Healthy Treats Search Results

How To: The Trick to Making Roast Chicken Perfect Every Time

When roast chicken is concerned, perfection is hard to attain. The reason for this is surprisingly simple: the light meat and the dark meat should be cooked to different temperatures. Ideally, chicken legs should be cooked to at least 170°F, while breasts should be cooked to 150°F. Naturally, this poses a conundrum: how can you cook two parts of the chicken to two different temperatures, without taking the bird apart?

How To: The Only 'Recipe' You'll Ever Need for Roasting Veggies

I've never had a problem with veggies—we've always been the best of friends—but I do have a lot of other people in my life that have been less than enamored with this basic food group in the past. Some cite the bitter flavor associated with veggies like Brussels sprouts, while others dislike the various consistencies that come with boiling or steaming vegetables such as broccoli or eggplant.

How To: Why You Should Always Save Parmesan Rinds

There are certain ingredients that chefs regularly use to elevate their food beyond the status of what us mere mortals can create. Shallots are one. Good, real Parmesan cheese is another. And the rind of that real Parmesan cheese just so happens to be one of the culinary world's biggest kept secrets.

How To: Turn Spaghetti into Ramen

Ramen has always been a go-to meal for frugal foodies, college students, and anyone else who loves a soothing, cheap, and easy meal. And while instant ramen is delicious (and can easily be improved), making a simple homemade ramen is even better, and nearly as easy.

How To: Reduce Eye Strain When Using Smartphones

The smartphone has become one of the basic reasons for sore eyes. If you are addicted to your beloved smartphone, there is a fair possibility that your eyes will be paying off its expensive price. If you use your smartphone, tablet, laptop or any other similar gadget consistently, you may experience tired, dried, itchy eyes and also severe headache. Your vision can also become blurred by the time, which it means it is affecting your eyesight. However, you can lower down your eye strain by mak...

How To: Science Says You're Taking Too Many Showers (Are You?)

My morning just doesn't start without a cup of coffee and an incredibly hot shower. There's nothing better than sloughing off sleep with a dose of warm, cleansing water. Except, as scientists are pointing out, our habit of showering daily isn't exactly the healthiest choice. Though it feels great, if you have a shower-a-day habit like I do, you're showering all wrong.

News: Inspire Your Kids to Cook with a Safe Mini Knife Set

When you have a parent who cooks—and has you act as sous chef—the kitchen automatically becomes a less intimidating place. In other words, kids who know their way around the kitchen will most likely become adults who cook for themselves, which also means that they'll eat more unprocessed whole foods, save money, and maintain a healthy weight.

How To: Fix the One Mistake Most People Make When Cooking with Garlic

Garlic isn't just a food, it's a legend. It's been found in the pyramids of Egypt and is referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it regularly, and it was given to the first Olympic athletes in Ancient Greece to enhance performance (take that, Lance Armstrong). And, of course, it's famed for its ability to ward off evil, whether it's in the form of vampires, demons, or werewolves.

Hot vs. Cold Brew Tea & Coffee: Which Ones Are Better for You?

Cold brewing tea and coffee are all the rage, and for good reason: they're idiot-proof. I, personally, am a total dunce at brewing coffee. It either ends up strong enough to peel paint from a car or so weak that you can see through it. Meanwhile, I have friends who inevitably brew green tea to the point where it's painful to drink it.

How To: 9 Pizza Hacks You Need to Try Before You Die

When it comes to pizza, everyone has strong opinions about how they like their pie, whether they prefer deep dish, thin crust, Chicago-style, or gluten-free. However, most people agree that a pizza is composed of some basic parts: a single layer of crust (usually wheat-based), sauce (usually tomato-based, cheese, and toppings. Yet enterprising cooks out there are putting a spin on the classic by turning pizza on its head. Sink your teeth into these pizza hacks before it's too late!

How To: Dry Fruit in Your Oven—No Dehydrator Required

Dried fruit makes a great, healthy snack by itself, and it's a nice addition to both sweet and savory dishes. Most people assume you have to have a dehydrator to make it at home, but you don't really need one unless you plan on drying fruit pretty frequently. Your oven does the job just fine. Drying fruit in an oven is a pretty simple process: just bake it at a low temperature for a long time. It's usually cheaper than buying dried fruit from the grocery store, and a great way to use extra fr...

How To: Don't Buy Vitamin Water—Make Your Own Healthier Version at Home Without All That Sugar

How many of us actually drink enough water? It's one of the easiest ways to improve your health, but most people don't get nearly as much as they should. We've grown so accustomed to soda, coffee, and sugary juices that water just seems bland by comparison. That's why drinks like VitaminWater are so popular. They're marketed as being just like water, but better tasting and with even more vitamins, minerals, electrolytes, and antioxidants. Who wouldn't want all the benefits of drinking water a...