Healthy Lifestyle Search Results

How To: Dice mango fruit with the best dicing technique

Love mangos, but never got around to eating fresh ones? Are you addicted to mango juice and mango yogurt? Well, nothing beats the fresh test of a real, freshly cut mango, so you have to go out and get some, but before you do, you're going to need to know the proper way to slice and dice these fruity beasts.

How To: Prevent migraines through lifestyle changes

When it comes to treating migraines, the best offense is usually a good defense. Alexander Mauskop, MD, Headache Specialist: We don't want to chase every headache. We would rather prevent the headaches and lifestyle changes are very important. For migraine sufferers, it's very important to go to sleep at the same time and get up at the same time. They have to eat on time and they have to hydrate themselves and very, very important to exercise on a regular basis. Prevent migraines through life...

News: Ball Pythons

Ball Pythons have become big business in the pet trade industry over the years, due to them being one of the most docile snakes in the constrictor family usually preferring to roll into a tight ball hiding it's head than to striking out with the intent to bite. These snakes come in a vast assortment of colors and patterns many of which are highly sought after and can get to be rather pricey. If you are considering adding a ball python to your home please put serious consideration into the nee...

How To: Make restaurant-quality breakfast wraps at home

If you like your breakfast on the go, then breakfast wraps (or burritos) are the way to go. And if you want restaurant quality, you don't have to actually go to the restaurant— you can make them at home! This amazing wrap covers just about every food group: eggs, sausage, potatoes, cheese, onions, black beans and two heart-healthy oils. Okay, it doesn't have fruit in it, but you have to admit, it's got everything else. And, by the way, it tastes incredible. Make restaurant-quality breakfast w...

How To: Cook Low Sodium Minestrone Soup

This is an amazing minestrone soup that is both extremely healthy and tastes delicious. It's high in fiber and is full of vitamins and minerals. Even though it's low in salt and so healthy it still leaves you feeling full and satisfied. You can make this soup anytime of the year winter, spring, summer, and fall or for lunch or dinner or even a snack. My wife and I created this recipe because she was pregnant and had to follow a low sodium diet. This recipe is not just for women who are pregna...

How To: Prune and trim trees

As a home owner, you should pay careful attention to the trees that surround your house. Dead limbs and some smaller "roughage" can pose a danger to you and your family, as well as your home, if your trees are not cared for properly. Essentially, proper pruning is essential for a healthy and aesthetically pleasing tree. Pruning is needed when first planting a tree to control its growth and to help develop its shape. Pruning can help spur growth in foliage, fruit and flowers as well as remove ...

How To: Use the Solarmeter 6.2 for reptile habitats

In this video, we learn how to use the Solarmeter 6.2 for reptile habitats. This is the most accurate hand held meter on the market. Make sure you use UV blocking sunglasses while using this. This type of light will provide the reptile with needed vitamin D. Make sure you set this up without the reptile in the cage. Move the device until you find the center, then see how far down the UV light goes. Move the light according to where the light hits. Check until you have the right amount of ligh...

How To: Cook stewed fava beans

How about a change from the same old boring chicken breast for dinner? Laura Raposa will show you how to make this scrumptious stewed fava beans dish. It's not only delicious, but it's healthy too! Just follow along as Laura guides you through each step of the way. Pretty soon your family will be screaming for more fava beans!

How To: Make a Crudites Basket

This video describes how to make a crudites basket which are healthy and beautiful appetizers. In this video one would learn how to choose and prepare different vegetables used in crudites as well as how to arrange them on the basket. For example one can learn that 4 to 8 vegetables are used in bite size pieces and a dip is included in the center of the arrangement. Overall this video is useful for anyone who would like to provide a charming and tasteful appetizer or party favor when entertai...

How To: Plant garden roses in containers

Planting roses can make your home beautiful, but there is more to planting roses than just picking one from your local nursery. Selecting a rose that will stay in scale with the container without much heavy pruning can make all the difference in having healthy, long-lasting, producing rose bushes.

How To: Do water bath canning

This video demonstrates how to do water bath canning. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to do water bath canning, For Dummies.

