Remember those horrible, soul-crushing studies from a few years back linking grilled meats with cancer? Unfortunately, they're still true, but scientists have recently found that an unexpected ingredient can curb some of the harmful effects of high-temperature cooking.
Communication is the key to any healthy relationship, and when I say any, I mean human and non-human. Previously, one of the biggest culprits for not understanding what you meant was Siri, but now it looks like it has some competition with the new Kinect system, which can control practically everything on your Xbox One—if it can understand you.
Hey dolls! I have to share the secret of Copper peptides with you all. I don't know why it's taken me so long to jump on this band wagon because the science and studies behind the product are amazing!
On Thursday, March 14th, Samsung unveiled their new Galaxy S4. With it came a slew of new features, but what does that mean for us S3 users? Unless we're willing to shell out big bucks for the full retail version, most of us S3 owners (at least in the states) will not be eligible for upgrades until next year.
Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...
Males fight for dominance in order to gain access to the limited supply of female eggs. This is why male birds expend energy on brightly colored plumage, but female birds do not.
As a kid, I remember hearing the myth that Twinkies could last forever. The rumor was that they were made from chemical ingredients that caused the Twinkies to stay fresh and edible for years and years. Right along with the cockroach, Twinkies were supposed to be the only survivors of the nuclear holocaust that would destroy the entire world. As I got older, I realized the rumor wasn't true. Twinkies actually have a shelf life of just 25 days. And with the news that Hostess is going out of bu...
Your entire life has been a lie. Mario does not hit blocks with his head, footlong subs are never really 12 inches long, and those paper ketchup cups at fast food joints aren't just little cups. And that's not the worst of it. What I'm about to tell you next is the revelation of all revelations.
Salmon is full of protein and omega 3 fatty acid which helps you’re brain function and is a healthy fat. Add this delicious and healthy fish to your dinner with simple seasoning and cooking method that will really show off the flavor.
Do the country western line dance the Boot Scoot made famous by Brooks and Dunn in their song "Boot Scootin' Boogie". There are lots of variations of this line dance depending on what region you are in. This how to video shows the Tampa, Florida version of the Boot Scoot.
This dance tutorial teaches the country western line dance steps to "Neon Moon" by Brooks and Dunn. There are many regional variations of this dance. This is the version done in Tampa, Florida. Feel free to add your own moves to this fun, western style line dance.
This dance tutorial shows you how to do a country western style line dance to the song "T-R-O-U-B-L-E" by Travis Tritt. There are many variations on this line dance and this video shows you the version done in Tampa, Florida. Feel free to add your own moves to this classic western style line dance
This interesting video is subtitled with instructions on how to make a Kawasaki rose origami. 1) Make mountain fold and 2 valley folds, as indicated, along guide lines.
This two part tutorial teaches you a banjo pattern in the key of C major. This banjo lick is a slight variation on a basic scale. Watch this how to video and you will be able to improvise different patterns in the key of C major.
The Shim Sham or the Shim Sham Shammy is a line dance with many different variations in choreography. This version may be different from the one you may have already learned. This version is credited to Leonard Reed and Willy Bryant of the Apollo Theater. Learn how to do the Shim Sham dance steps with this video tutorial. Though this video was shot with music in the background from another room, the tunes normally accompanying this dance include Chick Webb or Benny Goodman's version of "Stomp...
This is a video demonstration of the late 19th Century waltz. This waltz is a ballroom and folk dance. The waltz first became fashionable in Vienna around the 1780s, and spread to many other countries in the years that follow. The waltz, and its closed position, became the example for the creation of many other ballroom dances. Subsequently, new types of waltz have developed, including many folk and several ballroom dances. This video is only a demonstration, and unfortunately it does not giv...
It is important to have healthy teeth not only for your appearance but for your overall health as well. You can keep your teeth white by avoiding foods that stain your teeth and having a good cleaning routine including fluoride
Rice is one of those incredibly versatile pantry essentials that you can make in bulk and then freeze for later use in a quick meal during the week. It keeps well in the fridge and freezer, and there are an endless number of ways that it can be used once thawed—from rice bowls and salads to stir-fry dishes.
En papillote may sound like a difficult French cooking method you'd never use at home, but don't be fooled by its fancy name—it's actually a really easy way to cook food that is moist and flavorful, and all you need is some parchment paper and your oven.
Tonic water, seltzer water, club soda, and mineral water: these 4 types of "bubbly water" are often, erroneously, used interchangeably. But the truth is that each possesses unique qualities and uses that set them apart from each other.
Summer's coming, and that means burger season. Okay, never mind... every season is burger season. Burgers are universally loved; they're the one meal you can find at numerous fast food shacks and haute cuisine spots.
I love me some salad, but I'm also kind of a big baby when it comes to eating them. The greens have to be perfectly crisp and fresh, which is why I'm such a nut about storing them properly, including rethinking how I use my refrigerator, using a paper towel or dry cloth to wrap them, or even puffing a little CO2 into the plastic bag to keep them fresh. I've even developed an arsenal of tricks to restore life to soggy greens.
This how to video teaches you the 20's style of the Charleston. This is a fun variation of the basic Charleston that is often incorporated into the Lindy Hop. Follow the steps in this dance tutorial and you'll be doing the Charleston 20's style in no time.
