Healthy Patterns Search Results

How To: Put a spare tire on your car when you get a flat

Graham from TV Lesson explains how to change a tire. In most cars, the spare tire is located in the trunk, along with the jack and tools. First, look under the car and locate the folded pieces of metal to find the jack point. Raise up the jack a bit and slide it under the jack point. Next, using the lug wrench, break the torque on the lug nuts. Then, jack up the car. Once the car is jacked up, remove the lug nuts. Next, remove the flat tire and place it into the trunk of the car. Place the do...

How To: Quickly cut a mango

Find a nice, heavy and soft mango. Inside the mango there is a large oval pit. By viewing the shape of the fruit you will be able to tell the location of the pit. Set the mango on a cutting board so the pit is vertical. With your chef’s knife cut down the side of the pit and again on the other side of the pit. With the two halves facing each other, take the knife and cut a criss-cross pattern into the meat of the fruit. Make sure you do not press your knife so hard that it cuts through the ou...

How To: Illuminate your ceilings

This short video from The Ceiling Tile Guy, at ceilume.com shows the process and applications of installing an illuminated drop ceiling. These ceiling tiles are amazing, and beautiful. They come in all kinds of patterns and would make an amazing impact on any room in your home or office. With these "Smart Ceiling Tiles" from ceilume you can create a brilliant designer ceiling on a do it yourself budget. This is a fantastic idea to look into if your thinking about starting a similar project at...

How To: Draw a manga girl with long hair

This how-to video demonstrates a method for drawing a female character in a Japanese manga style. Starting with her eyes, the artist works step-by-step to create a sketch of the girl's facial features. Then the drawing is given more depth and detail as long hair is added. The girl's shoulders and short-sleeved shirt are drawn in, then the shirt is given details such as patterned trim. The drawing is given more depth and perspective through the use of pencil shading.

How To: Wallpaper a switch plate

This video shows you how to wallpaper a switch plate. You should take a piece of paper and match it. You will need wallpaper, scissors, a razor knife and spray glue. Shake the glue and spray the backside of the paper and the front of the switch plate. Match the pattern to the wallpaper on the wall. Turn the switch plate over and trim off the excess on the corners. Fold the ends in. The switch plate is covered. Next you need to cut it out. Take the razor knife and run it along the edge of the ...

How To: Play "Sitting Waiting Wishing" on guitar

If you want to play guitar like Jack Johnson then this how to video is the place to start. With this tutorial you can learn how to play "Sitting Waiting Wishing" by Jack Johnson on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. The host covers the basic chord structure as well as the strumming pattern for "Sitting Waiting Wishing." Watch this how to video and you will be able to sing and play "Sitting Waiting Wi...

How To: Play "Sitting, Waiting, Wishing"on acoustic guitar

Playing your favorite songs on the guitar is not as difficult as it seems. With this tutorial you can learn how to play "Sitting, Waiting, Wishing" by Jack Johnson on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Marty Schwartz covers the strumming pattern as well as the chord structure for "Sitting, Waiting, Wishing." Watch this how to video and you will be able to sing and play "Sitting, Waiting, Wishing" by ...

How To: Play "Happy Xmas" by John Lennon on guitar

If you want to play the guitar well, you have to learn from the masters, like John Lennon. Learn how to play "Happy Xmas (War Is Over)" by John Lennon on the guitar with this tutorial. This lesson focuses on the strumming pattern, and chord structure of the song "Happy Xmas." This song is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. With this how to video you will be able to sing and play "Happy Xmas (War Is Over)" like John Lennon.

How To: Make your own scrapbook paper with stamps and paper

Take inspiration for scrapbook paper from anywhere, and don't let scrapbooking be limited by what is and isn't available for sale. In these video scrapbooking tutorials, Debbie Buckland takes designs from her day to day life, a Kleenex tissue box pattern and her daughter's sock, to make paper. Watch these instructional videos and follow along to learn how to make floral and striped scrapbooking paper just using stamps, paper, and markers.

How To: Create gun sounds in FL Studio 7

This three part tutorial teaches you the basics of using FL Studio 7 with the free version you can download. First you will learn the basics, then part two will explain how to add in some effects to make your song more... lively, and part three covers how to make Automation Clip patterns with volumes and pitches.

