How To: Operate a wheelchair
This video will help you learn the basics of safe and considerate wheelchair operation.
Healthy Serving Search Results
How To: Improve your butt with squats
Get ready to get "back" with a simple at-home squat.
How To: Get more energy with vitamin B1
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
How To: Keep skin healthy with vitamin B3
You need to re-stock your supplies of Vitamin B3 each and every day. But why?
How To: Make healthy food choices for weight gain diets
There may be times when you actually need to or want to gain weight for one reason or the other. Weight gain can be an important part of recovering from illnesses or training for athletics. Learn some tips for buying foods for a weight gain diet in this healthy shopping how-to video.
How To: Start losing weight naturally
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
How To: Serve in tennis
Check out this instructional tennis video that demonstrates how to serve in tennis. There's basically three types of serves: the kick serve, the flat serve, and a slice serve.
How To: Care for your lawn & keep it green & healthy
A beautiful lawn is a great accent for your home. This how to video teaches some greatt lawn care tips. Keep your lawn green and healthy with this great tutorial.
How To: Have Strong Healthy Nails
Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...
How To: Make healthy flavored water
Luci Lock shows you how to prepare a quick, simple and healthy alternative to bottled fruit flavored water.
How To: Create a healthy and strong hair routine
Even if you were born with luxurious flaxen strands so gorgeous they'd put spun gold to shame, it's still important to maintain a haircare routine that continually moisturizes and cleanses your strands to keep them in tip top shape.
How To: Make a Spanish tortilla chorizo scramble with scallions
Want to whip up a delicious breakfast that's also low in fat and high in fiber? "Delicious" and "healthy" don't seem like they'd go together in the same sentence, but they certainly do when it comes to this recipe.
How To: Make a healthy and easy beef casserole with mushroom sauce
Casseroles don't have the best reputation. After all, they are a Thanksgiving table staple, and we all know that Thanksgiving foods aren't known for being the healthiest foods you can put into your mouth.
How To: Make delectable veggie burgers with avocado, mushrooms, and onions
Veggie burger patties, or burger patties made of soy products and ground beans, are such a healthy alternative to your typical beef paties. But there's one big snatch: They taste like cardboard. If the taste factor is the one thing that's preventing you from eating these heart-healthy patties, then fret no longer.
How To: Make healthy carrot halwa aka gajjar ka halwa
It doesn't take a nutritionist to know that eating too much meat is not good for your body. From hormones added to the feed for cows and chickens to contamination from bacteria, it's a good idea to integrate lighter vegetable dishes into your diet on a regular basis.
How To: Make healthy and simple sweet potato fries
Fries are such a killer food. They're beloved as the favorite "vegetable" of kids and adults everywhere, yet they are one of the absolute worst foods you can eat if you want to, you know, live past 40, containing high levels of saturated and trans fats that clog your arteries and lead to lots of gnarly diseases.
How To: Make healthy baked crab cakes with Ellie Krieger
Who doesn't want to enjoy a nice big bowl of freshly fried crab cakes on a warm summer's day? These bite-sized shellfish goodies are delicious, sure, but they definitely not as charming on your waistline. If you still want to fit into your bikini without giving up crab cakes entirely, then this is the perfect crab cake recipe for you to make.
How To: Roast a Greek-style Mediterranean fish
It's been proven in studies of areas with the longest living people that a Mediterranean diet full of vegetables, fish, and nuts makes for a long and healthy life. You can catch on to some of this wisdom by simply incorporating light and healthy foods like fish into your diet.
How To: Make a family-style "Taco Tuesdays" dinner
By now, the phrase "Taco Tuesdays" has acquired a sort of all-American, mass produced, and "lazy mother" sort of connotation, as many types of frozen tacos can be easily acquired at the grocery store and then simply heated for a meal.
How To: Make healthy strawberry ice cream
Ice cream is one of the most recognizable and tastiest desserts in the history of man. Not only can it combine some of the best fruits out there, but it's an awesome treat to have on a hot summer day. But nowadays, ice cream tends to be a little pricey.
How To: Eat healthy when traveling and staying at hotels
Eating well at home is actually rather easy if you pre-plan what you're going to eat, prepare your own food, and control where you get that food. But once you start traveling the food available to you becomes much more limited, mostly to vending machine gummi bears and chips.
How To: Make fun meals with your kids
An easy way to start your children on the path to eating healthy is to involve them in the cooking process. In this tutorial from Modern Mom, get expert tips from Barbara Beery, an elementary teacher with a passion for cooking. Barbara is a cooking instructor for children and runs a kid's cooking school called Batter Up Kids] in Austin, Texas.
How To: Make healthy corndogs
Corn dogs are a great staple of boardwalks and summer. Unfortunately, they're also incredibly unhealthy. If you're on a diet but simply cannot live without corn dogs, make this healthier alternative from Rachel Ray.
