Healthy Smoothies Search Results

How To: Make Healthy Homemade Kale Chips, Not Junk Food

Potato chips are cheap and delicious, but terrible for both your body and the environment. They have lots of packaging and nearly no nutritional value. This video will show you how to make a homemade substitute snack that is healthy and delicious: kale chips. Yes, that's right, baked chips made from something that's good for you! Sorry potatoes, but you've got nothing on these guys.

How To: Make healthy Halloween apple snacks with Nutella

It's nearly impossible to survive Halloween without gorging yourself out on hordes of cavity-inducing candy, chocolate, cake, and other sweets. That being said, your little kid is probably getting enough sugar from trick-or-treating and school parties as it is, so keep him from a grim dentist's visit by adding some healthy treats to the mix.

How To: Make a delicious and healthy wrap with sprouts

You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.

How To: Make sure you have a healthy lawn with aeration

When owning a lawn, you want to make sure that it's as healthy as it can be. You don't want to have the ugliest yard on the block do you. There are many methods to ensure that you're yard will stand out. One way of doing this is by aeration. This involves making holes in the lawn that will allow for growth and other benefits as well.

How To: Keep your pets' skin, teeth and fur clean and healthy

In this clip, learn how to keep your dog or cat clean as a whistle! Did you know that there are many methods of cleaning your pets these days? For example, if you have a pet who is afraid of the water try Quick Bath wipes instead of a full bath. This clip is full of advice on how to keep you pet bathed and healthy so that they live a long, happy life.

How To: Feed your dog properly for a healthy lifestyle

In this tutorial, learn how to feed your dog properly with help from expert Marc Morrone. You want to make sure you are feeding your dog the right food at the right times of day so that they stay happy, healthy and energetic. Follow along and make sure you know what your puppy is eating.

How To: Make double chocolate protein cookies

Jennifer DiDonato gives you a delicious recipe to healthy chocolate chip cookies. Rather than taking the approach to deprive yourself until you lose control, replace your chocolate chip cookie recipe with my Double Chocolate Protein Cookies. They contain slow digesting complex carbohydrates, healthy fats, lots of protein, and minimal sugar. Watch this Made Fit TV episode to see how simple they are to bake.

How to Make Indian food: Thoor Dhaal (yellow lentil soup)

Lentils are a great source of protein and are quite heart healthy, but not only are they healthy, but also quite delicious. This recipe for yellow lentil soup will make a great lunchtime treat. This video will demonstrate exactly how to make a delicious Indian thoor dhaal, or in English, a yellow lentil soup. Did you know Americn President Obama can cook Daal. Lentil Soup is a heart healthy dish cooked in 5 minutes using pressure cooker. Try it! If I can do it you can do it. Even if you try f...

How To: Thin your fruit tree

Thinning, or pruning, is the most important step in getting the best fruit from your tree. In this tutorial from Dave Wilson Trees, you'll learn how to thin your own fruit trees as they look at the plum, peach, apricot, nectarine, aprium and pluot trees in their own orchard as part of their spring maintenance routine. Watch this video and learn how to keep your fruit trees healthy and bearing uniform, healthy fruit!

How To: Buy the right jumper cables and jump your car

In this video tutorial, viewers learn how to jump start a car. When purchasing a jumper cable, don't purchase the cheapest set. It is also not necessary to purchase the most expensive. Begin by connecting the black cable on the negative terminal of the healthy car. Then connect the positive side of the red cable to the positive terminal of the healthy car. On the dead car, connect end of the cable to the positive side of the battery again, except this time you connect the negative end to a so...

How To: Stop being a hypochondriac

In this tutorial, we learn how to stop being a hypochondriac naturally. Your first step is to put your worry down, and take control of your life. Know that the chance of you catching a disease is small, and you have a full life to live. Ignore your anxieties, fall back to the principles that you are healthy, and live a healthy life. The odds will be in your favor if you take it slow and focus on living a healthy life instead of focusing on the problems and negative thoughts. Don't look up sym...

How To: Make healthy, fresh green tea at home with Jenny Jones

In this tutorial, learn how to make green tea - the right way - with Jenny Jones. Jenny will show you how to cook up this healthy, delicious Asian tea so that you get the most health benefits. Green tea can help fight disease, aid weight loss and give you an overall better sense of wellbeing. Follow along with Jenny and steep your tea to perfection.

How To: Make a healthy Japanese dulse chopped salad

In this tutorial, learn how to make a super healthy salad at home. For this salad, you will use dulse, which is a purple colored seaweed and great for your body. Check out this video for a step by step on how to create this great chopped salad, which can be eaten as a side dish or a full meal! This meal is vegan and raw so anyone can eat and enjoy it.

How To: Kayak without back pain

We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...

How To: Feed your family healthy meals on a tight budget

Sure, junk food offers lots of calories for not much money. But you can create your own "happy" meals that are tasty, nutritious, and inexpensive. Certain foods to think about are oatmeal, evaporated milk, frozen and canned vegetables, seasonal fruits, bananas, apples, nuts, meat, peanut butter, beans, brown rice, and tuna. Watch this video nutrition tutorial and learn how to feed your family cheap, healthy meals.

How To: Make a variety boiled wheat healthy dishes

This how-to video shows you how to make boiled wheat. To do this, take some wheat and put it in a pot. Pour some water into the pot and put it on a stove in order to boil it. After about 45 minutes to an hour, you will now have lovely boiled wheat grains. You can use this dish as a side dish. You can also use it with natural yogurt, fruit, and cinnamon for breakfast. Another alternative is using milk, peanut butter, and honey. You can also use it with a salad. Just add lintels, parsley, salt,...

How To: Make a creamy chicken pot pie with Food Network

Elie Krieger from Food Network bakes up a scrumptious chicken pot pie. Her version will give you a healthy boost because she added extra vegetables and cut down on the fat. This southern dish is sure to warm up tummies everywhere and you can customize the ingredients based on your family's tastes. For example, you may want to use turkey instead of chicken, or possibly beef. Maybe your family likes different vegetables. This particular recipe uses chicken, onions, carrots, celery and green bea...

How To: Grow healthy and productive fruit trees

In this tutorial, we learn how to grow healthy and productive fruit trees. Pest management is an issue with growing plats, so use something that can grow in a small area. Only use disease resistant varieties of trees, so you won't lose any while they are growing. You can grow some trees in a small area so they maintain in their space and they are very active. Make sure you prune the trees once they reach a certain heights and you remove any pests that are around. Use these tips to grow health...