Do you get tired easily in the mid-afternoon? Though it may seem tempting to get a quick fix in the form of an energy drink or a sugary snack from the vending machine, preventing an energy slump from occurring in the first place starts with a full night of quality sleep and a healthy breakfast in the morning.
Just one of these muffins is a great breakfast - make a bunch in advance, and grab one in the morning! You will need: 1/2 cup whole wheat flour, 1/2 cup oat flour, 1/3 cup brown sugar, 1 teaspoon cinnamon, 1/4 teaspoon ginger, 1/4 teaspoon cardamom, 1/2 teaspoon baking soda, 1 teaspoon baking powder, 1/4 teaspoon salt, 1 shredded apple, 1 cup shredded carrot, 1/4 cup shredded coconut, 1/4 cup raisins, 1/4 cup chopped pecans or walnuts, 1/2 cup milk, 1 egg, 1/2 teaspoon vanilla and 2 tablespoo...
This video shows us how to make tortilla crisps for a delicious snack. You will need some tortillas, cooking spray, Italian seasoning, garlic powder and onion powder.
Follow Mark Amey's step by step guide to looking after Terrapins. Terrapins, or turtles as they are known outside the UK, are interesting pets but need committed owners as they can live for over 30 years. It is vital that terrapins are kept in the correct environment to prevent health problems. Healthy terrapins are alert and bright-eyed, and don't have discharge around the mouth and nose. Their shells should be hard without any discoloration or damage such as bumps or cracks. Keep your exoti...
What should you do if you ever get stung by a jellyfish? First things first—do not urinate on your jellyfish sting. Contrary to popular belief, human urine can aggravate any stingers stuck onto your skin, causing more venom to release. Your best bet for relieving your jellyfish sting is to get yourself some vinegar, shaving cream and a razor.
Here in Los Angeles, there are a plethora of amazing houses precariously perched on the hillsides of Hollywood, Pacific Palisades and Malibu. Striking to look at, the thought "earthquake" is never far from one's mind, however.
Joseph L. Griffiths, an Australian artist who resides in Paris, has created a DIY bicycle-powered drawing machine. I'd like to see a video of the piece in action.
Guess what? For some reason, the iPad uses a smaller SIM card than your standard cell phone. (Engadget explains it all here). So, if you're an iPad owner (or reside in the UK - see below), you may find this tutorial by John Benson pretty handy.
In this video tutorial, viewers learn how to prune conifers. When pruning, use the cutters and reach for the healthy part of the plant at the back. Take off the dead material by cutting as close to the base as possible. Pruning will improves the conifers overall appearance and health. If users do not cut off the dead material, the conifer will not grow any more branches. To control the conifer's size, do heading back cuts to decrease the size and increase the fullness. This video will benefit...
It’s that time of the year when everyone feels like taking a long vacation from the hustles of life and bend most of the rules. This is especially with regards to eating habits. Most people tend to forget the importance of eating a healthy diet. However, there are the few of us who still want to keep fit even while on vacation. These are the few fitness fanatics.
Skip the conventional salad of lettuce and pick up the broccoli florets! broccoli is one of the healthiest vegetables, packed full of water, and taste great as the main ingredient to its own salad. Try it out… it's a little sweet, too!
Fish are among the most popular of all domestic pets. From the humble goldfish to the most complicated and beautiful aquatic micro-environments, they offer owners years of pleasure and serene viewing. Moreover, they are relatively easy to care for; however, like many pets, there is a lot to learn about this finned friend. Good tank maintenance will keep your aquarium healthy for years to come. Keep your fish healthy by watching this film, which will show you the basics of keeping your fish ta...
In the mood for some fish? Fish is incedibly healthy for you, is full of antioxidants, and is great for your skin! In this video from Real Age, learn how to skin and debone fish fillets that are a perfect choice for dinner! Pair your fillets with a side of steamed vegetables and you're on the road to absolute health! Skin & debone fish fillets.
Nolan's Express Tips: Hall of Famer Nolan Ryan describes his routine between starts. MLB channel shows how to keep your blood flowing and avoid stiffness between starts. Off Days should not be a bad thing. Use them to your advantage to keep your body, mind and pitching arm healthy. Keep pitching arm loose on off-days with Nolan Ryan.
This is my little guide to living a healthy life. I hope you enjoy it and that it helps you. Life is so short and there really is so much to do to live to the fullest so I plan on sharing all the little bits of information that I have to offer and expect some back too.