How To: Cut up a pineapple for a healthy snack
This is a video that demonstrates how to cut up a pineapple for a healthy snack. She places the pineapple on it's side and then cuts one end off and then the other. She then stands the pineapple up and cuts around until all the outer part of the pineapple is gone. She slices down the side of the pineapple in strips, turning it after each strip is removed. She then cuts the pineapple in half. She then cuts it again and removes the core, doing that to both of the larger pieces of pineapple. She...
How To: 4 Healthier Whipped Cream Alternatives
Whipped cream is one of the most iconic dessert toppings around, but the full-fat version is not the most forgiving when it comes to fat content. With the holidays just around the corner, learn how to spare yourself a few calories—especially if you love the creamy texture of whipped toppings!
News: How to Make A "Jardiniere De Legumes"
"Jardiniere de legumes" is a delicious, healthy garden vegetable dish, that's simple to prepare. You can use any fresh, seasonal vegetables you like. It is healthy and delicious. Watch how to make it.
How To: Complete the Dragon Age 2 Act 3 main story quest 'Best Served Cold'
By the time you reach Act 3 and the quest "Best Served Cold" in Dragon Age 2 you're already pretty deep in this whole mage-templar thing. You initiate this quest by reading the Best Served Cold letter on Hawke's desk. The vieo and this walkthrough will take you through the rest.
How To: Make Homemade Breast Milk Ice Cream (The Easiest Recipe)
There's no shortage of ice cream recipes out there, but one ice cream shop in London has found a unique recipe to sell to its customers, and of course it's controversial—breast milk ice cream.
How To: Find and eat wild Watercress without being poisoned
Watercress is an extremely healthy plant when consumed, however it can also be deadly if you select the wrong plant! How exciting. This video will teach you how to recognize the good and bad kinds of Watercress in the wild and use them as an effective wilderness food source.
How To: Make some delicious and healthy party snacks for kids
Just because it's a party doesn't mean that you shouldn't still care what your kids eat. This video shows you how to make a fun, tasty and nutritious appetizer for a kid's party - fill little pastry baskets with dyed mashed potatoes and other good food!
How To: Cook with an ESBIT stove for camping or survival situations
There are all sorts of small survival stoves available, and the ESBIT stoves are some of the best. This video will teach you how to use an ESBIT stove to start a fire, even in the rain, and cooke a delicious and healthy backpacking meal on it.
How To: Make organic green dog treat muffins for your puppy
If you own a dog, you have probably spent more money than you are comfortable admitting on treats for them. Most of these treats, though, aren't very healthy or sustainably made. This video will show you one recipe for making your own homemade organic dog muffins cheaply and easily.
How To: Make a healthy beef taco salad with Ellie Krieger
A taco salad from a restaurant can pack more calories than a Big Mac and a Whopper combined! In this clip, nutritionist and Food Channel hostess Ellie Krieger will show you how to cut the fat and calories in half at home. This salad is super easy to make and is full of flavor and nutrition. Try this salad for your lunch today! Yum!
How To: Make lemon & garlic shrimp pasta
If you are looking for a truly inspiring pasta, check out this tutorial from Food Mobs. This lemon prawn pasta dish is actually quite healthy and super easy to prepare so you can eat it at any time. If you are hungry and looking for something delicious and fast, this is the perfect recipe for you. Your entire family will enjoy slurping up this lemony dish. Enjoy!
How To: Maintain family & married life as a Hollywood actor
In this clip, learn how to raise a family and have happy relationships in the fast paced world of Los Angeles. The lives of those in the entertainment industry are often hectic and involve odd hours, so keeping strong bonds is hard. Check out these tips from Kathleen Cooke and keep a happy and healthy life amidst the chaos.
How To: Construct a hydroponic growing tower with HydroHarvest
In this tutorial, learn how to set up a hydroponic tower for growing easy and healthy plants.
How To: Make a simple Indian cucumber chutney
Chutney is a classic side used widely in Europe and India. In this tutorial, discover how to make a classic Indian cucumber chutney. This refreshing dish is healthy and delicious.
How To: Make fermented ginger beer soda
Make some tasty homemade ginger ale without all the sugar and additives. This soda recipe is delicious and healthy and is made with natural soda cultures and fermented. You will never want to go back to store bought soda again!
How To: Make extra sloppy sloppy joes, with Betty
Sloppy Joes are a great dinner when you don't have all night to cook. They're messy, so kids love them, and they pack in a whole bunch of 'secret' veggies, too! Use lean beef and make these healthy and delicious Joes along with Betty! Everyone will love them!
How To: Make baked chicken with sour cream gravy with Betty
Chicken breasts are a popular dinner dish, and in this tutorial, Betty shows us how to make them yummy AND healthy! Try this flavorful recipe at home and impress your family and friends.