Healthy Snacks Search Results

How To: 5 Delectable Ways to Use Up Your Leftover Halloween Chocolate

There's only one day that can top the aftermath of Easter and its copious amounts of leftover candy, and that is November — the day after Halloween. As you come down from your sugar rush and realize you now own more chocolate than your stomach can physically hold in one sitting ... fear not! Here are several ways to turn your Halloween chocolate into delicious snacks and desserts that you can enjoy at your leisure.

How To: 3 Must-Try Ways to Eat Avocado

Avocado is great in guacamole or as slices on a sandwich, but there's so much more you can do with this wonderful fruit (call it a vegetable, that's fine—but it's technically a fruit). While I could eat guac every single day, these are some of my favorite recipes to spice up avocados a bit, from making a guilty snack to a condiment and even dessert!

How To: Dehydrate Food Without a Dehydrator

I grew up in a rural town, and that meant that we dehydrated a lot of food. Even with a hungry family of five, there was no way that we could eat all of the season's tomatoes before they molded, or all of the orchard's apples before they grew soft, or all of the wild mushrooms that we picked. And so our dehydrator was always getting a good workout.

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.

How To: Achieve Your Goals by Changing Your Password

Finding the motivation to make a change can be tricky. It's difficult to resist the urge to procrastinate, or even give up when goals seem distant and difficult. If you wish you could stick to your New Year's resolutions, or maybe even just commit to pursuing smaller goals, you might want to consider making a small change to start: just create a new password.

How To: Eat for Free at DragonCon 2012

If you're like me, you've already spent a ton of money on your costumes, your badge, and your hotel room, and now you're looking for ways to cut costs. There are all kinds of ways to save money at DragonCon, but many of them involve violating the rules in some way, such as not buying a badge, sleeping on the floor in a hallway somewhere, etc. However, the one thing you can do that is totally not against the rules is eat for free. It requires a little self-discipline and a willingness to eat w...

How To: Make mini cheesecakes with a tangy topping

This recipe from Betty's Kitchen shows how to make mini cheesecakes. She uses a muffin tin and makes a graham cracker crumb crust. She makes graham cracker crumbs by crushing the crackers in a Ziploc bag with a rolling pin. She generously greases each cup in the muffin tin with butter with her hands, then puts in some graham cracker crumbs and presses them down. To make the filling, use three egg yolks, two packages of cream cheese, 3/4 cup sugar, and mix. Fold in three beaten egg whites. Fil...

How To: Make mexican potato skins

Start cooking four large baking potatoes in the microwave. After they are cooked, take a knife and cut them in half by cutting down the length of the potato. With a metal spoon, scoop out the middle of the potato. Potatoes are a great side dish. A medium potato is about 100 calories and has no fat. Once you scoop out the potatoes keep it in the refrigerator and use it for mashed potatoes later. Spray the inside, outside of the potato with no stick spray, and put them on an indoor grill heated...

How To: Make tasty beef jerky

Beef jerky is a nutritious and protein packed snack that is very easy to transport anywhere. By making your own beef jerky you can avoid unhealthy preservatives and will have truly terrific results if you choose a nice cut of meat. Things you'll need:

How To: Make easy cheesy grits

This video will teach you how to make easy cheesy grits. They're great for snacking on all day long. Things you will need: 6 cups water 1-1/2 cups uncooked grits 1 stick butter 1 pound processed cheese (like Velveeta) cut into chunks 3 whole eggs, lightly beaten 1 small can chopped chili peppers 2 teaspoons salt or salt substitute (optional) Step 1 Preheat oven to 275 degrees. Step 2 Butter or spray with cooking spray a large (one and one half to two quarts) baking dish. Step 3 In a large sau...

How To: Function on little sleep

We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.

How To: Core an apple

Making apple pie? Need a quick snack? Learn the fastest and simplest way to remove the core. Watch this video to learn how to core an apple.

How To: Explain American football

American Football may seem easy to follow, but it can be hard to explain to a first-time spectator, like a European, or a hermit. Learn how to explain the game of American football to those who aren't in the know.

How To: Make edamame

Edamame are immature whole green soybeans—the only vegetable with a complete protein that’s similar to animal protein. And because they’re actually kind of fun to eat, they’re an excellent snack. . . and pretty tasty with beer, too. They are cheap and good for you. Learn how to make edamame.

How To: Make healthy, gluten-free stuffing for Thanksgiving

Thanksgiving is almost near and everyone's scrambling around for turkey and stuffing recipes. But if you're expecting guests with coeliac disease, then you're going to have to play it safe. Use this stuffing recipe that abides to a gluten-free diet, but just because it's gluten-free, doesn't mean it won't taste great! Trust us, you won't even tell the difference!

How To: Make healthy wholemeal flat bread,chapati , tortilla

Devlopyourqi teaches viewers how to make wholemeal flat bread, chapati or tortilla. All you need for this is wholemeal flous 2.4 cups, 1 teaspoon of salt and one cup of water. Stir this all together in a large mixing bowl. Next, you should knead this for about 10 minutes. Next, leave this dough, wrapped, to rest for about an hour. Now, after an hour, divide this dough into about 16 pieces. This depends on how big you want your flat breads to be. It does not take too much dough for each though...

How To: Make healthy, yummy dog treats at home

In this how-to video, you will learn how to make dog treats and biscuits. These have no preservatives, colors, or artificial ingredients. Turn the oven to 350 degrees F. Take 24 oz plain flour, 2 eggs, 8 oz oats, 2 tablespoons chicken stock, 16 oz chicken livers, and a cup of water. Blend the eggs and livers with the lid on until smooth. Mix all the dry ingredients into a large bowl. Use your hands. Make a well shape in the dry mix and blend the wet mixture in. Work into a loose dough. Knead ...

How To: Make Asian vegetables with soy sauce gravy with Betty

Chinese food is delicious, but it isn't very healthy and can be quite expensive. In this video, Betty adds a Southern touch to a traditional Asian dish and makes vegetables with a soy sauce gravy. The veggies are good for you and filling, and the gravy gives them a nice, hearty texture. Enjoy this dish anytime, and if veggies aren't enough for you - toss in some chicken or seafood, or even noodles and create your own delicious meal!

How To: Properly wash your hands with sanitizer or soap

Hand washing is something you learn from a young age, but how do you know you are doing it correctly? Keeping your hands clean is one of the best things you can do to keep others and yourself healthy. In this tutorial, Memorial Health will teach you the best way to wash your hands and prevent the spread of germs. There are two ways to clean germs from your hands: soap and water and alcohol-based handrubs. Watch this video to find out how to use both effectively. The video will show you how a ...