Japanese cuisine is a favorite of many rail-thin celebs for a reason: It's both delicious (luxurious may be a better word) and really, really healthy. That's because true Japanese cuisine is made mostly of raw ingredients - fish and a lot of vegetables.
Think sushi is too tricky to make at home? Follow these tips for preparing light and healthy vegetarian sushi from scratch and you'll be rolling in no time! Use cucumber and avocado or your favorite vegetable.
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
Styling Tight to Kinky Curly Hair
You know what they say, when you have straight hair, you want curly and vice-versa. I have wavy hair, so I crave curly AND straight. Here's a simple and inexpensive way to curl your hair. No curling iron or hot rollers needed. Your hair is less damaged and more healthy looking.
Watch as Manjula prepares a delicious Indian style cabbage pizza. It's a great healthy alternative to any other pizza.
Watch as Manjula prepares a classic Indian bread, spinach paratha. Its simple and healthy to make.
Watch as Manjula prepares a delicious Indian dish for you. She'll make a healthy and simple zucchini rice. You wont need too many ingredients just basmati rice, oil, butter, and of course zucchini.
Learn to make this healthy summer brunch salad with Manjula. Cabbage chana dal salad is a colorful Indian salad that is make with cabbage, tomatoes, cucumber, carrot, mint leaves, and yellow chana dal(chana dal is the split version of kala chana, can be purchased from any Indian grocery store.
Eating Low is about cooking the low carb, low cal, and low fat way. I love German potato salad. This version swaps out the potatoes and uses cauliflower instead!
Don't know what side dish to serve at your next Mexican party, then try this easy and healthy pinto beans recipe.
In this video as Dave Lieberman makes grilled fish tacos with a chipotle mayo dressing. Watch and make a delicious healthy meal at home tonight.
Watch this video and learn how to make a a healthy and delicious dish called egg keema.
Watch this video and learn a healthy recipe for a delicious hubbard squash apple cake.
This video from Garden Time shows the different types of heucheras and how to keep them full of color and not to bushy.
Add a twist to the classic oatmeal chocolate chip cookie. Watch this video and learn to prepare healthy raw and vegan oatmeal chocolate chip cookies.
We’re all born with a little acrophobia, or fear of heights. But when a healthy fear turns into crippling anxiety, it’s time to get help. This video provides different options in solving this problem.
Stop stuffin' your mouth and start stuffin' your avocado. This healthy and simple Cool-A-Cado will change the way you think about snackin' with a fantastic avocado recipe. Shaka-Zulu!
Planning on starting a Taco Tuesday tradition with your family? Then don't try to weasle your way out of keeping the meal healthy by purchasing premade taco shells. Usually these taco shells are made from refined, overprocessed flour that has very little nutritional value.
16oz of absolute perfection topped off with a few healthy bits on the side to make you feel less guilty! It just doesn't get any better than this recipe for T-bone steak!
Ever notice how your cheeks naturally flush when you're excited or working up a healthy sweat at the gym? Applying blush can help you recreate that rosy glow—even if you're just sitting on the sofa watching TV.
If you are craving something sweet, but still want to eat healthy, try making green mango and passion fruit salad.
Sevia kesari, an Indian vermicelli dessert (aka Sukhi Sevia or Eid ki Sevia) is just as delicious as it is easy to make. It is a wonderful twist and healthy alternative to Suji ka Halwa, which uses a lot more ghee. Sevia is a traditional sweet dish prepared in celebration of Eid.
Chef Sanjay shows you how to make a very simple eggplant/brinjal chutney. Indian chutneys are a great way to get a quick and healthy sauce.
Banana Dosai is an Indian pancake with banana and is another Indian festival food. It can be used as a dessert or an appetizer (we think it sounds perfect for breakfast!) and is actually very healthy.
Mushrooms are really healthy and in this video you'll learn how to throw them together with tomatoes, onions and spices in an Indian style.
Many of us probably associate coconut mostly with dessert or dinner, but rarely breakfast. In this video you will learn how to make coconut chutney from raw coconut which is a must have for Indian breakfast food like dosai and a healthy easy way to start your day.
If you're trying to eat healthy, grilled swordfish with eggplant caponata is a great dish - perfect for a family bbq or dinner party.
The secret of successful styling is to maintain "Healthy Hair". While in the shower cleanse your hair with the gentle Botanical Shampoo once or twice a week, followed by the Botanical Rinse. Also use Deep Therapy Masque once a week to avoid dryness and frizziness.
Bhindi ki subzi is a traditional vegetable dish from India. Made with okra, curry and a wide array of traditional Indian spices this dish is healthy and a great addition to any meal.
Whether you're short on time or just a big fan of Chinese food, stir-fry is a healthy, delicious, and easy meal to prepare. All it really takes is whatever vegetables and meat you've got lying around in the fridge (leftovers are totally okay) and a wok.
The best thing about eggs is you can throw almost anything in them. In this video Dani Spies adds some cheese and spinach to eggs to create a healthy spinach scramble.
Yogurt makes a healthy and delicious addition to dips, sauces and soups, but sometimes it can make a recipe taste watery. The solution is to drain the yogurt in a sieve lined with cheesecloth or a clean, lint-free dish towel in the refrigerator overnight until the yogurt becomes thick and creamy-looking.
Dr. Patricia Fine gives a step-by-step explanation how to make strawberry spinach salad. This salad is healthy and vitamin packed and perfect for your next bbq or festive event.
Dr. Patricia Fine turns up the heat with her healthier version of Chicken Fricassee.
In this video, we learn how to treat bed bugs with inspections and follow-up. First, you want to take off all your bedding and sheets, then place it into a bag. After this, you need to clean it in burning hot water to make sure the bugs are all killed. After you have removed this, you need to search the mattress to find where the rest of the bed bugs are at. Check around the headboard to see if the bugs are hiding there. Once you find these, you need to use either professional chemicals or a ...
Smarties are the all-inclusive candy. With every color of the rainbow, it allows kids and sugar-addicted adult folks alike the powerful option of choosing between eating the Red or Green flavor, or Blue for those days when we're feeling down (that's why we're eating the candy in the first place, right?).
Cookies need to get dressed up for Halloween too! While plain sugar cookies are just fine and delicious, it's always fun to add extra spooky embellishments to your cookies to turn them into memorable Halloween treats for a party.
Want to create a delectable and decorative Xmas treat? You're in luck: This video will teach you how to make your very own truffle tree for Christmas. This is a chocolate cone that has truffles or chocolates attached to it by more chocolate. This confectionary treat makes a good party favor.
Yes, you can have your cake and eat it too. There are a lot of light or nutritional alternatives to a lot of the desserts that we commonly use or eat. Saving room for dessert is a must for adding any treat to the end of a healthy meal. Learn some tips for buying dessert foods in this nutrition how-to video.
