Healthy Patterns Search Results

How To: Juggle three balls in chops

Juggle three balls in columns Welcome to the chops juggling video tutorial. If you thought you could never juggle, then you were wrong. These instructions make it easy to learn. Before trying this chops juggling trick out, you should first know the 3 ball cascade juggling trick, along with the underarm throw.

How To: Play "Another Day in Paradise" on the ukulele

This is my entry for the play it forward ukulele video contest: http://ukulelereview.com Play Phil Collin's "Another Day in Paradise" on the ukulele with this free video lesson, which demonstrates both the song's chords and the proper picking pattern. For more information, and to get started playing Phil Collins' "Another Day in Paradise" on your own ukulele, watch this video guide.

How To: Build a laser effects light show

A laser light show is possible to replicate with the diffraction grating effect. Different laser effects can be created using a variety of materials: small motors and diffraction grating pieces, and mirrors. It's possible to create searchlights, crystal balls, spring patterns, a Galvanometer effect, and a spider web. Watch this video circuitry tutorial series and learn how to replicate professional laser show techniques for recreational use at home, or as an accompaniment to music or any pseu...

How To: Sew puppets

Learn how to make puppets with moving mouths in this free video series, including tips on making a puppet pattern, sewing and adding features like arms, legs and eyes.

How To: Play a drum rock shuffle

The rock shuffle is a fun and intricate rhythm that's worth exploring when learning techniques on the drums. Learn several variations for playing the rock shuffle drum pattern from a professional drummer in this free video series.

How To: Play the mandolin

Learn how to play the mandolin with these lessons covering chords, tuning, picking and stroke patterns with expert music training tips in this free online instrument instruction video series.

How To: Perform "Natta Adavu" in Indian Bharatanatyam dance

"Natta" means to stretch and so this adavu (foot work) involves some stretching to form beautiful patterns. The "Natta Adavu" involves heel contacts of the feet. Thus word “Nattu” in Tamil is also referred to “perching of heels”. So get ready for some stretching and synchronization of hands and legs with this Bharatanatyam dance how to video. This is a nine part video tutorial for this 13 step traditional Indian dance move.

How To: Pick healthy sushi rolls

Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.

How To: Sprout a home terrarium

You can use either an open or a closed container for your terrarium. Because there is no drainage hole in the container it's really important to have a false drainage system. So you can add river gravel or rocks to the bottom of the terrarium as a drainage level. Put about one inch of rocks in the bottom of the terrarium. Add a layer of charcoal on top of the rocks and it will help to keep the whole terrarium fresh. The charcoal will help keep mold and bacteria from growing in the terrarium. ...

How To: Make a carrot cake from scratch with a bread maker

Interested in using a bread maker to make a healthy carrot cake? It's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about five minutes. For more information, including the full recipe, and to get started making your own carrot cake, watch this culinary guide.

How To: Enjoy pomelos as part of a healthy diet

Pomelos are large yellow grapefruit like fruit that are often found in Chinese markets during the winter and early Spring. If you are wondering what these fruits are and when the best time is to buy one, check out this quick advice from Dr. Savant. The good doctor will tell you all about his favorite fruit.

How To: Buy duct tape suitable for art projects

Ducttapestuff presents colored duct tape that he uses in making a variety of objects like wallets, book bags and flowers. He strongly recommends duct tape made by "Duck", which is the only kind of tape he uses and he considers it the best. He shows all the tape he has (some of which were freshly bought when the video was made): a wide range of colored tape, from beige to black, and also a few patterned tape like "tree camouflage" or "cosmic tie-dye". He says that he always gets his tape from ...

How To: Cook rice without salt

Are you on a low-salt diet and need some healthy recipes that are friendly on your taste buds and wallet? This superb video serves up an easy and delicious recipe that will please everyone, whether or not the doctor has advised them to cut down on the sodium. The tutorial, one in a fantastic and free video series, offers excellent tips on how to properly cook your rice, as well as how to dress it up without damaging your health.