Halasana, the plow pose, is an excellent strengthener of the back and neck. Practicing this pose will keep your spine flexible and healthy. This is an advanced pose, so pay close attention to this video to learn how to do it successfully.
Forego the Bisquick! You can make healthy and nutritious pancakes easily from scratch. All you need is some flour, a little bit of sugar, baking powder, and a bit of salt. Then blend with an egg, cooking oil and some milk or buttermilk.
This dish is easy, and the perfect thing to bring to a potluck or a picnic. Start with small pasta (such as elbow macaroni, shells or penne). After the pasta has been cooked, toss with your favorite fresh vegetables (such as tomatoes, olives, mushrooms or peppers) and some olive oil.
If your hair is dry and damaged, a hot oil treatment might be exactly what you need to return it's natural, healthy sheen. And it's not very hard to do one at home. This tutorial shows you eight different ways how!
Installing a sprinkler valve box can be made easier by using bricks to support the valve box and using crushed rock in the bottom to make it look a little neater.
If you grow your cucumber plants vertically, it's important that you know how to prune it properly to promote healthy growth. This gardener's guide from the folks at Growing Wisdom will walk you through the process from start to finish.
Pawpaws are a little-known American fruit. With their unusual texture and tropical flavor, pawpaws make a great addition to a lot of recipes. They're easy to grow at home, too, in almost any climate! Here is everything you need to know about growing pawpaws, plus a recipe for a delicious and healthy smoothie!
Venison meat is not only healthy but it can also spice up an old recipe. If you have some time, try this made from scratch venison ravioli. This ravioli recipe turns an old Italian dish into a new one with venison. Try making the morel mushroom sauce.
Can't seem to perfect your authentic Italian spaghetti recipe? Well, this video shows you an Italian-style spaghetti recipe with delicious heirloom tomato sauce on capellini pasta, garnished with fresh basil. This paste recipe cooks in minutes! Side with a nice healthy salad and you have the perfect Italian dinner.
Pesto is a great sauce for things like pasta, pita bread or spinach salad, making it a healthy addition for any lunch or dinner meal. In this video, you'll learn a recipe for an Italian pesto sauce, vegan-style. It's made from fresh basil, pine nuts, olive oil, garlic and cilantro, and is best served fresh. It's delicious and easy to make.
During the winter and freak weather events in spring and fall your garden can take a beating from frost and excess cold. Watch this video to learn how you can protect your plants and flowers during the cold so they are healthy and ready to grow when the weather improves.
Papaya's are a tropical fruit that is very healthy and a little sweet. But knowing when it's ripe is the true challenge. It boils down to a few factors that include color, smell and other visual cues. In this video you will get tips on what to look for as well as alternatives to getting your papaya to ripen.
If your baby falls over or bites something and knocks out one of their baby teeth, it can seem like the end of the world. Watch this video for tips of how to make sure everyone comes through the event healthy and happy.
Caffeine is a crutch that keeps millions of people awake each day when they probably shouldn't be. If you want to stay awake without caffeine, take care of yourself! This video will give you ideas for lifestyle changes that will increase your energy and keep you awake in a healthy way.
Taking care of houseplants is a tough job, especially if you have more than one kind, because the proper, healthy growing conditions can become muddled. If one of your houseplants is a African violet, which is a saintpaulia flowering plant, then this video will help you take care of it for a thriving plant that will surely brighten up any room. Learn about picking the right environment, watering, fertilizing and keeping pests away.
Cellulite are unattractive fat deposits found around the upper legs. You can lessen the appearance of cellulite by eating a healthy and balanced diet, exercising regularly and using a good firming cream. These tips will help you reduce or get rid of cellulite altogether.
Older adults may sometimes have more difficulties sleeping as they grow into their mature years. Follow these tips to get good, healthy sleep at any age! Create a calm, peaceful environment so your bedroom can become a great place to get well needed rest.
The sweet potato is a healthy, versatile ingredient that you can use in many ways. In this video, you'll learn a variety of ways you can cook sweet potatoes, from baking to grilling. You'll also get some great suggestions on topping the sweet potatoes for added flavor.
Pruning is a very important part of gardening that makes sure plants get nutrition, stay away from disease, and promotes continuous growth.
You may think they are gross, but sardines can be very good and healthy for people and can actually help the environment. There are many ways to use sardines in many dishes and making a sandwich is one of them.
In this clip, learn all about garlic. Garlic is said to keep you healthy and ward off disease - never mind those pesky vampires! In this tutorial from Jenny Jones, learn the easiest way to peel and chop a clove of garlic. Fresh chopped garlic is so much better than the stuff from the can, so follow along and enjoy!
