How To: Make hari chatni (green chutney)
For a fresh and flavorful chutney from India, try hari chatni! Just puree tomato, green chili, mint leaves, and coriander leaves for a healthy sauce you can pour over almost anything.
Healthy Monounsaturated Search Results
How To: Help a preschooler hop on one leg
For preschoolers hopping on one leg is not only healthy, but also great for working on body control.
How To: Make white pizza
This video demonstrates how to make a white pizza. This is a great healthy alternative to a pepperoni pizza. This is easy and cheap to make at home.
How To: Pick healthy sushi rolls
Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.
How To: Instantly cut toothache pain in half
Your tooth is throbbing, your head is pounding, and the oral surgeon can't see you until this afternoon. You'll need something to take the edge off until the good doctor can fit you in.
How To: Make homemade carrot cake and pumpkin seed granola bars
Granola bars taste better when you make them right in your own kitchen. And this is the perfect recipe for you to try out. They're jam-packed full of seeds, nuts and carrots, and they're made with all natural ingredients, and are very healthy and easy to make!
How To: Make homemade peanut butter and banana nut granola bars
Try making your own granola bars instead of buying them at the grocery store. You could just surprises yourself. They may taste better. Start out by trying this recipe for peanut butter and banana nut granola bars. They're made of all natural and healthy ingredients, plus they're a cinch to whip up!
How To: Make Betty's grilled chicken sandwich
Betty shows you how to prepare a hearty but healthy grilled chicken sandwich. Watch as she breaks down a really simple recipe.
How To: Paint pine, plum and bamboo in the Chinese tradition
With this two-part painting lesson, you'll learn how to paint "Three Friends of Winter," a traditional Chinese motif depicting pine, plum and bamboo — three plants admired for their beauty and, in Taoism, Buddhism and Confucianism, said to be representative of good virtue.
How To: Lose baby weight like a celebrity
Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons.
How To: Care For a hookbill bird
Hook-billed birds are the ones in the parrot family—from petite parakeets to massive macaws. Here’s some stuff you should know if there’s going to be a hookbill in the house.
How To: Deal with gestational diabetes
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
How To: Get a green lawn
Make everyone in your neighborhood green with envy over your lush lawn with these landscaping secrets. Learn how to get your lawn green with this Howcast landscaping guide.
How To: Grow your own pineapple at home
Growing a pineapple doesn’t take a lot of skill, but it does take a lot of patience—two to three years worth, to be exact. Learn how to grow your own pineapple at home with this video guide.
How To: Bake a coconut raspberry cake with canola oil
In this cooking HowTo video Ellen Pruden features a delicious exotic and fruity cake. Watch as she demonstrates how to make a coconut raspberry cake using heart healthy canola oil.
How To: Make pasta couscous lentil salad
Learn the recipes for making pasta salad and couscous salad. Prepare healthy dishes for main courses or as appetizers with these simple cooking instructions!
How To: Make hot cereals and whole grains
Find out the benefits of hot cereal grains and how to make oatmeal, cracked wheat, brown rice, and other rolled grains; explore hot cereals and healthy alternatives to oatmeal in this free video on whole grain cereal tips.
How To: Make Indian masala egg paratha
Looking for a hearty and healthy weekend breakfast idea? Look no further, we have a great egg recipe for you. This wonderful Indian recipe for masala egg paratha is perfect. Watch this how to video and learn how make this egg paratha for your breakfast.
How To: Make sauerkraut heads for cabbage rolls
Sauerkraut is one of those dishes that is either a hit or a miss. It is something that has a long shelf life and and carries a sour taste thanks in part of the way it is made. Despite its taste, it can actually be quite good for you and carries some healthy vitamins and minerals. This tutorial will focus on how to make sauerkraut heads for cabbage rolls. Enjoy!
How To: Care for orchids & keep them fragrant & happy
Orchids are beautiful but delicate flowers. By keeping a few tips in mind, you can help your orchid enjoy a long and healthy life. Watch this video to learn some great tips for keeping your orchid plant beautiful, fragrant, and happy.
How To: Create a fake tan with makeup
It's now possible to maintain a tanned look without damaging your skin. Learn how to create a healthy glow with makeup with this tutorial. This step by step how to video give you tips on faking a tan using makeup.
How To: Cure your lawn of brown spots
Do you have brown spots on your lawn? There are several reasons you might have bald or brown patches in your grass. Diagnose and cure those dry patches of grass with this how to video. You can have a green, healthy lawn with the tips found in this tutorial.
How To: Create a flower arrangement with a floral cage
In this tutorial, Sandy from Afloral.com shows you how to make a Floracage holder arrangement using fresh flowers. The Floracage keeps your flowers and greenery looking fresh and healthy when soaked in water. Watch this how to video and you will be arranging flowers in a floral gage in no time.
