Healthy Type Search Results

How To: Massage the back

Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.

How To: Use crown molding

If you're looking to dress up an ordinary room, think about installing crown molding (also spelled moulding). Very few additions make a visual impact like crown molding, which gives a subtle yet elegant design element to any space. And with the proper tools and set up, installation can be easy. While wood is a common choice for crown molding, urethane is also a popular material. For a recent project we installed Fypon urethane crown molding, which is lightweight, flexible and looks like solid...

How To: Learn some basic tips and tricks on lock picking

Check out this instructional con video that offers some basic tips and tricks on lock picking. This tutorial covers the various types of locks and the different tools that you can use. Learn how to organize your keys to avoid losing them. Put them in a safe place! This video also talks about door locks. Learn the basics about lock picking with this tutorial video.

How To: Weld figurines

Watch this instructional metalsmithing video to weld a set of figurines out of sheet metal, nails, and a coat hanger. Oxy-acetylene welding is the only gas flame type of welding that is hot enough to melt all commercial metals. Use 22 gauge sheet metal to make clean and safe metalwork. Use a plasma cutter to quickly cut out the basic pieces. You can also use a blacksmithing hammer to bend the metal into unique props fpr your metal figurines.

How To: Modify major barre chords

Because of its portability, the acoustic guitar can be wonderful songwriting device. However, having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user Sawlon is here to help you train your head and hands with his series of free video guitar lessons. In this installment, you'll learn how to modify major barre chords on acoustic guitar to obtain different chord types (e.g., minor and m7). Remember, the more you pra...

How To: Choose a hand plane for woodworking

Learn about the most common, and popular, hand planes used by crafts people today. At first glance, the whole subject looks complicated, because there are dozens of major plane types and many different variations within each of those categories. But most accomplished woodworkers agree that there is a core list of planes that any woodworker should consider for their toolbox. This video introduces and demonstrates how to choose and select, and use five of the more useful handplanes used by cont...

How To: Publish your podcast through iTunes

After you’ve uploaded your XML and audio files, then your podcast is, technically speaking, available for anyone to subscribe to. Just like if you had a URL for a web page, you could just type it in to your web browser to get there, you can use iTunes to get to your podcast with just a URL.

How To: Cast an RTV mold

This animation shows the various steps taken when creating an RTV mold. First, risers are put on the part to allow air to escape from the final mold. A thin film is attached to the part, which will act as a seam for the final mold. A box is built around the entire structure, and it is filled with silicone rubber. Once the rubber has cured, the box and risers are removed, the mold is opened at its seam, and the original part is removed. Any type of urethane can now be injected in the mold to c...

How To: Master the basics of the timbales

Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this two-part installment of his video tutorial series on the fundamentals of timbale playing, Eguie will demonstrate the parts of the timbale drums, grip types and playing positions. Take a look!

How To: Build extruded foam scenery

Here is a short tutorial for those of who wanting to build miniature scenery using a structure of layered foam. The adhesive not mentioned in the video is PL 300 foam. However, you can use any type of adhesive as long as its foam friendly. This two part instructional video provides easy and satisfying method of building miniature landscapes fro train sets, architectural models, and dioramas.

How To: Replace Steel Brake Lines

This video is all about removing and replacing steel brake lines and includes tips and techniques for doing so. Learn what tools you need, how to remove brake lines, how to mount brake hoses, the differences in brake line fittings, retaining clips, replacing brake lines, and different types of brake fluids.

How To: Make a ghillie suit

Watch this video tutorial to see how to make a ghillie suit, cheap and easy. But wait, what's a ghillie suit? A ghillie suit, or yowie suit, is a type of camouflage clothing designed to resemble heavy foliage. It's 3D camouflage, primarily used by military snipers and hunters, or to hide from terrorists. These camo ghillie suits include burlap and natural vegetation. Pull tall grass out, break down trees, hide yourself. Grab the burlap for less time consuming ghillie suit construction.

How To: Make a southwestern dry rub

Dry rub recipes are used on all most every type of meat. Rubs add flavor, color and texture. From pork tenderloin to southern ribs, a dry rub draws out the flavor of meat and can give it a kick. Many rubs are spicy, but also add a bit of sweetness pork, beef and even chicken.

How To: Use guitar amps

This two part how to video teaches you choose and use guitar amps. Basic amp types (valve and solid state) and setting are explained in the first lesson aimed at beginner guitar players. The second part of the lesson covers pickups and distortion. Watch this tutorial and you will be using guitar amps in no time.

How To: Make Indian pani puri snacks

Instead of serving the same old biscuits, mashed potatoes and gravy for dinner tonight, why not take your family on an exotic taste adventure by fixing them pani puri? Pani puri is a puffed Indian flat bread that can be served with condiments like mint, tamarind water, and chili.

