Healthy Snacks Search Results

How To: Make (Wheeler Del Torro) vegan peanut butter ice cream

In this tutorial, we learn how to make vegan peanut butter ice cream. To make this, you will need: 2 c soy milk, 3/4 c peanut butter, 1/2 c brown sugar, and 1 tbsp vanilla extract. First, place a saucepan over high heat and add in soy milk, brown sugar, and peanut butter. Heat until it's boiled, then remove and add in the vanilla extract. Combine everything together until well mixed together and pour into a bowl. Freeze in an ice cream maker using instructions that came with it. Once this is ...

How To: Perform a full chest exam on a patient

When you're examining a patient's chest, you start out by simply looking at them— by inspection. It will be hard to count the respirations visually on a healthy person's chest because it moves so little, but in a patient with respiratory distress, the chest might be overactive and strain may show in the neck muscles. Eve Bargmann, M.D., will also teach doctors about palpation, percussion, and auscultation of the chest and back.

How To: Make a raw mango and berry fruit pie

Raw food diets are fast becoming a popular and healthy lifestyle due to its all-natural slant, and in this video Chrissy Bix shows you how to make a delicious raw mango and berry pie. The raw pie crust is nut and date-based and requires a blender to get the correct dough-like consistency. From there it can be transferred directly into a pie dish and topped with blueberries, raspberries (fresh or frozen) and mango. It can be served with Keffir or cashew cream, both of which are good whipped cr...

How To: Make quick and easy healthy falafel

In this video, we learn how to make falafel. Make sure you let your chickpeas soak for 8-12 hours before you boil them for 1 1/2 to 2 hours. You will need 3 c cooked chickpeas, 2 diced medium onions, 1 tbsp garlic, 1/2 c chopped parsley, 3 tbsp flour, 2 tsp coriander, 2 tsp cumin, salt, pepper and oil. First, take all the ingredients and put them into a food processor. Once the mixture forms the mix, grab it and form them into patties about 1 cm thick. Next, place the patties into a hot pan a...

How To: Check the important engine compartment fluids on a car

In this video tutorial, viewers learn how to check the engine fluids of a car. Begin by checking the engine oil. Begin by finding the engine oil dipstick. Then wipe it down and return the dipstick. Recheck the dipstick and oil level. Now check the automatic transmission fluid. Find the transmission fluid dipstick. Then wipe it down and return the dipstick. Recheck the dipstick and oil level. Only check automatic transmission and not manual. Then check any other important fluids in the engine....

How To: Get ripped fast with 300 Spartan body workout

In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of cross elbow pushes, 20 reps of cross knee planks, 15 reps of knee up pull-up, 20 reps of plate press knee squats, 20 reps of land mines, 20 reps of swings and 25 reps of medicine ball Russian twist press. This video will ...

How To: Teach your dog loose leash walking

In this two part video Tab and his German Shepherd "Solea", show exactly what you need to do to stop your dog from pulling on his lead. Eventually, your dog will be walking on a loose leash where they'll feel safe, satisfied, and help keep your dog healthy. While there are many dogs that pull on walks, any dog can learn to walk calmly on a loose leash if we create a positive learning environment and teach them in the way that their minds understand. Find out how using positive reinforcement y...

How To: Make gooey whole wheat cinnamon rolls

These cinnamon rolls are so delicious, you won't even realize that they are healthy too! These rolls are made with whole wheat which gives you a nice boost of fiber along with the delicious ooey gooey satisfaction of cinnamon and sugar. This two part series will take you through all of the necessary steps for making this yummy breakfast treat.

How To: Chill out using yoga with Tara Stiles

Chill out with Tara Stiles especially your upper back and shoulder tension. This is a four part yoga based routine specifically designed to chill you out. Use these instructions to help develop a healthy, relaxed, lifestyle and a better you. Take long, deep breaths and enjoy!

How To: Process southwestern desert plants for eating

In this video, Ruth Greenhouse teaches us how to process native plants for eating. The Mesquite desert plant is a great fuel as well as good for beans in the summer months. One way to use the beans is to pick the dry beans when they are ripe (they will be tan) and you can grind the pod into a fine powder, which will make a flour that is healthy. You can mix this flour with water and it can be a healthy beverage. It can also be added to cookies and breads to make them sweeter. Another plant is...

