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How To: Keep your brain active by eating brain foods

Your brain actually needs to be refueled throughout the day, and our brains function best on carbohydrates. Brain foods like fruits and fish are important for fueling your brain all throughout the day. Learn some tips on eating brain foods and keeping your mind active in this nutrition how-to video.

How To: Fertilize plants

How does one fertilize plants? Well, a fertilizer is a material that supplies the essential elements for plant growth. Most fertilizers are concerned with nitrogen, phosphorous and potassium. It isn't always easy to know which type of fertilizer to use. In this video tutorial, you'll find a guide to selecting the right fertilizer type for your application. Grow strong, healthy plants for a green garden with this how-to.

How To: Repot plants

Potted plants of all kinds, whether in the house, greenhouse or outside, need repotting eventually. There are several reasons, the most obvious being that they simply get larger and top-heavy. Most houseplants don't need repotting that often because, if we give them plenty of liquid fertilizer in the growing season, they won't be short of nutrients and should therefore be healthy.

How To: Make Indian style mint cucumber raita with yogurt

What we absolutely adore about Indian food is that rather than pouring in tons of oil, butter, and Crisco to add flavor to their foods (like most American dishes), they season their food with - gasp! - actually seasonings. Cumin, coriander, red pepper flakes and many more spices give their foodstuffs a sumptuous, rich flavor. And because there's minimal oil, Indian food tends to be rather healthy for you, too.

How To: Peel apples

Though apple skins are healthy, some recipes call for peeled apples. These apple peeling tips will show you how to remove the skin safely and efficiently. The first thing that you will need is a sharp paring knife. Now, before we continue, a quick safety tip: Whenever you are using a sharp knife you always want to cut with the blade facing away from you. If you are cutting with the blade toward yourself and you slip you will increase your chances of an accident.

How To: Awaken your kundalini

Awakening the female energy that resides in the base of your spine is not a process that can be done in an afternoon but is something you work towards though lots of work in kundalini yoga and work toward an enlightened state of being.

How To: Use Siri to Play Spotify Music (All the Commands You Need to Know)

Finally, Spotify now works with Siri! It's been a long time coming, but as of Spotify Music version 8.5.6 for iOS 13, you can make Siri or Hey Siri on your iPhone play and control music in your Spotify account. But what commands can you use? We've built a list of everything you can tell Siri to do on Spotify right now, and as time goes on, the list may grow even more powerful.

How To: The Best Way to Uninstall All Types of Bloatware on Any Android

When you get a new phone, the last thing you want to deal with is a ton of preinstalled programs staring back at you. They not only clutter your home screen with apps you'll probably never use, but they're also wasting space on your internal storage and potentially draining battery. To truly uninstall them, you'll need root — but even then, it can be hard to pin down all the apps that should be removed.

How To: Exploit Java Remote Method Invocation to Get Root

In the world of technology, there's often a trade-off between convenience and security. The Java Remote Method Invocation is a system where that trade-off is all too real. The ability for a program written in Java to communicate with another program remotely can greatly extend the usability of an app, but it can also open up critical vulnerabilities that allow it to be compromised by an attacker.

How To: Quickly Look Up the Valid Subdomains for Any Website

Traditional subdomain enumeration techniques create a lot of noise on the target server and may alert intrusion detection systems to an attacker's intentions. For a stealthier approach, there's a tool with the capability of finding hundreds of subdomains related to the target website without alarming the server administrators.

News: Researchers Look to Cows to Create Vaccine for HIV

A vaccine against HIV might prevent the disease that we can't seem to cure. Some HIV patients make antibodies that can take down the virus, much the way a vaccine might. But, scientists haven't been able to provoke that type of response in other people. However, in a process that might work in humans, a group of researchers has successfully generated antibodies in cows that neutralize multiple strains of HIV.

News: 10 Terrifying Diseases You're Going to Be Hearing a Lot More About

You may not have heard of visceral leishmaniasis, onchocerciasis, or lymphatic filariasis, and there is a reason for that. These diseases, part of a group of infections called neglected tropical diseases (NTDs), impact more than a billion people on the planet in countries other than ours. Despite the consolation that these often grotesque illnesses are "out of sight, out of mind," some of these infections are quietly taking their toll in some southern communities of the US.

News: The Latest in HIV Prevention — Syringe Vending Machines in Vegas & On-Site Testing at Walgreens

It's about time people acknowledged that judging drug users would do nothing productive to help them. In the US this week, two new programs are launching that should help addicts be a little safer: Walgreens Healthcare Clinic will begin offering to test for HIV and hepatitis C next week, and Las Vegas is set to introduce clean syringe vending machines to stop infections from dirty needles.

How To: Activate Your iPhone's Hidden Magnifying Glass for Extreme Zooming

When you want to see something far away with a little more clarity or you're having a hard time reading small letters right in front of you, you can point your iPhone's camera at the subject and "pinch" to zoom for a better look. But there's actually something built into iOS for the exact purpose of magnifying objects, and it goes above and beyond the normal camera features.

News: 5 Great Lock Screens That Put Your Android's Default to Shame

When it comes to customization, you just can't beat Android. Not only can you replace your home screen, switch your default apps, and apply icon packs, but you can even replace your entire lock screen by installing a simple app. Considering that the lock screen is the first interface you encounter when you pick up your phone, that last one might even be the biggest change you can make without root access.

How to Hack Databases: Running CMD Commands from an Online MS SQL Server

Welcome back, my hacker novitiates! There are many ways to hack databases, and most of these techniques require SQL injection (SQLi), which is a way of sending SQL commands back to the database from a web form or other input. In this tutorial, we will use SQL injection to get access to the underlying server. So instead of getting access to the database and its data, we will use the database as an intermediary to gain access to the underlying server.

How To: Set Up OneDrive to Sync Files Across All of Your Devices on Windows 10

Microsoft has invested years and countless man-hours in an effort to get their cloud storage service on par with competitors like Dropbox and Google Drive, who have long resided at the top of this market. Their hard work has definitely paid off, as OneDrive (formerly SkyDrive) has finally reached a point in its development where it can stand toe to toe with any comparable service in almost any measurable regard.