Elie Krieger from Food Network bakes up a scrumptious chicken pot pie. Her version will give you a healthy boost because she added extra vegetables and cut down on the fat. This southern dish is sure to warm up tummies everywhere and you can customize the ingredients based on your family's tastes. For example, you may want to use turkey instead of chicken, or possibly beef. Maybe your family likes different vegetables. This particular recipe uses chicken, onions, carrots, celery and green bea...
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
The search for a cancer treatment that selectively finds and kills only the cancerous cells has just made a giant leap forward.
This video gives you several important do's and don'ts when it comes to mowing your lawn. It starts out by going through a couple different types of mowers, including a manual mower, which has blades on the bottom that are turned from the motion of pushing the mower. He then gives you a tip for how high to keep your grass. Make sure you only take off 1/3 of the length of the grass at a time or it will leave your grass very unhealthy. After you cut your grass, if you've only taken that third o...
Mmm, curry. It was probably the singular thing that turned us on to Indian food and those signature warm, deep spices present in many Indian dishes. Get yourself addicted today by making this simple and healthy Indian style kidney bean curry. This type of curry has a very deep, ginger-tinged flavor and its large dose of kidney beans provides vegetarian protein. Manjula shows you how to cook rajma.
In this tutorial, we learn how to style natural curls. First, spray some water in your hair all over the place so it's just damp but not completely wet. After this, you will need to put the moisture back in the tips of your hair so it's healthier. To do this, you will need to use any moisturizer that works with your hair type and gently work it into the tips of your hair after working into the palms of your hands. Also put this in the underneath section of your head and then work through the ...
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
A clear and easy method of making the traditional and healthy Russian food pickled cabbage is displayed in this video. Our chef begins by highlighting the nutritional values of the food, then goes on to detail the type of cabbage suitable for the dish. The chef then demonstrates how to correctly slice the cabbage with both a standard kitchen knife and a slicer, and then garnishes the cabbage with sliced carrots and salt - a vital part of the meal, explained by the chef: too much would be unpl...
In this video, we learn how to make a raw food mustard sauce with Annmarie and Kevin. You can add this to any type of sprouts you like to make a great and healthy dish. In a mixing bowl, combine 1 tbsp ground up mustard seeds with 2 tbsp apple cider vinegar. If the mixture isn't thick enough, add more mustard seeds to the bowl. If you want this to be a spicy mustard, you can add chopped up ginger and sea salt to the mixture. Add as many seasonings as you'd like to make this mustard uniquely y...
There are a lot of advantages of cooking in a wok as they are healthy and less fussy. A wok can be used to stir fry, stew or for any type of cooking. Kikkoman shows in the video how cooking in a wok is done. He demonstrates how to cook stir fry chicken in a wok. First you have to rinse the chicken and slice them into thin strips; two tablespoon of corn flour is mixed with three tablespoon of teriyaki marinade and grated ginger add crushed garlic and sliced onions and mix well, finally add the...
In this video tutorial you will learn how to make triple creamy vegan potato soup. For the introduction of this video they show where you're learning this recipe from. It’s coming from Loving Hut a vegan restaurant that doesn't cook with any animals. Chef Mike and sunny go through and as a team show you the exact steps to making this delicious and healthy soup. The ingredients include carrots, celery, onions, and three types of potatoes Yukon, redskin, and a sweet potato. And the secret ingre...
Rust can form anywhere and happens on all types of metal objects, no matter how old they are. You can get rust quickly if something metallic gets into contact with water. If some of your beloved tools have gotten rusty, check out this tutorial and learn how to remove some of that dredded reddish layer. This video will show you how to remove the rust naturally, without caustic chemicals and keep your home healthy and earth-friendly while remaining rust-free!
Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Pruning a rosebush removes old and dead growth, improving the health of the plant and making room for new buds.
Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...
Even if you were born with luxurious flaxen strands so gorgeous they'd put spun gold to shame, it's still important to maintain a haircare routine that continually moisturizes and cleanses your strands to keep them in tip top shape.
In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...
Apple chai-der is a delicious blend of the two most delicious fall beverages, apple cider and chai tea. The drink starts off with regular apple cider, then kicks things up a notch with warm spices like nutmeg, cinnamon, and clove.
Your children need healthy snacks to start teaching them about living a healthy lifestyle, and this recipe is one that everyone can enjoy— not just the kids! Watch to learn a great way to make bruschetta with feta cheese, topped with tomato and fresh basil. It's a delicious Italian-style snack for anytime! This bruschetta is easy to make, healthy and really tasty! You can even change it up a bit.
Breastfeeding is the best way to keep most babies healthy. This requires a steady supply of breast milk. If your body doesn't produce enough breast milk to breastfeed your baby, watch this video for tips on increasing your breast milk production and keeping your baby healthy and happy.
