Healthy Treats Search Results

Monkey Bread: Savory or Sweet, Always a Treat

Regardless of your culture or your age, eating with your hands is fun. Flouting social convention and just digging in with your fingers provides a whole other level of epicurean enjoyment. And one of the most entertaining hands-on foods is monkey bread. Food historian Tori Avey provides a comprehensive history of the origins of this pull-apart treat, including the important detail that no actual monkeys are involved in the making of monkey bread. Originally a savory culinary creation from Sou...

Food Tool Friday: The Best Lunchboxes for Kids & Adults Alike

Bringing lunch to work or school is a win-win situation. You save money, you eat better, and you create less waste. But while the virtues of brown-bagging it are undeniable, it also gets kind of boring after a while. How many times can you shove a container of salad or noodles into an insulated sack before you say screw it and buy a $12 burrito for lunch instead?

News: Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

Quick Tip: Make Your Halloween Treats Glow in the Dark with Tonic Water

If you're throwing a party for Halloween or making homemade goodies for trick-or-treaters, there's no shortage of spooky foods and drinks you can cook up. But if you want to take it a step further, you can make anything glow under a black light by adding a little tonic water. Camber Wilson over on Recipe Snobs was asked to come up with a recipe for glow-in-the-dark cupcakes. After playing around with the frosting a bit, she found that tonic water made white frosting glow, but the effect was d...

News: How Gut Bacteria Could Set Off the Immune System in Rheumatoid Arthritis

As if the swollen, painful joints of rheumatoid arthritis weren't enough, the disease is the result of our immune system turning against cells of our own body. Ever since this realization, scientists have worked to find the trigger that sets the immune system off. Scientists believe that gut bacteria may have a role in initiating the abnormal immune response. Now, a team of researchers from Boston has figured out how that might occur.

Put Down the Ointment: Topical Antibacterials Totally Disrupt Your Skin Microbiome

The next time you suffer a cut or abrasion, think twice before you reach for the Neosporin. It's time, and mom, tested — you get a cut, you wash it carefully, then apply some triple-threat antimicrobial ointment. You may or may not slap on a band-aid. We won't cover it here, but so that you know, covering the wound with a sterile dressing or band-aid is a good idea.

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

How To: Create a monster cake

Make a kid-friendly cake for Halloween this year. Kraft teaches you how to make one "monster" of a cake, sure to top and snacks acquired during trick or treat. This howling good treat will keep your guests guessing, because it only "looks" like a cake. Watch the Kraft Kitchens Expert create this easy and delicious surprise. Get the full recipe at Kraft Foods.

How To: Make healthy, gluten-free stuffing for Thanksgiving

Thanksgiving is almost near and everyone's scrambling around for turkey and stuffing recipes. But if you're expecting guests with coeliac disease, then you're going to have to play it safe. Use this stuffing recipe that abides to a gluten-free diet, but just because it's gluten-free, doesn't mean it won't taste great! Trust us, you won't even tell the difference!