Healthy Rapidly Search Results — Page 8 of 54

How To: Make healthy bran muffins with molasses

Bran muffins are a warm, delicious breakfast option. They are healthy, fresh and full of fiber. In this video, learn how to make these classic treats at home, from scratch.

How To: Eat properly and lower high cholesterol

Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.

How To: Get shiny, healthy, straight hair

Forever Yours demonstrates how to get shiny, healthy straight hair that will last throughout the day using a hairdryer, round brush and a ceramic technology flat iron. Apply a heat protectant before beginning the process to protect the hair. Divide all hair into three equal layers, bottom, middle and top. Clip middle and top sections up high on head and begin by drying the bottom section. Dry the hair fully, divide hair into two sections and starting from one side, flat iron from root to end ...

How To: Make baked sweet potato fries

In this video, Hetal and Anjua are at it again teaching you how to make delicious and healthy back sweet potato fries. An easy to make recipe, step by step you'll learn exactly how to create this delicious treat for the whole family.

How To: Stay healthy by drinking coffee

In this video tutorial, viewers learn that drinking coffee will help them stay healthy. Coffee contains antioxidants called polyphenol which helps prevent tiptur diabetes, Parkinson's disease, memory decline and advanced prostate cancer. An average American consumes about 3 cups a day. It's better to take 6-8 sips ever hour until the afternoon and it will keep you alert. Don't consume it all at once in the morning. If concerned about caffeine, drink decaf coffee instead. You will still get so...

How To: Avoid common relationship mistakes

There are common relationship blunders that are important to deal with in order to have healthy relationships. Don't get caught up in the media love hype. In the movies love is portrayed dramatically. It is easy to get caught up in movie love expectations. We have to have realistic expectations of our partners. It's also common to think that relationships are easy. Relationships require a lot of effort and compromise to keep them healthy. Another common mistake is to not be honest about your ...

How To: Prevent prostate cancer

Prostate cancer is by no means a fun time--but preventing it can be! Want proof? Have a glass of wine!

How To: Get the basics on breast enhancement

More than 250,000 breast enhancement surgeries were performed in America last year. So what's the big deal with breast augmentation?

How To: Treat skin cancer BCC & SCC

Basal cell carcinoma and squamous cell carcinoma are the two types of non-melanoma skin cancers. Luckily, there are many options for treating them.

How To: Identify different types of acne

Pimples are definitely not a one size fits all condition. In this video, we'll look at the various forms of acne, from a basic blackhead to clusters of comedones. We'll also teach you the best skin care secrets to zap that zit!

How To: Treat severe acne

f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).

How To: Deal with acne scars

Suffering from acne scars that are as noticeable as the pimples that caused them? You can find an effective acne scar treatment, from laser resurfacing to collagen injections. Here, the skin care and scar removal you may discuss with your dermatologist.

How To: Identify bipolar disorder

Almost six million American adults have bipolar disorder, which can cause severe mood swings, from manic depression to intense euphoria, on a regular basis. Although this condition is one of the more confusing mood disorders, this video can help.

How To: Identify Schizophrenia

Schizophrenia is a chronic condition of frightening hallucinations and paranoid episodes. In this video, we'll look at the personality disorder of a schizophrenic, and discuss ways in which this mental illness can manifest itself.

How To: Work out your shoulder muscles

Sexy shoulders can make or break your beach body. Here's how to get them.

How To: Take care of a newborn baby

After pregnancy, having a newborn to take care of can be overwhelming. As a new mom, some aspects of baby care will be intuitive to you, but others--like breastfeeding - may feel strange. These video tips for new moms can help!

How To: Boost your fertility naturally

If you're experiencing infertility, or having trouble getting pregnant, your doctor may prescribe infertility solutions like Clomid. You should know that there are also natural fertility boosters that can increase sperm count and improve your chances of conceiving.

How To: Breastfeed your baby

Your pregnancy is finally over! Now, your newborn baby is ready to breast feed... and you've got the breast milk? but somehow its not that simple. Watch this video to get the breastfeeding basics!

How To: Understand pregnancy, weeks 1 to 4 (Month 1)

The days of asking, "Am I Pregnant?" are over. The pregnancy test was positive. You're 1 month pregnant and you may even have some early pregnancy symptoms. Watch this video to see what your baby is up to in month one and your first trimester.

How To: Understand pregnancy, weeks 5 to 8 (Month 2)

During month two, you'll see early signs of pregnancy. You're more than halfway through the first trimester and even if you haven't taken a pregnancy test, you may be experiencing morning sickness. This month, you'll also have your first ultrasound.

How To: Understand pregnancy, weeks 9 to 12 (Month 3)

It's the end of your first trimester, so your baby has graduated to full-fledged fetus status. You still probably have early pregnancy symptoms like morning sickness, and you may have developed a baby bump. Learn about month 3 of pregnancy in this video!

How To: Understand pregnancy, weeks 13 to 16 (Month 4)

There are different stages of pregnancy, and as you begin the second trimester, you'll notice some changes. You should be feeling more comfortable, and your baby's fetal development is progressing. Watch this video to learn more about pregnancy month 4!

How To: Understand pregnancy, weeks 17 to 20 (Month 5)

During month 5 of your pregnancy, a sonogram can tell you if you're having a boy or girl! You may be eating everything in sight - but that's normal. You're now at the midpoint of your second trimester - 20 weeks pregnant!

How To: Understand pregnancy, weeks 21 to 24 (Month 6)

Your second trimester is almost done by month 6, and big changes are taking place. Your baby has probably broken the one pound mark and you may also have started to notice some changes to your skin, like stretch marks. Watch this pregnancy video for more!

How To: Understand pregnancy, weeks 25 to 28 (Month 7)

Pregnancy weeks 25 to 28 mark the end of the second trimester, and the beginning of the third trimester. During month 7, your baby will be able to hear sounds and may start dreaming, but you may experience discomfort from hemorrhoids or sciatica.

How To: Understand pregnancy, weeks 29 to 32 (Month 8)

The third trimester is here! Pregnancy weeks 29 to 32 may bring heartburn, Braxton-Hicks contractions, and the return of morning sickness. Your baby now has all 5 senses, and each baby kick is stronger than the last one. Watch to learn about month 8!

How To: Understand pregnancy, weeks 33 to 36 (Month 9)

Third trimester pregnancy symptoms like insomnia, heartburn, and frequent urination are in full swing. As you get ready for baby you may take a Lamaze class, buy a stroller, or finalize baby names. See what your baby is up to in month 9, in this video!

How To: Understand Cesarean Section child birth delivery

While some women elect to have a cesarean section, most c-sections are performed because of pregnancy complications like a premature baby, labor difficulty, or exhaustion during childbirth. Learn more about how a c-section works, in this video!

How To: Understand the stages of labor & vaginal delivery

70% of pregnant women have a vaginal delivery, where the baby is delivered through the mother's vagina. This method of childbirth is as time-tested as pregnancy itself. Learn more about the stages of labor and how vaginal delivery works, in this video!