After a long, grueling day at work and a grueling commute home, the last thing you want to be doing is prying yourself away from the couch to start an hour-long dinner prep session. While we totally get that, it actually doesn't take much to make a meal at home.
If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.
In this tutorial, we learn how to keep your hair healthy. For your shampoo and conditioner, you can use Aussie Miracle Moist, which will take care of the hair and make it feel moisturized. You can also use Aussie 3 minute miracle color treatment, which will keep your hair color vibrant without damaging it. Trevor Sorbie blow dry spray is very important to use before you blow dry to help protect the hair from heat. Aussie Duel Personality Straightening Spray is great to use before you straight...
In this clip, learn how to make healthy veggie lasagna with every color and flavor of the garden. Paula Deen will show you her favorite vegetarian recipe that you can make easily at home and serve it to everyone at your next big party or holiday gathering.
In this tutorial, learn how to make a nice, creamy soup that is full of healthy veggies. This leek soup is delicious and perfect for a cold night in. This incredibly healthy dish will fill you up for an entire lunch or dinner or serve as a great side dish or snack. Enjoy!
Looking for a tasty lunch for a hot summer day? In this clip, learn to make a yummy summer salad, corn on the cob and an extremely tasty grilled tuna sandwich. This sandwich is healthy and good for your heart and even kids will love it. Give it a try!
There are some people out there who care so much about their yard, they'll do whatever it takes to take care of it. If you're interested in keeping your lawn nice and healthy, this next tutorial covers a method that has worked for many. It's called topdressing. It's something that is easy to do and can result in grass that is great to look at and will stay healthy for a long time.
Bea Brody shows us how to make a fantastic, great twist on a Bloody Mary cocktail. Make your cocktail as healthy as possible with the freshest ingredients. Use fresh tomato juice, or even squeeze your own tomato juice for this fabulous cocktail. Try out this recipe for yourself, and drink all you want!
This video demonstrates how to make lip scrub with olive oil and sugar for healthy lips. This scrub promotes healthy lips. The ingredients are sugar and olive oil. You also need a glass and a toothbrush. First, add 1 teaspoon of sugar to a glass. Then add 1/2 teaspoon of olive oil to the glass. Mix the ingredients well. Use the scrub mixture on a toothbrush to scrub your lips with. Scrub well but gently. Then rinse and dry off your lips with a towel. Next apply a lip balm smoothly over your l...
This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...
This video from The 10-Minute Cook demonstrates how to make healthy fried rice with ginger and spring onions. Start with cooked brown rice, 500g of minced turkey, 6 spring onions, 2 cloves of garlic, 2 inches of ginger, a handful of peas and any other vegetables you like. Finely chop the spring onions, garlic and ginger. Use about a tablespoon of sesame oil and heat up a wok. Add the garlic and ginger and cook that. Then add the turkey and cook it for 5-8 minutes until it's white and cooked t...
Even though flower carpet roses aren't as susceptible to disease as are other rose species, you'll still need to care for them to ensure that they stay healthy. In this horticultural how-to, Dave, of Growing Wisdom, will tell you how to see to it that your flower carpet roses have a healthy summer and fall.
People think that chickens are like garbage disposals but chickens don't eat everything: you don't want to feed them meat or dairy products; processed foods aren't good for their digestion.
Are you looking for a delicious yet healthy drink this Valentines? Alia shows us how to make a Moroccan Pomegranate Juice, the ultimate drink for your heart on this special day. Ingredients: 2 1/2 cups of pomegranate juice, 1/4 cup lemon juice, 1/2 tablespoon orange blossom water, 1 cup of sparkling water, 4 tablespoons of sugar. Preparing the juice: If using fresh pomegranate fruit: take the grains, blend and strain. If not, use 100% pomegranate juice available from the supermarket. Mix the ...
ServingSupper demonstrates how to prepare a healthy pumpkin pie treat in a cup in this video. This is not actually a pumpkin pie but a similar low calorie, low fat version of it. In other words this is a healthy alternative to pumpkin pie. For this dish you'll need one cup of canned pumpkin, pumpkin pie spice, regular pack of vanilla, tofu and whipped cream. Add all the ingredients into a bowl, mix it using a mixer, dish a serving to a small cup, top it with a little whipped cream and place i...
This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy a...
