How To: Eat healthy from vending machines
Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.
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How To: Grill flank steak with healthy French fries
Flank steak makes a great grilling meal. Prepare flank steak with an awesome marinade, a tomato salad, and healthy fries. Serve your meal with a great gilled pineapple desert. Watch this how to video to learn how to make flank steak with fries.
How To: Cook mujaddara rice and lentils
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
News: I.M. Creamy Soy Butter Causes Growing E. Coli Problem—Latest Outbreak Hits Portland Preschool
I.M. Healthy Original Creamy SoyNut Butter was recalled on March 4 after being linked to 16 Escherichia coli cases in nine states. Montessori of Alameda preschool in Portland is the latest victim in a multi-state E. coli outbreak caused by the nut-free butter.
How To: Eat Better by Making Healthy Food More Visible
We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make.
News: 3 Healthy Snacks That Are Under 100 Calories
On today's video I will show how to make 3 easy snacks that are also under 100 calories each! They are really yummy and healthy, so if you are wondering what to eat between meals I hope I can give you some ideas with this video.
How To: Create mood with the Gaussian blur tool in Photoshop
Learn how to use the Gaussian blur tool to add mood to your digital photos while maintaining sharpness and detail. Meet the Adobe Photoshop pen tool! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial, which presents a complete overview of how to use the Gaussian blur filter when touching up a photo. For more information, and to get started using the Gaussian blur tool yourse...
How To: Prevent prostate cancer with healthy grilling techniques
A nice juicy, grilled slab of meat is every man's idea of a perfect dinner. The flaming fire, the torched meat and the smell of charred delight, but barbecuing can be really unhealthy, mostly for the prostate. So, what better time to learn how to grill your meats to prostate perfection than November… um… Movember?
How To: Make healthy creamy pesto with Greek yogurt
Oh, how we love pesto. And all pasta, in fact. All those delicious carbs combined with creamy, oil-drenched sauces make our tongues water and our bellies happy. But if you're on a diet like us and are looking to lose weight, pasta generally gets put on the "not a chance in hell" list.
How To: Throw a cast net for live bait
The best way to fish is with live bait, but buying bait can be expensive and it isn't always guaranteed fresh. Once you learn how to cast your own bait you will be able to catch large amounts of bait fish on your own, and cut out the middle man. Happy fishing!
News: Frustrated by Acne? New Research Shows Skin Microbiome Makes a Difference
The squiggly guys in this article's cover image are Propionibacterium acnes. These bacteria live in low-oxygen conditions at the base of hair follicles all over your body. They mind their own business, eating cellular debris and sebum, the oily stuff secreted by sebaceous glands that help keep things moisturized. Everybody has P. acnes bacteria—which are commonly blamed for causing acne—but researchers took a bigger view and discovered P. acnes may also play a part in keeping your skin clear.
News: Hand Sanitizer Won't Stop an Office Outbreak—If Your Coworker Doesn't Care
There's now more reasons to make sick workers stay home—a new game theory study suggests adequate hand washing and other illness-aversion tactics aren't as useful as we thought to keep you from getting infected when a virus or bacteria is circulating.
How To: Why You Should Enjoy Chocolate Milk Without Guilt
Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues.
How To: Order Chinese food without blowing your diet
Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines.
How To: Make a healthy sweet potato and hot pepper soup
Want a thick, creamy soup to warm up those chilly fall nights without the extravagant caloric toll? Then take a look at this delicious soup recipe.
How To: Awaken the sixth chakra or your third eye
Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye.
How To: Make your own non-toxic disinfecting cleaner
In this video, Jennifer Taggart Of Healthy Child Healthy World shows us how to make a non-toxic disinfecting cleaner. You can use this cleaner for almost any surface in your home. What you'll need is a re-purpose spray bottle, some castile soap, some tea tree oil, and water. For the water, it's preferable to use distilled water, but you don't have to. The distilled water ensures there's no bacteria or anything in it. First, if you're re-using a spray bottle make sure it's clean. Add 2 cups of...
Make Great Depression Meals: Baked apples
This video shows you how to make Great Depression-era baked apples. This is healthy for you. You will enjoy it. This is a really old recipe.
How To: Manage second day unwashed hair frizzies
Hairstylists often recommend that you don't wash your hair more than three or four times a week, since the natural hair oils will help maintain hair moisture and keep strands strong and healthy. But any girl who leads an active (read: sweat-inducing) lifestyle knows that second day hair feels greasier than the gulf coast.
How To: Create a Victoria's Secret Fashion Show bombshell makeup look
The yearly Victoria's Secret Fashion Show is a fashion show unlike any other. Rather than stick thin waifs floating down the runway with "I'm hungry" plastered all over their gaunt faces, Victoria's Secret showcases models with healthy, toned bodies who command the stage with their cheeky and flirty antics.
How To: Make homemade watermelon sorbet
If you have an ice cream maker and a food processor, you have everything you need to make delicious watermelon sorbet at home. Watch this video to find out exactly how to make this delicious, healthy, mildly alcoholic sorbet recipe.
