few ways you can activate your body to help tighten those abs without spending too much money on a gym membership. Quick, easy, exercise for anyone of all ages for a fitter, healthier lifestyle.
The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.
Renewable fashion is a part of living a green and eco-friendly lifestyle. Instead of getting rid of old clothes and going out to buy something new, recycle things you don't like anymore into something you can use. This fashion how-to video shows a way of revamping a t-shirt into a hand, carry-it-all tote bag. Follow along with the steps and get started on a fun wardrobe recycling project.
Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...
What is a freegan? It's an anti-consumer movement, and a way of getting free food by dumpster diving. Get a crash course in dumpster diving with an accomplished Biology professor who demonstrates the lifestyle of a freegan. Watch this video ecology tutorial and learn how to dumpster dive.
With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...
A healthy back is the key to a healthy body. Yoga backbends stimulates the spine and spinal nerves, relaxes the lower back and strengthens the legs. Deborah York guides the more experienced yoga viewer in a healthy backbend routine, which stretches and tones the abdominal region, stimulates the spine nervous system and helps to release tension in the lower back. Watch this video yoga tutorial and learn how to do a back bend routine to keep yourself healthy.
Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...
If you're a college student, then you're super busy all the time. Between running around to classes, hanging around with friends, fraternity parties, volunteering, and work there's very little time to devote to preparing a healthy meal.
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
If you've ever been to a wine and cheese party then you know how amazing cheese and fruit taste together. Cheese especially goes well with sweeter fruits like pears and peaches.
Potato chips are cheap and delicious, but terrible for both your body and the environment. They have lots of packaging and nearly no nutritional value. This video will show you how to make a homemade substitute snack that is healthy and delicious: kale chips. Yes, that's right, baked chips made from something that's good for you! Sorry potatoes, but you've got nothing on these guys.
It's nearly impossible to survive Halloween without gorging yourself out on hordes of cavity-inducing candy, chocolate, cake, and other sweets. That being said, your little kid is probably getting enough sugar from trick-or-treating and school parties as it is, so keep him from a grim dentist's visit by adding some healthy treats to the mix.
You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.
When owning a lawn, you want to make sure that it's as healthy as it can be. You don't want to have the ugliest yard on the block do you. There are many methods to ensure that you're yard will stand out. One way of doing this is by aeration. This involves making holes in the lawn that will allow for growth and other benefits as well.
In this clip, learn how to keep your dog or cat clean as a whistle! Did you know that there are many methods of cleaning your pets these days? For example, if you have a pet who is afraid of the water try Quick Bath wipes instead of a full bath. This clip is full of advice on how to keep you pet bathed and healthy so that they live a long, happy life.
In this tutorial, animal expert Marc Morrone shows you exactly how to feed and care for your pet bird so that they live a long, healthy life. Check this out and learn when, how and what to feed your feathered friends.
Reptiles need special food too and in this tutorial, Marc Moronne will show you exactly how to care for your scaley friends. Make sure you give your reptiles the right amount and type of food so they can live a long, happy and healthy life.
A banana cheesecake is ripe for summer, with a pefectly portioned dash of sweet fruit and rich, creamy cheesecake. Make this tasty variation on your run of the mill cheesecakes by watching this cake making video by Honeysuckcle Bakery.
Jennifer DiDonato gives you a delicious recipe to healthy chocolate chip cookies. Rather than taking the approach to deprive yourself until you lose control, replace your chocolate chip cookie recipe with my Double Chocolate Protein Cookies. They contain slow digesting complex carbohydrates, healthy fats, lots of protein, and minimal sugar. Watch this Made Fit TV episode to see how simple they are to bake.
Lentils are a great source of protein and are quite heart healthy, but not only are they healthy, but also quite delicious. This recipe for yellow lentil soup will make a great lunchtime treat. This video will demonstrate exactly how to make a delicious Indian thoor dhaal, or in English, a yellow lentil soup. Did you know Americn President Obama can cook Daal. Lentil Soup is a heart healthy dish cooked in 5 minutes using pressure cooker. Try it! If I can do it you can do it. Even if you try f...
Want a fruit smoothie? While we can't recommend asparagus or cheddar-flavored drinks, we encourage you to experiment, using this road map to the ultimate healthy blended beverage. Remember to be creative -- mix a variety of fruity flavors.
This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. Flossing is integral to dental health and keeping your smile beautiful. The demo is done by flossing a pair of false teeth. Floss everyday!
Thinning, or pruning, is the most important step in getting the best fruit from your tree. In this tutorial from Dave Wilson Trees, you'll learn how to thin your own fruit trees as they look at the plum, peach, apricot, nectarine, aprium and pluot trees in their own orchard as part of their spring maintenance routine. Watch this video and learn how to keep your fruit trees healthy and bearing uniform, healthy fruit!
Can't stand seeing your Facebook news feed full of peoples' good news and awesome accomplishments? Those oversharing friends are, in a sense, hampering their great news simply by sharing it. If you hold back and keep your accomplishments from friends, you might find even more success than if you'd shared with your support network.
Think eating food is as easy as putting it in your mouth? It's considerably more complicated than that. Your brain plays a big role in determining what and how you eat. Understanding how your brain interprets food choices is key to managing your eating habits.
Eating healthy doesn't have to taste terrible or be boring. If you need proof that healthy eating is delicious, check out this recipe for a "Rooftop Red" pizza topped with fresh Italian tomatoes, marinated kale, Parimigiano-Reggiano, and aleppo chili oil.
In this video tutorial, viewers learn how to jump start a car. When purchasing a jumper cable, don't purchase the cheapest set. It is also not necessary to purchase the most expensive. Begin by connecting the black cable on the negative terminal of the healthy car. Then connect the positive side of the red cable to the positive terminal of the healthy car. On the dead car, connect end of the cable to the positive side of the battery again, except this time you connect the negative end to a so...
In this clip, learn how to avoid junk and eat healthy even when you are travelling. Airports and airplanes are known for serving icky food at insanely high prices, and this tutorial from Food Facts TV will show you which foods are best and how to avoid getting sick from airline food poisoning.
