Healthy Variations Search Results

How To: Calculate the coefficient of variation (CV) in Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 42nd installment in his "Excel Statistics" series of free video lessons, you'll learn how to calculate the coefficient of variation.

How To: Apply a healthy glow makeup look

This video will demonstrate exactly how to apply a healthy glow makeup look. This look is great during those times when the weather is getting the best of your skin. This look highlights all the areas you will need to achive a glowing, fresh, and healthy skin look and can be pulled off in less than 10 minutes. To achieve this look, you will need to have:

How To: Graph the greatest Integer or floor function

The video shows the explanation of greatest integer function. This video explains this with the help of graphs. The video first describes the basic greatest integer function. This means the greatest integer less than or equal to the number gave. The graph of this function is drawn. The video then shows the variations of this function. The first variation shows the function that replaces the 'x' coordinate with it subtracted by three. This shifts the graph to the right by three units. The seco...

How to Play conga: modern tumbao variation

Musician David Ortiz shows how to play a Modern Tumbao beat on the conga in this instructional video. Learn at what tempo and beat this variation should be played at. In this lesson Ortiz shows what pattern the beat uses first showing how to play it at the regular tempo and then slowing down so that you can figure out how to do it yourself. To learn how to play a Modern Tumbao variation on the conga, follow the steps in Ortiz's tutorial.

How To: Do G-turn variations on your skateboard

A tutorial from the folks at Loaded Boards, demonstrating G-turn variations on a steep hillside. The video assumes you already have experience with G-turns. If you're a beginner, it's definitely not suggested you try these moves. In fact, the guy in the video notes at the beginning that the hill he's on is way too steep to be doing this stuff.

How To: Crochet a thread butterfly variation

Watch this instructional crochet video to crochet a variation of a classic thread butterfly. Use any type of thread and a small crochet needle to complete this project. The small stitch creates a complex crochet weave for hyper-designed crochet projects such as this butterfly. You may want to reference some written instructions in addition to watching this video.

How To: Make tasty kebabs and snacks for kids' lunch boxes

Eating healthy does not mean crunching on cardboard 24/7, even if that's what your kids think. While it's always easy to reach for a neat package of Cheetos and toss that into your kid's lunchbox for school, doing so means you're giving them a hefy serving of artificial coloring (some of which has been linked to cancer), artificial flavoring, and high fructose corn syrup.

How To: Make healthy, no-bake almond and apricot granola bars

For all that they are marketed as healthy meal alternatives or snacks on the go, granola bars are pretty damn bad for you. With high fructose corn syrup ranking among the top five ingredients in the ingredients list and a bunch of other cheap corn products thrown into the mix, you wouldn't be much better off eating Cheetos.

How To: Make healthy no bake ricotta cheesecake tartlets

Having a party sometime soon and you're oven's broken? No sweat. Make a no bake dessert with help from this episode of Healthy Helpings TV, with your host Michelle Koen. In this video, Michelle shows you how to make a great, healthy dessert for entertaining - individual ricotta cheesecakes tartlets wrapped in paper thin phyllo dough.

How To: Make a fast, healthy sauerkraut

On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that you can customize your meal to your heart's content!

How To: Lose weight quickly with a raw food diet & juicing

The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.

How To: Blend a healthy peanut butter split smoothie

Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how...

How To: Backpack and camp with healthy food

Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...

How To: Gain weight and stay healthy

With the world being obsessed with obesity; where does that leave the polar opposite? Malnutrition should be equally important. In this video from the Youth Health Alliance, the concerns of the under weight person are addressed. After watching, you'll have a basic understanding of what is required to gain weight in a healthy way. It addresses the consequences of being underweight. It also describes both diet and exercise for healthy weight gain. It explains which calories are healthy to consu...

How To: Practice a yoga back bend routine with Deborah York

A healthy back is the key to a healthy body. Yoga backbends stimulates the spine and spinal nerves, relaxes the lower back and strengthens the legs. Deborah York guides the more experienced yoga viewer in a healthy backbend routine, which stretches and tones the abdominal region, stimulates the spine nervous system and helps to release tension in the lower back. Watch this video yoga tutorial and learn how to do a back bend routine to keep yourself healthy.

How To: Make honey roasted sweet potatoes

Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track n...

How To: Learn some basic go go dance moves with the Pontani Sisters

These moves are straight out of the 1960s! Expert gogo dancers, the Pontani sisters, are here to teach you their favorite, basic dance moves. Start with the basic tapping step, and then learn the traditional, alligator and fly arm moves to go with it. Once you've mastered this step and it's variations, you're ready to go onto the Watusi, a variation on the basic twist. Now speed it all up! You'll be a master go go dancer in no time!

How To: Make a beaded ring using a daisy chain variation technique

In this tutorial, we learn how to make a daisy variation beaded ring. First, thread your needle with 1 yard of fire line. After this, string eight of the 4mm beads onto the thread. Tie these into a loop, then thread the 8mm bead down to the loop and run the needle through the fourth crystal and the 8mm will rest in the middle. Now, add on your petals by adding three seed beads and a 4mm bead, running it through the previous loop. Do this again on both sides and repeat the process. To finish, ...

How To: Make Healthy Homemade Kale Chips, Not Junk Food

Potato chips are cheap and delicious, but terrible for both your body and the environment. They have lots of packaging and nearly no nutritional value. This video will show you how to make a homemade substitute snack that is healthy and delicious: kale chips. Yes, that's right, baked chips made from something that's good for you! Sorry potatoes, but you've got nothing on these guys.

How To: Make a delicious and healthy wrap with sprouts

You may think that wraps and sandwiches are pretty much alike, since they contain most of the same ingredients (your choice of meat, cheese, lettuce, tomatoes, onions, and whatever else you like to throw in) and taste mostly the same. The only difference is, of course, the consistency of a flat tortilla and sandwich bread.

How To: Make sure you have a healthy lawn with aeration

When owning a lawn, you want to make sure that it's as healthy as it can be. You don't want to have the ugliest yard on the block do you. There are many methods to ensure that you're yard will stand out. One way of doing this is by aeration. This involves making holes in the lawn that will allow for growth and other benefits as well.

How To: Keep your pets' skin, teeth and fur clean and healthy

In this clip, learn how to keep your dog or cat clean as a whistle! Did you know that there are many methods of cleaning your pets these days? For example, if you have a pet who is afraid of the water try Quick Bath wipes instead of a full bath. This clip is full of advice on how to keep you pet bathed and healthy so that they live a long, happy life.