Want to whip up a delicious breakfast that's also low in fat and high in fiber? "Delicious" and "healthy" don't seem like they'd go together in the same sentence, but they certainly do when it comes to this recipe.
Winter may not have all the sun of summer, but it is still murder on your skin. If your beauty routine is too harsh on your skin for winter, try these tips to winterize your beauty routine and keep your skin and hair healthy and vibrant all year.
Casseroles don't have the best reputation. After all, they are a Thanksgiving table staple, and we all know that Thanksgiving foods aren't known for being the healthiest foods you can put into your mouth.
Veggie burger patties, or burger patties made of soy products and ground beans, are such a healthy alternative to your typical beef paties. But there's one big snatch: They taste like cardboard. If the taste factor is the one thing that's preventing you from eating these heart-healthy patties, then fret no longer.
The classic Indian dish chicken tikka masala is a great dish to make for your family tonight if you're looking for a healthy and delicious entree to serve. If you've never heard of it before, chicken tikka masala is a curry dish made with chicken chunks (tikka) and a creamy orange-red colored sauce.
It doesn't take a nutritionist to know that eating too much meat is not good for your body. From hormones added to the feed for cows and chickens to contamination from bacteria, it's a good idea to integrate lighter vegetable dishes into your diet on a regular basis.
Fries are such a killer food. They're beloved as the favorite "vegetable" of kids and adults everywhere, yet they are one of the absolute worst foods you can eat if you want to, you know, live past 40, containing high levels of saturated and trans fats that clog your arteries and lead to lots of gnarly diseases.
Who doesn't want to enjoy a nice big bowl of freshly fried crab cakes on a warm summer's day? These bite-sized shellfish goodies are delicious, sure, but they definitely not as charming on your waistline. If you still want to fit into your bikini without giving up crab cakes entirely, then this is the perfect crab cake recipe for you to make.
It's been proven in studies of areas with the longest living people that a Mediterranean diet full of vegetables, fish, and nuts makes for a long and healthy life. You can catch on to some of this wisdom by simply incorporating light and healthy foods like fish into your diet.
In this clip, learn how to make a tasty salad that is great for your diet! This filling and healthy dish works for anyone and will please young, old, vegetarians, meat eaters, dieters and hungry folks alike. Let Betty show you her favorite summer creation with this tutorial.
Ice cream is one of the most recognizable and tastiest desserts in the history of man. Not only can it combine some of the best fruits out there, but it's an awesome treat to have on a hot summer day. But nowadays, ice cream tends to be a little pricey.
Eating well at home is actually rather easy if you pre-plan what you're going to eat, prepare your own food, and control where you get that food. But once you start traveling the food available to you becomes much more limited, mostly to vending machine gummi bears and chips.
In this tutorial, we learn how to make homemade healthy broccoli stir fry. First, turn on your wok to medium heat and then add in 3 cups of blanched broccoli florets. Now add in olive oil with the broccoli, as well as shallots, ginger, and garlic. Next, add a pinch of salt and black pepper and mix until well combined. Your wok should now be turned to high heat, then add in 1 tablespoon of sesame oil and 2 tablespoon of low sodium soy sauce. Once everything is hot, scoop onto a serving dish an...
Looking for a way towards a healthier lifestyle? Add a side of vegetables every night to a lean protein and you'll be one step closer. In this video, founder of EcoWhale.com, Eric Talaska, demonstrates how to select and use a pressure cooker to prepare healthy steamed vegetables.
An easy way to start your children on the path to eating healthy is to involve them in the cooking process. In this tutorial from Modern Mom, get expert tips from Barbara Beery, an elementary teacher with a passion for cooking. Barbara is a cooking instructor for children and runs a kid's cooking school called Batter Up Kids] in Austin, Texas.
Chef Keith Snow demonstrates in this video how to make a quick and healthy recipe using broccoli. Blanched broccoli is used, that is, it is dipped in boiling water to tenderize it. A wok is heated and flavorless pure olive oil is added to it. Finely chopped shallots, ginger and garlic are tossed around in the oil and the heat is turned up. The broccoli is added when the ingredients release their flavor. A pinch of salt and black pepper can be mixed to the wok. A tablespoon of toasted sesame o...
Corn dogs are a great staple of boardwalks and summer. Unfortunately, they're also incredibly unhealthy. If you're on a diet but simply cannot live without corn dogs, make this healthier alternative from Rachel Ray.
This is a video that demonstrates how to cut up a pineapple for a healthy snack. She places the pineapple on it's side and then cuts one end off and then the other. She then stands the pineapple up and cuts around until all the outer part of the pineapple is gone. She slices down the side of the pineapple in strips, turning it after each strip is removed. She then cuts the pineapple in half. She then cuts it again and removes the core, doing that to both of the larger pieces of pineapple. She...
