Healthy Variations Search Results

How To: Choose and buy healthy desserts

Yes, you can have your cake and eat it too. There are a lot of light or nutritional alternatives to a lot of the desserts that we commonly use or eat. Saving room for dessert is a must for adding any treat to the end of a healthy meal. Learn some tips for buying dessert foods in this nutrition how-to video.

How To: Make a healthy, vegan salad dressing

Just because you're vegan, doesn't mean you have to substitute flavor with drab foods. Remember mayonnaise? Well, it can be substituted with something called Vegenaise, a vegan mayo substitute, perfect for potato salads. And for your southern-style greens cooked with pot liquor, you can substitute the meats with simple chipotle chili and smoked jalapeño peppers.

How To: Amend clay soil

Clay soil doesn't have the porousness to allow plants to grow well in it. Watch this video to learn about soil amendments, which will make the clay soil you have be more hospitable to plant life. By adding nutrients and supplements, you can have a healthy, thriving garden even with clay soil. A happy, healthy garden can be available to anyone if they're willing to put in the effort and care.

How To: Nurse a sick houseplant back to health

When should you try to save a houseplant? If you have sick houseplants, there are several things to consider. How healthy, for example, is the new growth? If your new growth is healthy, then your tree can be restored. For a step-by-step look at the plant rescue process, watch this horticultural how-to.

How To: Dance different styles of the Lindy Hop

This four part how to video teaches you variations on the basic Lindy swing dance. Learn styles from the swingout family, sugar push family, the pass by or right side pass family, and the footwork family. Watch this dance tutorial and you will be dancing Lindy variations in no time.

How To: Cook a butternut squash soup

In this video chef Michel Nischan adds ingredients to a stewed squash before sending it through the blender for a smooth soup texture. This is one healthy and a unique healthy dish, using herbs and chicken stock for flavor.

How To: 5 Delicious Hanukkah Crafts for the Whole Family

Being Jewish is kind of tough this time of year. Folks are putting up their lights, stringing popcorn and cranberries, and decorating trees. Those of us who don't celebrate Christmas start to feel a wee bit left out in the cold. Yes, some families give out presents on each of the eight nights of Hanukkah, but the truth is that it's not a major holiday on the Jewish calendar.

Weird Ingredient Wednesday: Zucchini Blossoms

Those ordinary green zucchini you see in the market are hiding a lovely, delicious secret: Actually, all summer squashes produce these delightful blooms, but the zucchini's are most frequently used for eating since they taste the best: fresh, clean, and zucchini-like, but with a little something extra. They used to be a rarity at supermarkets, so you had to have a garden or a gardener friend who would generously share the bounty with you.

How To: Identify fruit tree problems

This video describes problems with fruit trees and how to deal with them. One problem is Chlorosis, identified by yellowing leaves with green veins between the sections of the leaf. This is caused by a micronutrient deficiency (usually iron) that results when the tree roots are unable to absorb all the nutrients from the soil. This problem can be temporarily treated with a foliar spray of iron. Another problem is pruning wounds with decay that results when trees are not pruned correctly. They...

How To: Make amazing homemade granola with Kat Curlee

Learn how to make your own homemade granola with Kat Curlee in this video tutorial. Granola is a great healthy snack that can be eaten alone or added to yogurt. You will need 3 cups of regular uncooked oats, 1/2 cup flake coconut, 1/2 cup sliced almonds, 1/2 cup chopped or halved pecans, 1/2 cup walnuts, 1/2 cup pine nuts, 1/4 cup honey-crunch wheat germ, 1/4 cup sunflower kernels, 1/4 cup plus 2 tablespoons honey, 1/4 cup vegetable oil, 2 1/2 tablespoons water, 2 tablespoons brown sugar, 3/4...

How To: Lower blood pressure with a hot pepper chicken recipe

Maintaining a health blood pressure level is a good health strategy. One way to do this is by eating healthy foods. Research has shown that foods with hot spices can reduce blood pressure levels. This video will take you through a recipe to prepare hot pepper chicken. The ingredients are boneless chicken, hot cayenne pepper, ground ginger, ground garlic, black pepper, liquid smoke, 10 cherry tomatoes, fresh garlic, habaneras peppers, jalapeños peppers, and fresh ginger it. To sweeten the reci...

How To: Make granola bars with a quick, easy recipe

HealthyCook teaches viewers how to make healthy but easy granola cereal bars! You can use oatmeal oats, grains and all different types of oats (You don't only have to use just one kind). Choices range from jumbo oats, barley flakes, rye flakes and ordinary oatmeal oats. Gluten free choices are barley flakes, brown rice flakes (in small quantity), millet flakes and finally quinoa flakes. Use 100 grams of softened butter and mix it in a large bowl. Add in 75 grams of dark molasses sugar and mix...

How To: Butcher a pig

In this twelve part (graphic) video tutorial, see how an enormous pig is butchered and taken apart for eating. Butcher Dave Meli from the Healthy Butcher breaks the hog carcass into primal cuts, then goes from there, making useful every part of the pig possible.