How To: Sew on a zipper to a pair of pants

This how to video is a good general reference for anyone making their own pants, trousers, or jeans; basically any article of clothing with a fly front. The example uses a Suitability pants pattern, and can also be used to substitute a button fly. Watch and learn how to sew on a zipper to a pair of pants or trousers using a sewing machine.

How To: Knit the purl stitch easily

Follow along and see how easy it is to actually do a purl stitch! Anyone can learn to knit and it's a great craft to know if you want to give handmade gifts! This how to video tutorial will show you another stitch commonly used in knitting. It is created assuming you already know the basics of knitting. By combining the knit and purl stitches, you can create a wide variety of stitch patterns.

How To: Shred on electric guitar

In this sequence of electric guitar tutorial videos, we look at another pattern that's good for working on your speed/alternate picking. (Speed Picking is just another term for alternate picking REALLY FAST). In order for you to get really good at these electric guitar techniques, though, you will have to practice.

How To: Apply chocolate transfers around a cake

Gastronomes who import the consumption of food - rather than its making - often think more about the palatable impact of a morsel of chocolate or a bite of cake than how the chocolate or cake came to be. But if you're interested in putting on a chef's hat to go full circle with your love of food - i.e. cooking/baking and eating - then you will be pleasantly surprised, even with the hard work involved.

News: Living Bacteria in Clothing Could Detect When You Come in Contact with Pathogens or Dangerous Chemicals

While at work, you notice your gloves changing color, and you know immediately that you've come in contact with dangerous chemicals. Bandages on a patient signal the presence of unseen, drug-resistant microbes. These are ideas that might have once seemed futuristic but are becoming a reality as researchers move forward with technology to use living bacteria in cloth to detect pathogens, pollutants, and particulates that endanger our lives.

How To: Make a Christmas Cut Out Poinsettia Card

It is never to early to start making Christmas cards, after all its the most magical time of the year and there is nothing worse then leaving everything until the last minute!.. like me!! In this project I show you how I make this stunning Christmas card, and explain about using a cutting knife, I also show you how I use the cutting knife, I wanted to make it easy for you to see what I do when cutting out a pattern however it seems I make it look too easy, so practice on straight lines until ...

How To: Reduce Eye Strain When Using Smartphones

The smartphone has become one of the basic reasons for sore eyes. If you are addicted to your beloved smartphone, there is a fair possibility that your eyes will be paying off its expensive price. If you use your smartphone, tablet, laptop or any other similar gadget consistently, you may experience tired, dried, itchy eyes and also severe headache. Your vision can also become blurred by the time, which it means it is affecting your eyesight. However, you can lower down your eye strain by mak...

Food Tool Friday: The Best Lunchboxes for Kids & Adults Alike

Bringing lunch to work or school is a win-win situation. You save money, you eat better, and you create less waste. But while the virtues of brown-bagging it are undeniable, it also gets kind of boring after a while. How many times can you shove a container of salad or noodles into an insulated sack before you say screw it and buy a $12 burrito for lunch instead?

How To: Do Flower Henna Design in Just 20 Mins

Love mehndi but don't know how to apply it on your own? Well, here's a design that shall enlighten you on how easy it is to create beautiful mehndi designs in no time. Generally, the most famous pattern is the floral henna design which uses flowers such as lotus, sunflower and buds in combination with leaves and creepers. It is unlike the traditional design which completely covers the hand leaving no space. In this design, spaces are left intentionally to let the design stand out. It takes on...

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

How To: Make a Square Knot with Loops

This Square knot design feature picots, which are small loops at the sides of the knot. Picots are simply loops along the edges. Picot Designs are vintage Macrame techniques. They are often used to make the edges of craft items to look like as flower petals. This is a good project for children and beginners to learn one of the basic knots frequently used in Macrame. To this pattern you can add pearls and have an interesting look.

How To: Make a spiral rose easily

In this video Jennie shows us how to make a perfect spiral paper rose. All you need for this is a piece of 6X6 inches of paper, scissors, some glue and, if you really want to be creative, some ink. For starters you're going to need a 6X6 inch piece of card stock. Jennie chose a double-sided card stock because she thinks it will look more interesting but you can also use a plain piece of paper. The first step in creating your rose is making a spiral patterned cut alongside the paper. The ideal...