In this raw cooking HowTo video BD Freeman, of Mad TV & host of "In the Cuts", is today's special guest on Jenna's Healthy Kitchen. BD joins Jenna Norwood in her kitchen at Veggie Magic to learn how to make a healthy collard burrito. Watch and learn how easy it is to prepare raw Mexican food.
When eating healthy, try this strategy to feeling fuller on fewer calories. Fill half the plate with fruits and vegetables. Fill another quarter of the plate with whole grains. Use the last quarter of the plate for a good source of protein such as meat, nuts, tofu or beans.
Looking for a healthy dessert? You say pee-cans, I say pe-cahns. Sugar glazed pecans can be served as a holiday dessert, a festive snack, a gift for a friend, or an everyday healthy snack. Four eggs, non-stick spray, ginger ale (for effervescence), salt cinnamon, sugar, and eight cups of pecans. Baking the nuts will help release their natural flavor.
You've started on the good, better best path to healthiness - congratulations! Now, what do you do with all the sugar-coated, hydrogenated oil-filled, processed munchies in your pantry, freezer, or *gasp* candy drawer? Watch this how to video and learn how to stay on track with healthy eating habits.
Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. In this video learn how to make cheesy fish sticks, a kid favorite!
Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. In this video learn how to make as sweet and hearty beef stew.
Bethenny Frankel shows you how to make a healthy lunch without the hassle. Here you'll find recipes for Pesto Chicken Salad and Tuna Caper Salad. Bethenny's lunch ideas are great for everyone, on a diet or not!
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
What you eat before and after you work up a sweat is actually just as important as the workout itself. The main thing to keep in mind is that you can't eat so much that you still have a bunch of stuff bumping around in your stomach when you're jumping or running.
This how-to video shows you how to make boiled wheat. To do this, take some wheat and put it in a pot. Pour some water into the pot and put it on a stove in order to boil it. After about 45 minutes to an hour, you will now have lovely boiled wheat grains. You can use this dish as a side dish. You can also use it with natural yogurt, fruit, and cinnamon for breakfast. Another alternative is using milk, peanut butter, and honey. You can also use it with a salad. Just add lintels, parsley, salt,...
These Healthy-Organic strawberry smoothies will take less then 5 minutes and will bring protein to your breakfast.
Elie Krieger from Food Network bakes up a scrumptious chicken pot pie. Her version will give you a healthy boost because she added extra vegetables and cut down on the fat. This southern dish is sure to warm up tummies everywhere and you can customize the ingredients based on your family's tastes. For example, you may want to use turkey instead of chicken, or possibly beef. Maybe your family likes different vegetables. This particular recipe uses chicken, onions, carrots, celery and green bea...
There have been seven more people sickened from four states since the I.M. SoyNut Butter E. coli outbreak was announced earlier this month. The Centers for Disease Control and Prevention and Washington Department of Health have confirmed the I.M. Healthy SoyNut Butter was the cause of the outbreak in an update today.
The tutor advises that the beans are high in protein and fiber but the problem is that when you buy it from the market they are high in sugar and also have artificial colors. So to make healthy beans first of all you need to take a can of 'cannellini organic beans'. You can also use any other type of beans. Now you need some water and some salt to go with it. Add these beans in a pan. You can also add some left over beans. You can now add some 'organic strained tomatoes' which is just like a ...
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Pruning a rosebush removes old and dead growth, improving the health of the plant and making room for new buds.
Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...
Your children need healthy snacks to start teaching them about living a healthy lifestyle, and this recipe is one that everyone can enjoy— not just the kids! Watch to learn a great way to make bruschetta with feta cheese, topped with tomato and fresh basil. It's a delicious Italian-style snack for anytime! This bruschetta is easy to make, healthy and really tasty! You can even change it up a bit.
Breastfeeding is the best way to keep most babies healthy. This requires a steady supply of breast milk. If your body doesn't produce enough breast milk to breastfeed your baby, watch this video for tips on increasing your breast milk production and keeping your baby healthy and happy.
Winter may not have all the sun of summer, but it is still murder on your skin. If your beauty routine is too harsh on your skin for winter, try these tips to winterize your beauty routine and keep your skin and hair healthy and vibrant all year.
Looking for a way towards a healthier lifestyle? Add a side of vegetables every night to a lean protein and you'll be one step closer. In this video, founder of EcoWhale.com, Eric Talaska, demonstrates how to select and use a pressure cooker to prepare healthy steamed vegetables.