How To: Pickle cabbage

A clear and easy method of making the traditional and healthy Russian food pickled cabbage is displayed in this video. Our chef begins by highlighting the nutritional values of the food, then goes on to detail the type of cabbage suitable for the dish. The chef then demonstrates how to correctly slice the cabbage with both a standard kitchen knife and a slicer, and then garnishes the cabbage with sliced carrots and salt - a vital part of the meal, explained by the chef: too much would be unpl...

How To: Help stretch marks, teeth, cellulite, and scars

Simple but effective tips for a better and beautiful you. For a whiter teeth use a toothpaste with a high fluoride content such as Sensodyne. Brush teeth as usual but avoid rinsing your mouth and do not spit off all the fluoride and let it stay in your mouth. Do this every night. For scars, stretch marks, cellulite, anti-aging, dry skin, use bio-oil. It is pure saline oil and a non greasy formula that has healing properties. Just spray a little bit of bio-oil to the affected area. for underar...

How To: Cycle a fish tank

Getting a fish? The first thing you'll need to learn in order to keep it alive, is how to prepare your aquarium and its water. Ensure a healthy, balanced environment in your aquarium by following this simple process.

How To: Raise well-behaved children

Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.

How To: Eat a pomegranate

If you try to eat a pomegranate fresh off the shelf, it's probably going to be a messy and difficult situation. This video shows you how to extract the seeds from the pomegranate, giving you options on how to eat them.

How To: Make anti-flea biscuits for your dog

Watch this how-to video from the Dog Channel and learn how to make healthy and tasty anti-flea biscuits for your dog. These anti-flea biscuits are sure to be a hit with your dog. Not only are they healthy but they have the added benefit of flea control.

How To: Buy vegetables at the grocery store

Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. When choosing your vegetables, it's always best to choose fresh; although, frozen and canned still have nutritional value and benefits as well. Also, look for vegetables that are bright in color like this red pepper, also carrots that are brightly orange and brightly-colored green broccoli. The brighter the color, the more nutrients that are in it. Try these tips for buying vegetables in t...

How To: Protect your trees in the winter

To keep your young tree healthy through the winter there are several maintenance tips to keep in mind. You need to protect them from mice and voles gnawing around the base of the tree because they can easily girdle the bark and cause a tree to die. A simple way to prevent this is to use a plastic wrap. Simply put it around the base of the tree about an inch or so below the soil line and wrap it around the tree all the way up. This will prevent the little mice teeth from gnawing on the bark. A...

How To: Prepare Young Athletes on Game Day with Good Nutrition

Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you need to know what's bet for you child when game day is approaching, and for a coach, you might be responsible for that child's diet when playing a game away from home, so it's your responsibility to know their nutritional needs as well. Watch this video to learn the proper nutritional content of...

How To: Hack a Vending Machine with a Special Code

JamesKesn teaches you how to hack a vending machine. You must use a very specific machine and an exact combination of button presses. For this it is: far left Pepsi, near right Mountain Dew, near left Pepsi, far right Mountain Dew. Then far left Pepsi, near right Mountain Dew. Again, far left Pepsi, near left Pepsi, near right Mountain Dew and far right Mountain Dew. This hack will allow you to see the stats, set the price and see error logs.

How To: Stay slim and fit

Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...

How To: Make raw corn chips from fresh corn

Raw and vegan dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare raw corn chips. All you need for this snack recipe is: flax seeds, fresh corn, lemon, salt, spices and water. Try this raw and vegan corn chips recipe.

How To: Cook a chicken quesadilla

In this how-to video Chef Jason Hill shows you how to make a quesadilla. This chicken quesadilla recipe is the best you'll find out there. It is perfect for a quick snack or light meal. Add some grilled shrimp instead of chicken and you'll have a fantastic shrimp quesadilla recipe. For this specific recipe you will need: one boiled chicken breast, pepper jack cheese, green onions, sea salt, chilies, taco seasoning, cream cheese, cilantro, and flour tortillas.