The United States is plagued by a growing epidemic, Child Obesity. While children need to be educated in the home about nutrition and the power of good foods vs bad foods, it is also important that the educational institutions they attend also uphold these same goals. Please sign the Child Nutrition act and aid its mission to get healthy and safe food into schools. We believe that federally funded nutrition programs should provide all children with the healthy food they deserve. This includes...
During pregnancy, women will end up carrying a good amount of extra weight. While a third of the weight gained will come from the baby, the other two thirds come from the changes that happen in your body while you're pregnant.
Want to mix up the flavor profile of the food you are feeding your dog? Show your pooch some extra love with homemade dog treats recipes that are healthy, organic, and do not use any weird, overly processed chemicals in the ingredients.
Most of you probably know that carrots are great for eye vision, but what other foods should you eat to help keep your eyes healthy and decrease your risk of suffering from cataracts or retinal diseases in the future?
Studying for a big test? Rather than weighing your mind and body down with empty calories and junk food, eat smart with healthy foods that are known for decreasing your chances of developing Alzheimer's disease, keeping your neurotransmitters healthy, and increasing blood and oxygen flow to your brain.
If you want to avoid catching the cold this season, act like a complete germaphobic nut and wash your hands frequently. Wear gloves to avoid directly touching frequently-touched public surfaces that may carry germs, such as doorknobs and handrails.
Is your epic snoring ruining your bed partner's sleep at night? The next time you go to bed, consider taping or sewing a tennis ball on the middle of the back of your nightgown or pajamas. Sleeping on the side instead of your back is one effective way to ensure a snore-free night.
Find a freshly calved cow,preferably reasonably tame.... or not Get on hands and knees and drink the thick cholostrum straight from the cow, all cholostrum must be swallowed. Must not stop drinking until quarter of udder is empty.WarningsThis is extremely healthy and will build up your immune system,and dont get addicted!
Makeup artist Daniel Sandler shows how to use bronzer as a multi-use product on the eyes, lips and cheeks. These techniques and the right formulas will highlight your features, making you look fresh and healthy. Watch this video makeup lesson and learn how to use bronzer properly all over the face. Use bronzer one eyes, lips and cheeks.
Watch as Gordon Ramsay comes into your kitchen to show you how to cook like pro. Tonight he prepares a lemon sole cooked in parchment paper. Not only is it healthy but it fast to make. Make lemon sole with Hell's Kitchen Gordon Ramsay.
Perfect for long vegetable patches, a bamboo ridge support structure will help your runner bean crops to grow healthy and strong. Tom Cole shows us how to construct a sturdy A-Frame based structure. Build a ridge support for runner beans.
A hearty and healthy meal, especially for a winter's day. Preparation time is 15 minutes and cooking time is 1 hour and 30 minutes. Make a hearty borscht soup.
This recipe for blueberry sauce from Blueprint magazine, March/April 2007, is the perfect addition to healthy pancakes and waffles. Place blueberries in a medium saucepan over medium heat. Bring to a boil; cook until thickened and syrupy. Serve with pancakes or waffles. Make blueberry topping for pancakes and waffles.
Martha teaches a healthy Good Thing using a mandoline: mixed vegetable salad. Ingredients you will need are celery, carrots, radishes and vinaigrette dressing. Make a mixed vegetable salad.
This quick and easy dish is a healthy and popular Mexican favorite. Children love it and it can also be made vegetarian just by omitting the chicken. Make quick and easy chicken and cheese quesadillas.
Most smoothies stick to the fruit, but what if you included some good old fashioned oats? It no longer is just a smoothie, it's a complete meal! Check out this video recipe for the full details of the oatmeal fruit smoothie.
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to install a short-throw shifter on your car properly.
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to install a strut brace on your car properly.
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to install a stereo in your car properly.
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to patch a flat tire on your car properly.
Granola is a delicious, crunchy and sweet treat. Bet you didn't know how easy it was to make this tasty snack at home, did you?
Learn how to make roasted Brussels sprouts with this cooking video. This easy and delicious roasted Brussels sprouts recipe is brought to you by Tess Gittleman on How2Heroes. Search How2Heroes on WonderHowTo for more cooking videos.
Colonetix colon cleanser claim that it clean colon very easily and make colon healthy.know the facts and fiction about colonetix.
Regular physical activity is a great way to alleviate stress. Remember to eat healthy and make the right decisions. Avoid fast food and eat food from home regularly.
Garden Apps have just unveiled their new Sprinkler Time mobile app, which shows users the correct number of minutes to set their sprinkler times for maintaining healthy gardens all year round.