How To: Make a healthy, vegan fresh living cobbler with raw fruits and nuts
Are you trying to be a vegan, but can't live without those decadent, juicy desserts? Well, this video recipe might just be your solution. It's a fresh living cobbler, made with fresh, raw, uncooked fruits and nuts, so that you get all of the life-force, all of the enzymes intact, along with the delicious vitamins. Watch and learn how to make this vegan cobbler dessert!
How To: Have fun with your kids and exercise them by making a backyard obstacle course
If your kids have a lot of energy and aren't into sports, it might seem hard to find ways for them to release their energy. This video offers a way. It will teach you how to build an obstacle course in your back yard that will be fun for the kids and keep them healthy and calm.
How To: Plant and care for a Dwarf Palm Tree
Dwarf palm trees allow people from all over the world to give their homes tropical flare without moving to the tropics. This video will teach you some tips for maintaining and taking care of your dwarf palm tree so it grows happy and healthy
How To: Improve your eyesight by eating the right foods
Staring at computer screens all day means that Americans have worse eyes than ever before. If you want to help our eyes last longer, there are food you can eat to help. This video will give you tips for foods to eat to maintain healthy eyes and good vision.
How To: Use a millk steamer to steam scrambled eggs
Not just for coffee anymore, you can use a milk steamer to make a protein-rich breakfast by using it to cook scrambled eggs. Add milk and butter to your eggs, and serve on toast for a healthy way to start your day.
How To: Make fresh vegetable wraps with rainbow chard
Looking for a healthy whole-food appetizer? In this clip, you'll see how to make delectable veggie wraps using rainbow chard. It's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about five minutes. For more information, including the full recipe, and to get started making chard veggie wraps, watch this video guide.
How To: Grow and make a wheatgrass shot
Wheatgrass is considered to contain many healthy nutrients for the body, but one thing that people can't get away from is the smell and taste. It's not the best tasting thing in the world, but if it's good for your body, then why wouldn't you try it out?
How To: Get started on a macrobiotic diet
A macrobiotic diet is a healthy way of eating that promotes good digestion and weight loss. In this tutorial, learn all about this diet and why the celebrities love to follow it. If you are considering a healthier lifestyle filled with grains and veggies, this is perfect for you. Check out this clip and consider the option.
How To: Make a Healthy Cocktail
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How To: Increase nail hardness with a nail strengthener
Whether you were born with brittle talons or have suffered from cracked, weak nails since you became addicted to sticking on fake nails, a nail strengthener is vital for keeping nails healthy and strong.
How To: Make raw & spicy Jicama fries
In this video, learn a new recipe for Spicy Jicama Fries, which is a fun way to serve jicama, which is a watery, sweet root vegetable. Give this new veggie a try with this quality recipe from the Renegade Health Show. This dish is healthy and tastes great, so why not give it a try? Everyone who tastes it will be asking for seconds for sure!
How To: Build a hydroponic growing system for your plants
In this tutorial, learn a great, fast way to get your plants growing. This hydroponic system will keep your plants happy and healthy for much longer than old fashioned planting.
How To: Make gravy from chicken or turkey fat or drippings
From Gills Fast & Healthy, a video on how to make gravy from chicken or turkey fat or drippings. Get advice from someone who has been in the restaurant and catering business for twenty-five years as a cook and chef. In this video, learn how to make a pan gravy from the fat of a chicken or turkey from chef, Gilbert Boyd.
How To: Apply nail oil and use coconut oil on the hair & skin
Nail oil doesn't need to be applied onto bare nails for the tissue to feel the affects. Nail oil will help keep skin healthy, hydrated, and will help the nails grow strong. In this video, Anna also shares some beauty tips for using coconut oil in her routine to keep her skin glowing and her hair shiny. Watch this video beauty tutorial and learn how to use nail and coconut oil.
How To: Practice kinesiology and muscle tests
This video tutorial teaches you about kinesiology also known as muscle testing so that you can test your DNA activation level or whether or not certain foods will be healthy for your body. A kinesiology muscle test will allow you to find out answers to questions about your body that your conscious mind is not aware of but your body does. Watch this instructional video and learn how to practice kinesiology and perform a basic muscle test.
How To: Make smoked mackerel with a chickpea salad
In this how-to video the pair discuss the benefits of various tasty treats, and Danny shows how to make smoked mackerel and chickpea salad. This healthy meals is a real brain booster that will fuel your learning. Watch and learn how easy it is to make smoked mackerel with a chickpea salad.
How To: Make a ricotta fruit dip with your kids
Spend time in the kitchen with your kids and teach them to eat healthy. This how to video demonstrates how to make a ricotta fruit dips with your kids. All you need for this fruity ricotta dip is your favorite fruit, yogurt, and ricotta cheese.
How To: Cook low fat Mexican style turkey fajitas
Turkey meat is not only healthy but it is very versatile. You can turn an old Mexican recipe into a new one by adding a little turkey meat. This how to video shows you how to cook Mexican style turkey fajitas. It is a great way to cook all gaming meat this season. Everyone is sure to love this Mexican inspired fajita recipe.
How To: Make Japanese inspired teriyaki venison
Venison meat is not only healthy but it is very versatile. You can turn classic Japanese recipe into a new one by substituting the meat for venison. This how to video shows you how to cook an oriental style venison teriyaki. It is a great way to cook all the deer gaming meat this season. Everyone is sure to love this Asian inspired venison teriyaki recipe.