How To: Make a wreath centerpiece using fresh flowers
In this flower arrangement tutorial, Sandy from Afloral.com shows you how to make a centerpiece using a wreath ring and fresh flowers. The wreath ring keeps your centerpiece fresh and healthy with water and floral foam. Watch this how to video and you will be creating a fresh flower wreath centerpiece in no time.
How To: Prune needleleaf evergreen trees in summer
In this landscaping tutorial, Dave gets expert advice about pruning needleleaf evergreen trees from evergreen expert Henry Patt. If you have these types of trees and want to keep them growing healthy, or stop your evergreens from growing at all, check out this how to video.
How To: Blend a raw aloe vera smoothie
Raw dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare a raw aloe smoothie. All you need for this refreshingly raw drink is: aloe, banana, water, agave, cacao powder, chocolate bliss powder, coconut oil, and cinnamon. Try this healthy alternative to any other type of smoothie.
How To: Make teriyaki tuna with sesame seeds
Here is a quick and easy way to make a healthy delicious meal of teriyaki tuna with sesame. This teriyaki recipe makes a great meal on a hot summer night. All you need for this tuna and sesame recipe is: tuna steaks, red chili, root ginger, teriyaki marmalade, sesame oil, and sesame seeds.
How To: Give yourself a scalp massage
Scalp massage not only feels good, it stimulates blood flow, which can reduce hair loss and help promote the growth of healthy hair. In this how to video, Roni Proter, host of Simply Beautiful on Veria TV, demonstrates how to give yourself a scalp massage. Watch this tutorial and you will be able to treat yourself to a invigorating scalp massage in no time.
How To: Access and treat a nose bleed at work
Accidents happen at work. This first aid how-to video demonstrates how to access and treat a nose bleed after a work related accident. Start by establishing what happened and making sure the patient can breathe properly. Inspect the area and apply an ice pack. These first aid tips are sure to keep your workers happy and healthy.
How To: Knead and fold multigrain bread dough
Wondering how to knead bread without overworking it or adding to much flour? Then watch this show-to video on bread to learn a great method for kneading and folding multigrain dough. Multi grain dough is a healthy alternative to any basic white bread.
How To: Bake salmon in foil
Want a healthy salmon dish that is easy to prepare? Watch this video to learn how to make salmon baked in foil. You will need salmon, salt, pepper, olive oil, lemon, and some spices.
How To: Keep your prostate healthy
Dr. Aaron Katz encourages men to be proactive about prostate health and getting screening, paying attention to risk factors and taking supplements that may prevent prostate cancer.
How To: Replenish the adrenals
Dr. Sherrill Sellman gives tips on how to replenish the adrenal glands. Dr. Sellman lists what vitamins and supplements are key to keeping the adrenal glands healthy.
How To: Brush your teeth
There's two pieces of advice you can never go wrong by following—floss and brush at least twice a day to keep your pearly whites bright and healthy.
How To: Prepare pig's or sheep's brain
MaryJose prepares pig's brain. It is an easy recipe. It is a healthy recipe. You will need pig brains, flour, salt, pepper, parsley, lettuce and lemon.
How To: Make sweet and sour cabbage
Add mouth-watering flavor to cabbage with this delicious sweet and sour recipe. With just a few ingredients, you'll have a hearty and healthy meal. You will need:cabbage, salt, pepper, tart apples, butter, flour, brown sugar and apple cider vinegar.
News: Good News Update — Coronavirus Couple Recovery, Comedy vs. Virus, Researchers Make Breakthrough & the Terminator's Tips
You need a break from gloomy coronavirus updates. We all do. The unrelenting stream of doom and negative news is both helpful in terms of keeping ourselves and our families safe, but it also has the unfortunate effect of increasing our anxiety. When will this end? How bad will it get? Is there reason to be hopeful?
News: This Genetic Defect Could Be Why Typhoid Mary Never Got Typhoid Fever
Whether or not a microbe is successful at establishing an infection depends both on the microbe and the host. Scientists from Duke found that a single DNA change can allow Salmonella typhi, the bacteria that causes typhoid fever, to invade cells. That single genetic variation increased the amount of cholesterol on cell membranes that Salmonella and other bacteria use as a docking station to attach to a cell to invade it. They also found that common cholesterol-lowering drugs protected zebrafi...
News: How Calcium Sets Off a C Diff Infection
Unfortunately, the very places we go to receive health care put us at risk for becoming infected with superbugs, bacteria exposed to so many antibiotics that they have become immune to their effects. Clostridium difficile (C. diff) is one such bacteria. It causes inflammation of the colon and rampant diarrhea that can have life-threatening consequences. Part of its virulence lies in the tough spores formed by the bacteria. They are responsible for starting infections in the colon and for spre...
News: Defective, Infectious Proteins Linked to Type 2 Diabetes
More than one in ten people in the US have type 2 diabetes — that's over 29 million people. It's characterized by excessive sugar (glucose) in the blood due to the development of resistance to insulin, the hormone that normally metabolizes glucose.