How To: Adjust to daylight savings time and beat the winter blues
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
Almost six million American adults have bipolar disorder, which can cause severe mood swings, from manic depression to intense euphoria, on a regular basis. Although this condition is one of the more confusing mood disorders, this video can help.
If you have bipolar disorder, treatment is vital to help you live a happy, healthy life. Luckily, manic depression and the mood swings that characterize this mental illness can be lessened with psychiatric help and medication.
Bag lunches are the bread and butter of school and even work lunches. They allow you to determine exactly what you will eat for lunch, so you can either go healthy or really really fatty depending on what you're in the mood for.
Cheese, toasted bread, and peaches? We couldn't think of a lovlier combination, or one that sat more adoringly on our tongue. If you're in the mood for an afternoon treat that's both sweet and slightly salty, then this creamy peach brulee bruschetta, topped with burrata cheese, will knock your tastebuds out of the ballpark.
No food gets us more in happy mood than potatoes. Whether it's potatoes with sour cream, potatoes with bacon, potatoes chopped into batons and sprinkled with salt for french fries, or potatoes mashed up and sprinkled with chives, we simply love 'em!
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
If you recently moved into an apartment with your boyfriend or girlfriend then you know that eating healthy and any type of cooking are generally hard tasks to manage. But it's actually quite simple to prepare healthy meals at home.
When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...
In the mood for something exotic tasting tonight? Then look no further than this food video. Press "play" to learn how to whip up a wood grilled peppercorn crusted salmon seasoned with wasabi soy sauce.
With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.
In this culinary how-to from the Food Network's Ellie Krieger, you'll learn how to bake delectable, almost-healthy carrot cupcakes using whole carrots, lemon zest, canola oil, brown sugar, two eggs, 3 quarters of a cup of whole wheat pastry flour, 1/2 cup all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of cinammon, 1/4 teaspoon of nutmeg and a 1/4 teaspoon of salt.
Great anytime, this pork tenderloin has a delightful peppercorn crust. Follow along and learn how simple this recipe is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and st...
Do you feed your kids the yellow box lunch? Sure, it's easier than making a sandwich from scratch - but what's easy is usually not healthy. Check out this clip and learn all about the dangers lurking inside the iconic yellow box. Lunchables are full of chemicals, fats, sodium and calories.. watch this Food Facts clip and keep your family healthy.
Eating fruit doesn't have to be a chore! Make fruit exciting (and, well, taste better) by adding chocolate to the mix! We all love our fondue, but the recipe presented in this video by Seventeen Magazine makes a few swatches to make the chocolate-dipped fruits more healthy.
When you adopt a new cat, it is important to make sure you know what is best for their health and happiness. In this tutorial, learn how to get the right food for your pet and feed them properly so they live a long and healthy life.
Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older.
This video teaches you how to make an authentic healthy Indian salad, sweet potato chaat. Quick and easy to make on any budget, for a delicious end result. Healthy, yet full of flavor, this tutorial takes you step by step, as well every ingredient you'll need to wow your guest.
Learn how to make healthy homemade fudge with expert dessert tips in this free recipe video series for delicious and healthy fudge the whole family will love.
School lunches are either super oily and disgusting (pizzas with a thick layer of oil on top or double cheeseburgers) or far too healthy for any kid to want to eat (lackluster salads with iceburg lettuce, tomatoes, and ranch). This causes a dilemma for kids who want to eat healthy without sacrificing taste.
Eating healthy requires preplanning most of the time, but if you're looking to eat healthy and are strapped for cash and time this is an easy recipe to make which will both speed up weight loss and muscle gain.
Eating healthy does not mean crunching on cardboard 24/7, even if that's what your kids think. While it's always easy to reach for a neat package of Cheetos and toss that into your kid's lunchbox for school, doing so means you're giving them a hefy serving of artificial coloring (some of which has been linked to cancer), artificial flavoring, and high fructose corn syrup.
Make a healthy food enjoyable this Thanksgiving or Christmas by mixing yourself a POMtini. Made of POM juice and several different liqueurs, the POMtini is the brainchild of POM founder Lynda Resnick.
How to keep your pansies healthy year round
This two part video features how to make soda and what you need to do before making any lacto-fermented soda recipes. Watch and learn how to make your own soda and lacto fermented food.
This video will demonstrate exactly how to apply a healthy glow makeup look. This look is great during those times when the weather is getting the best of your skin. This look highlights all the areas you will need to achive a glowing, fresh, and healthy skin look and can be pulled off in less than 10 minutes. To achieve this look, you will need to have:
In this tutorial, Betty offers us the recipe for one of her favorite and healthy snacks, granola bars! Granola bars are easy to make at home and are a wonderful snack and substitute for junk food.
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...
For all that they are marketed as healthy meal alternatives or snacks on the go, granola bars are pretty damn bad for you. With high fructose corn syrup ranking among the top five ingredients in the ingredients list and a bunch of other cheap corn products thrown into the mix, you wouldn't be much better off eating Cheetos.
Having a party sometime soon and you're oven's broken? No sweat. Make a no bake dessert with help from this episode of Healthy Helpings TV, with your host Michelle Koen. In this video, Michelle shows you how to make a great, healthy dessert for entertaining - individual ricotta cheesecakes tartlets wrapped in paper thin phyllo dough.
On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!
The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...
A healthy back is the key to a healthy body. Yoga backbends stimulates the spine and spinal nerves, relaxes the lower back and strengthens the legs. Deborah York guides the more experienced yoga viewer in a healthy backbend routine, which stretches and tones the abdominal region, stimulates the spine nervous system and helps to release tension in the lower back. Watch this video yoga tutorial and learn how to do a back bend routine to keep yourself healthy.
Here is the Weekend Project: The Bytelight, a mood light from Kipkay and Make Magazine. Build a cool mood light out of obsolete sim memory chips from recycled old computers.
If you're a college student, then you're super busy all the time. Between running around to classes, hanging around with friends, fraternity parties, volunteering, and work there's very little time to devote to preparing a healthy meal.
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
If you've ever been to a wine and cheese party then you know how amazing cheese and fruit taste together. Cheese especially goes well with sweeter fruits like pears and peaches.