In this tutorial, Alex Guarnaschelli from the Food Network shows you how to cook a very unique chicken. This easy recipe is marinated overnight in yogurt and fresh ginger and then thrown on the grill for a fantastic flavor. Enjoy this healthy dinner with your family anytime.
In this clip, learn how to roast perfect peppers with the Food Network's Tyler Florence. All you need to do is chop up your veggies and lay them on the grill and you will be eating a delicious salad with roasted peppers in no time. This dish is so healthy and perfect for summertime. Yum!
If diagnosed and detected early, throat cancer can be treated and most people can go on to live normal and healthy lives. In this video, you'll learn about detecting the symptoms of throat cancer, and learn all about preventing it and fighting it. Watch this video and it could save your life or the life of a loved one.
In this tutorial, learn how to make a healthy and tasty dinner that your whole family will love. This Greek inspired dish is perfect for vegetarians and is still hearty enough for a meat eater. Enjoy!
In this clip, learn how to make a tapenade for your party or get-together that you can serve as an appetizer or a first course. This classy dish is also great for cocktail parties and can be served on little individual pieces of bread or crackers. Present this healthy and delicious treat to your guests and they are sure to love every bite.
In this tutorial, learn how to make a sausage furtada - or over baked omelet - that is a delicious part of a healthy breakfast.
Keeping plants nice and trimmed not only gives your yard a nice clean feel, but it can help keep those plants nice and healthy. Trimming in certain areas can prevent any decay from taking place and make them last much longer. In this tutorial, you'll find out how to prune a hedge in your yard. It's easy to do, it just requires a little patience. So good luck and enjoy!
If you've never had pho soup before, you're missing out! This delicious and tasty treat can be made in so many different ways. It's a Vietnamese soup that can include beef, noodles, rice, basil, and a bunch of other healthy ingredients. This tutorial is going to show you how they make this yummy treat. So get ready to enjoy this tasty video.
If you're not that big of a fan when it comes to soup, this tutorial might be able to change your mind. In the video, you'll find out what ingredients are needed to make a tasty and delicious dish called pho. It contains beef, noodles, rice, and a bunch of other yummy and healthy ingredients. So sit back, pay attention, and good luck!
This tutorial is for those who are looking for a yummy and delicious meal after a hard day of work. In the video, you'll be finding out how to make a spicy Vietnamese beef noodle soup, or pho soup, using very healthy and tasty ingredients. So get your bib and spoon ready and enjoy the video.
Buying beans in a can is fine and all, but making beans from scratch can be a healthier option and can sometimes taste better. In this video tutorial, you'll find out how to make delicoous pinto beans from scratch using some easy to follow tips. It'a healthier option that using cans, that can contain more sodium and unhealthy materials.
Squash is a delicious item to serve for dinner, and can be used in so many ways. If you would like to eat this amazingly healthy and tasty treat, check out this video. In this tutorial, you will learn how to cut and prepare your squash properly for the easiest cooking. Emily Richards will show you different methods of chopping your squash for different dishes and walk you through the entire process.
Just like cars, RC vehicles need to be kept in fine shape in order for them to work properly. Doing so will result in a long lasting and healthy vehicle. In this tutorial, you will learn some tips and tricks to putting an RC engine back together again, after you've worked on it. So good luck and enjoy!
Looking to try something new for dinner? Sick of the same old, same old? Well, thanks to the Try New Food blog, you can! In this video, learn how to make delicous (and healthy!) spicy Chinese orange chicken.
Salmon is a delicious fish full of nutrients that are good for you including omega-3 fats which promote a healthy cardiovascular system! In this video, learn how to make frozen wild salmon taste really great on the grill. Take your lunch or dinner up a notch by making grilled wild salmon today!
In this CHOW episode, learn how to roast delicious vegetables with Lisa Jervis, cofounder of Bitch magazine and author of "Cook Food: A Manualfesto for Easy, Healthy, Local Eating". Learn how NOT to roast your vegetables to get a dish full of mushy veggies that taste more steamed than roasted.
Learn how to make your own healthy fruit smoothie within seconds. Using a knife, chop a large strawberry, half a banana and a slice of mango and place in a blender. Add enough milk to cover the fruit and blend for a few seconds until the mixture turns into a thick smoothie. These ingredients are enough to create one portion of smoothie.
Freud once said that jealousy is both inevitable and universal. So why not work it to your advantage? While the end results of intentionally game playing are dubious, at least as far as building a healthy relationship, if you're hell bent on fostering a bit of jealousy in someone, this how-to video will do the trick. Follow along with the steps in this video and find out if flirting and acting unavailable help you out in the dating game.
This simple video tutorial from Hand-Washing.co.uk will show you how to wash your hands with a WHO (World Health Organization) approved technique. It demonstrates the individual stages of proper hand washing technique in a slow and easy-to-follow way. To avoid sickness and stay healthy, washing your hands is vastly important.