How To: Replace a belt on a Kirby vacuum cleaner

Once in awhile, however, you will run into the issue of having to replace the belt on a Kirby or any other type of vacuum cleaner. Even the most experienced repairmen will admit that replacing the belt on the Kirby is one of the most difficult repairs they face. However this how to video will show you how to do make this vacuum belt repair yourself. Go through the step by step process of dismantling the powerhead and swapping out the belts on the roller brush.

How To: Map an ASP.Net server control to the render adapter

In this video tutorial, Chris Pels will show how to use a control adaptor to provide different renderings for an ASP.NET server control without actually changing the control itself. In this video, an ASP.NET BulletList control will be adapted to display each list item horizontally using div elements instead of the traditional ul elements. First, see how to create a class that inherits WebControlAdaptor and then implements the code to render the new list format. Next, learn how to map the new ...

How To: Pass info from one page to another with a query string

In this video tutorial, Chris Pels will show how information can be passed from one page to another using a query string. First, see how to construct a query string including variable names and values from information on a data entry form. Next, see how to access the query string information when the page is posted including how multiple query string variables are handled. As part of the server side processing of query string information, see how to implement validation for existence of query...

How To: Assemble a CD platen to screen print onto CDs

If you have ever screen printed, you most likely have been asked to print CDs. Here is a simple way to create a CD platen for under $15. This type of printing generally requires a vacuum frame, but not if you use the DIY CD Platen. It holds the CD in place extremely well and can be used to print more than one color. Print one color and let it dry completely before printing additional colors.

How To: Format a CSS website

Being organized and using good formatting in your CSS files can save you lots of time and frustration during your development process and especially during troubleshooting. The multi-line format makes it easy to browse attributes but makes your file vertically very long. The single-line format keeps your file vertically short which is nice for browsing selectors, but it's harder to browse attributes. You can also choose how you want to group your CSS website statements. Do you do it by sectio...

How To: Make stuffed cabbage rolls a la Aunt Angela

Make sure you have a large Dutch oven with a tight fitting to make these. They need lots of room to braise. As you’ll see in the clip, I was really pushing it with the size pot I used. Of course you can vary this recipe many ways, by using different types and combinations of ground meats. Her original recipe just used all beef, but I added part veal to mine. Enjoy! Ingredients needed are green cabbage, ground chuck, ground veal, raw white long grain rice, butter, Italian parsley, onion, garli...

How To: Plant bonsai tree seeds

Bonsai trees have a great history to them. Although most people think a bonsai tree is a specific type of tree, in all reality, the word "bonsai" quite literally means "tree in a pot. To plant a bonsai tree from seeds, you will need: bonsai tree seeds, a peat pellet, paper towels, a sealable plastic bag, small pellet tray, a bonsai pot, bonsai soil, a larger tray and water. The seeds need to germinate before potting the seeds. This process generally takes nine days.

How To: Get movie star hair

Movie star hair is all about combining healthy hair with haircare products that contain silicone chemicals. Learn about using hair extensions, curling irons and haircare products to get movie star hair in this free video on haircare from an experienced hairdresser.

How To: Map Wardriving Data with Jupyter Notebook

With the Wigle WiFi app running on an Android phone, a hacker can discover and map any nearby network, including those created by printers and other insecure devices. The default tools to analyze the resulting data can fall short of what a hacker needs, but by importing wardriving data into Jupyter Notebook, we can map all Wi-Fi devices we encounter and slice through the data with ease.

How To: Spy on SSH Sessions with SSHPry2.0

SSH, or the secure shell, is a way of controlling a computer remotely from a command-line interface. While the information exchanged in the SSH session is encrypted, it's easy to spy on an SSH session if you have access to the computer that's being logged in to. Using a tool called SSHPry, we can spy on and inject commands into the SSH sessions of any other user logged in to on the same machine.

How To: Brute-Force SSH, FTP, VNC & More with BruteDum

Brute-forcing is an easy way of discovering weak login credentials and is often one of the first steps when a hacker finds network services running on a network they gain access to. For beginners and experienced hackers alike, it's useful to have access to the right tools to discover, classify, and then launch customized brute-force attacks against a target. BruteDum does it all from a single framework.

News: The Best New Siri Features & Commands in iOS 13 for iPhone

Apple's latest update for iPhones, iOS 13, introduces over 200 new and exciting features. Many of those changes come to Siri, resulting in a better, more useful version of the digital assistant we've known for years. If you simply look at iOS 13's webpage, however, you wouldn't realize just how much Siri has changed this time around. We're here to fill in the blanks.

How To: Control Network Traffic with Evil Limiter to Throttle or Kick Off Devices

If you find yourself with a roommate hogging limited data bandwidth with video games or discover a neighbor has invited themselves into your Wi-Fi network, you can easily take back control of your internet access. Evil Limiter does this by letting you control the bit rate of any device on the same network as you, allowing you to slow or even stop data transfer speeds for them completely.