Tuna is said to be bad for cats, but it also has toxins that affect humans, too. If eaten in large quantities, you could contract mercury poisoning or worse. But why subject yourself to that when you wouldn't even feed tuna to your kittens? Because it tastes good? Well, you can get that same great taste without any fish! Watch this recipe to learn how to make a tuna salad, full of vegetables and the secret ingredient— hijiki— a delicious fresh-from-the-sea flavor sold in dried black strips.
Escape into a crunchy concoction of chopped nuts, delicious dried fruits and creamy coconut milk. Be happy and healthy with a delicious raw version of those store brand granolas. This two part series takes you through all of the steps, from making your own coconut milk to making a quick bowl of fresh, raw granola.
In order to make a natural colon cleansing drink in your own home you only need a couple of easy items. First, you need cranberry juice (about a full cup). Next, you need to add in about a tablespoon of volcanic gas. This will help aide in breaking up the material on the colon's wall. Next, add Selium holes that breaks up the material also. As soon as you have all of your ingredients mixed and broken together, drink down the drink quickly. Finally, use liquid chlorophyll to now cleanse out yo...
In this video, The Frugal Chef will show you how to make a chicken vermicelli soup. First, she will show you all of the ingredients. They are chicken, vermicelli noodles (although any kind is acceptable), and various vegetables. Learn tips on how to prepare your ingredients and how to store them just before cooking. The Frugal Chef will teach you step by step, explaining as she goes, exactly how to cook this meal. In only about 5 minutes, you can easily learn the ingredients you need and what...
Riding your bike to work has so many benefits. It's good for the environment, it's good exercise, it's fun. But it has one distinct disadvantage...helmet hair. Helmet hair will never stop you from a lovely ride out doors again with the help of a simple trick.
Learn to prepare butternut squash for cooking! It is a nutrient rich, low calorie food. When you buy your squash, make sure its free of blemishes and looks healthy. This is very important. At home, feel free to store it however you like, but it does fine in room temperature, non humid places. Lay it down on its side and slice off the ends, this will make it easier to. Peel! Peel using either a knife or a vegetable peeler, as this will give you a nice smooth surface. Slice the squash in half l...
Growing tall is considered to the one of the many goals of both men and women. But some of you might not be genetically designed to be tall, while some might be blessed with genes that enable them to grow much more taller. If you want to grow a bit taller, you should start eating as healthy as possible, do some stretching and special growth exercises, and try to get as many hours of sleep as possible.
No one likes being sick, and having a sore throat and runny nose can be some of the worst symptoms. Get yourself back on track, and healthy, with the Renegade Health Show as she details how to get rid of those pesky symptoms. Create this delicious, healing drink with hot tea, lemon, ginger, honey and a little bit of cayenne pepper (if you have some available). Those sniffles will melt away as this tasty drink soothes your body and warms your insides, making you feel much better.
There is more than one way to open a coconut, and according to the video there’s a girly and a manly way. First you can see the advanced method using a machete to quickly open a coconut reserved for the experienced. The secret trick for all the rest of us is to hammer in a nail or screwdriver to get to the water.
Many people are unhappy with their current height and want to get taller. There are some natural ways to increase your height, but remember, it takes time and a lot of patience and you won't grow 2 inches in a week.
A cold frame is a great way to extend the growing season in your garden. When you set up a cold frame, you can keep your plants healthy and growing, even when it's cold outside. In this video tutorial, you'll learn how to set up and use a cold frame.
To keep your lawn healthy, you'll want to fertilize it twice a year: once in fall and once in spring. But what type of fertilizer should you use? The answer, of course, has to do with the type of lawn you have and the sort of results you want to see. For more information on choosing the right fertilizer for your own lawn, watch this home landscaping tutorial.
Your brain actually needs to be refueled throughout the day, and our brains function best on carbohydrates. Brain foods like fruits and fish are important for fueling your brain all throughout the day. Learn some tips on eating brain foods and keeping your mind active in this nutrition how-to video.
How does one fertilize plants? Well, a fertilizer is a material that supplies the essential elements for plant growth. Most fertilizers are concerned with nitrogen, phosphorous and potassium. It isn't always easy to know which type of fertilizer to use. In this video tutorial, you'll find a guide to selecting the right fertilizer type for your application. Grow strong, healthy plants for a green garden with this how-to.
Potted plants of all kinds, whether in the house, greenhouse or outside, need repotting eventually. There are several reasons, the most obvious being that they simply get larger and top-heavy. Most houseplants don't need repotting that often because, if we give them plenty of liquid fertilizer in the growing season, they won't be short of nutrients and should therefore be healthy.
What we absolutely adore about Indian food is that rather than pouring in tons of oil, butter, and Crisco to add flavor to their foods (like most American dishes), they season their food with - gasp! - actually seasonings. Cumin, coriander, red pepper flakes and many more spices give their foodstuffs a sumptuous, rich flavor. And because there's minimal oil, Indian food tends to be rather healthy for you, too.
Though apple skins are healthy, some recipes call for peeled apples. These apple peeling tips will show you how to remove the skin safely and efficiently. The first thing that you will need is a sharp paring knife. Now, before we continue, a quick safety tip: Whenever you are using a sharp knife you always want to cut with the blade facing away from you. If you are cutting with the blade toward yourself and you slip you will increase your chances of an accident.
