How To: Strengthen your knees
Your knees support much of your weight. Exercise can keep your knees healthy by strengthening the muscles surrounding the joints. Strengthen your knees with this helpful tips.
Your knees support much of your weight. Exercise can keep your knees healthy by strengthening the muscles surrounding the joints. Strengthen your knees with this helpful tips.
Not sure how to properly warm up your voice before belting a tune? Learn the right way to warm up your voice so you can surprise friends without setting off the neighborhood dogs.
Suffer from an upset stomach more often than not? Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up.
Mmm... fettuccine alfredo. If you're a fan of cream sauces, one bite of this cheesy, decadent dish and you'll be hooked for life. Serve with a salad and tell yourself it's healthy! Enjoy!
Is someone threatening, following, or preventing you from carrying on a normal, healthy safe life? Protect yourself from the threat of injury or physical harm by filing a restraining order. In this video, learn what steps are needed to file a restraining order.
Thinking it's time to deep condition your curly hair? Curls can lose their luster and texture if they lack moisture. Here's how to keep curly locks shiny and healthy with the rules of deep conditioning.
Thinking it's time to give up the juice? If your need to drink has become a problem, quit. This lifestyle change requires planning and ferocious self-discipline, but everyone has it in them.
Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away!
Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums.
Some artists don't even deserve a full star. Learn how to give them the half-assed rating they deserve.
If you've got an oil slick on your head by noon most days, try these strategies to keep grease under control.
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
Take these simple measures to stop heartburn before it starts. You Will Need
Keep your fish healthy and your fish tank clean with these simple steps. You Will Need
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it.
Banish the frizzies for good with these styling tricks. You Will Need:
While ramen noodles aren't unhealthy per se, they aren't packed full of vitamins either. But if you're a fan of these cheap, tasty noodles, there are ways to make the meal more balanced.
Bucky from The New Boston serves up this Python video tutorial on how to program parameters in Python. This is the program you use to write all of your Python code down. Different parameter types in the same function!
Is your child a gimme monster? Put a lid on demands and tantrums with these tips. You Will Need
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
Your normally don't think as butternut squash as decadent, but this recipe will change your mind. Your tastebuds will love this divine squash casserole. Follow along and learn how to bake butternut squash gratin. This cookig how-to video is part of Everyday Italian show hosted by Giada De Laurentiis. Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. On Everyday Italian, Giada De Laurentiis shares updated versions of homey rec...
This sun dried tomato pesto-stuffed pork roast is ready for the oven in ten minutes. Follow along and learn how to make this pork recipe. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table...
For a health conscious change of pace, try a tuna burger! They are so easy to make, all you have to get is some canned tuna, which you probably already have in our pantry. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller.
Homemade fruit ice pops are inexpensive, easy and all natural. Follow along as our Food Network host shows you how to freeze up some delicious fresh strawberry and blueberry ice pops for the kids. This cooking how-to video is part of Cooking for Kids show hosted by Cricket Azima. Kid-food expert Cricket Azima makes yummy and healthy meals the little ones will flip over. Try making this frozen berry pops with your children.
This fun twist on a sandwich is guaranteed not to be traded or thrown away. Follow along as our Food Network host shows you how to make banana dogs for your kids. This cooking how-to video is part of Cooking for Kids show hosted by Cricket Azima. Kid-food expert Cricket Azima makes yummy and healthy meals the little ones will flip over. Banana dogs are so easy to make, you can have the kids help you make them.
Oftentimes a friend will send you a PDF, MP3 or some other type of document such as a spreadsheet. When you open the file, an application opens. But sometimes it's not the application you wanted to associate with that file. In this video tutorial, you'll learn how to define which programs open what sorts of files. For more, and to learn how to set filetype application defaults in Mac OS X, watch this video tutorial.
In this cooking How To video Ellen Pruden feature a great highland halibut recipe using heart healthy canola oil. This recipe is a great way to incorporate fish into your family's diet. Watch and learn how easy it is to make this highland halibut fish on the stove.
If you love fish and tacos, you will love this taco recipe. In this cooking how to video Ellen Pruden features a delicious recipe for grilled fish tacos with citrus slaw using heart healthy canola oil.
In this cooking HowTo video Ellen Pruden features a winning carrot cake dessert using heart healthy canola oil. She actually prepares this carrot cake as cupcakes and top them off with a maple cream cheese icing. Watch to learn how to prepare this recipes.
In this tutorial, you'll learn how to use the emacs text editor, accessible through the terminal on any computer running Mac OS X, to play a simple version of Tetris. The steps are simple and as follows:
Organic fertilizers are a natural and healthy way to grow your plants. Learn about the benefits of using organic fertilizers in this free gardening series about fertilizing plants.
Scrubs are abrasive creams that exfoliate skin, removing the upper, dead layer of skin for a healthy glow. Learn tips for giving face scrubs from an esthetician in this free spa treatment video.
Learn how to make organic whole wheat oatmeal chocolate chip cookies, with healthy expert cookie tips in this free recipe video series on making organic cookies.
Never feed a dog anything you wouldn't eat yourself. Learn about the importance of dog food and nutrition, as well as tips on making sure a dog is eating a healthy diet in this free pet care video.
Aloo methi, or potatoes with fenugreek leaves, is a fragrant and flavorful Indian dish with a unique taste. Fenugreek leaves are well known for their many medicinal properties and are a great alternative to spinach as a leafy green vegetable. Watch this how to video and try this wonderful recipe. Turn your plain Jane potatoes into something delicious and healthy with fenugreek leaves.
Kabobs are perfect for backyard BBQ. Love seafood such as shrimp and scallops too? Watch this how to video on how to make healthy and delicious shrimp and scallop kabobs.
Whether you're a social type with a loooonnng list of friends or a PR gal with a bunch of people you've got to contact all at once to notify them of an event, it can often get time-consuming to type out the name of every single person you have to send the same email to.
Quinoa tabbouleh stuffed peppers are a great healthy meal for vegetarians. They also make a great side dish for fish or meat entres. Watch this how to video to learn how to prepare quinoa tabbouleh stuffed peppers.
This instructable aims to show you how to cut any type of disk to a desired shape. It is particularly useful in cutting down cheap 12cm DVD-+R 's into more expensive (can be up to 10 times more) 8cm DVD-+R disks. The technique shown here works with all disk types. The video below shows us cutting a music CD into a heart shape, and also illustrates the basics of cutting 12cm disks into 8cm ones. The actual cutting of a disk (and the guide) can be seen here:
Weeds are the bain of a gardeners existence. Many people reach for something and spray. There are many cultural things that can be tried before spraying. Cutting the grass correctly and ensuring good drainage will go a long way towards preventing weeds. If water is puddling on top of the soil you know you're going to have to do something, some drainage tiles, bringing in more soil to level it out, somehow improve the drainage. With conditions like this you will not only have problems with wee...