How To: Give your dog ear drops

Even the best pet owners struggle to give their dogs medicine. Pet medication is often difficult to administer. Sometimes it can even feel like a chore. Keep your dog healthy! Learn the best way to hold your dog and keep him still enough to give him the medication he needs to make an ear infection go away. Give your dog ear drops.

How To: Give your cat ear drops

To keep your pet healthy you have to be able to apply the medicine it needs. Learn how to safely and easily give your cat ear drops or ointment, with advice from Battersea Dogs and Cats Home in London. Tips include: wrap your cat in a towel to prevent her from scratching you and massaging her head, a technique that helps the medication move down the ear canal. Give your cat ear drops.

How To: Care for your horse's hooves

A well cared for hoof is essential. Follow this simple guide for healthy, well maintained hooves. A well cared for hoof is vital for the prevention of lameness, joint, back and leg problems and enables your horse to move freely and comfortably. You will need a hoof pick, an experienced farrier, hoof growth treatment, a bucket of water, a water brush, and a brush and some hoof grease. Then, check the hooves, take care of the hoof wall, trim the hooves, and shoe him regularly. Care for your hor...

News: Thankful for My Miracle Grandbabies!

I am thankful for my grandsons, born on Thanksgiving Day 2009! Elliot and Luke were born at 24 weeks into their momma's pregnancy! They both weighed 1lb 9oz and were 11.5 inches long! They stayed in the NNICU for 101 days! They fought through many complications and grew into strong, healthy, bundles of energy! They turned two just the other day and are truly a blessing and joy!

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...

How To: Make cream cheese and honey treats for your dog

Shobha George, owner of Dog About Town pet bakery and boutique, is going to show you how to make cream cheese and honey dog treats. This video walk through makes baking dog treats as simple as baking cookies. Plus, most of the ingredients may already be in your home. The ingredients are whole-wheat flour, softened cream cheese, chicken stock or water, honey, egg, vegetable oil, pure vanilla extract, and a knob of butter. You will also need the following utensils: a bowl, freezer bag, rolling ...

How To: Give your cat eye drops

Cats are particularly prone to eye infections, which can cause serious health risks. Protect your cat! Learn how to safely and easily give your cat eye drops or ointment, with advice from Battersea Dogs and Cats Home in London. To keep your pet healthy you have to be able to apply the medicine it needs. Tips include: wrap your cat in a towel to prevent her from scratching you and point the tip of the bottle at an angle, not directly down onto the eyeball. Give your cat eye drops.

How To: Maintain a filter

Did you just set up your fish tank? Have you installed a filter in your aquarium, but don't know how to maintain and clean your tank? Good tank maintenance will keep your aquarium healthy for years to come. This video only covers one part of cleaning your tank. However, a close-up on filer maintenance, it emphasizes a subtle, yet critical detail. Not only is this video is a great reminder that you should never wash your filter in tap water, but it also provides a clear explanation of the affe...

How To: 9 Surprisingly Toxic Foods

Tin cans have resin linings that contain bisphenol-A (BPA), which has been linked in animal lab testings to a number of ailments that include reproductive problems, heart disease, and obesity. Tomatoes are high in acidity, which means that the content of canned tomatoes eats away at the resin lining, which causes BPA to leach into what you eat. Long story short: avoid canned tomatoes at all costs.

How To: 7 Slick Uses for Castor Oil

If your beloved fern houseplant is looking limp, make a tonic out of 1 tablespoon castor oil, 1 tablespoon baby oil, and 4 cups lukewarm water. Feed your fern with 1 tablespoon of the tonic followed by a normal amount of plain water once a day for several days until your fern starts looking healthy again.

News: Need Of Detoxification

Taking good care of our colon should be one of our capital concerns. Do you know that like the air we breathe, the colon additionally becomes polluted with toxins? Toxin accretion will appear for as continued as you continuously eat. These toxins become the account of a abatement in activity and added problems like constipation, gas, bloating, etc. So now, imagine how acceptable activity could be after these toxins!