Healthy Variations Search Results

How To: Make Your Dirty Blender Clean Itself

Cleaning a blender thoroughly is a pain in the ass, especially when you try and get all the goop out from underneath the sharp blades without nicking your knuckles. Alas, it is a necessary chore, otherwise you end up with disgusting dried gunk that ends up in your next batch of pureed foods. Fortunately, there's an easier way to get your blender sparkling clean besides using easier-to-clean mason jars as you main jar, and the best part is that the appliance literally does all the work for you.

How To: Make Garlic-Infused Olive Oil & Vinegar at Home

Garlic—it stinks so good! It's one of nature's most wondrous foods, being both delicious and incredibly healthy. What's not to love? Well, it is kind of a pain to prep, whether you're peeling a couple of cloves for a sauce or a whole head and trying to mince it finely. One way to get around the whole peeling and mincing issue every time you want garlic in a dish is by buying pre-made garlic-infused olive oil, except that stuff is pretty pricey. Learn to make it at home and you'll get all the ...

How To: Make mud cake

Mud cake might not sound very good but it sure tastes great. Try out this fun cake for a birthday, a party or just because. This mix of rich chocolate, nuts and a fluffy marshmallow top is sure to brighten any day.

How To: Do advanced judo techniques

In this video series, learn how to take basic Judo to a whole new level. With the expert instruction of Richard Acuna, you can move from novice to advanced Judo techniques. Richard shows you how to do a variety of Judo throws and holds. Using his techniques, he illustrates leg strikes and choking variations. Richard describes various ways that you can get back in control of the fight. He even offers tips for finding a Judo school and instructor that is right for you. So, what are you waiting ...

How To: Exercise and stay fit if you're pregnant

In these videos, you will learn some techniques for staying fit during the course of your pregnancy. You will see demonstrations of several exercises that you can perform from the first through the third trimester. You will learn how normal exercises such as the pushup, the squat and the crunch, can be adapted to fit the different stages of your pregnancy. In order to adapt normal callisthenic exercises to different stages of your pregnancy, our expert will show you different variations on tr...

How To: West Coast swing dance

In this video dancing lesson, our expert dance instructors will demonstrate how to do the West Coast Swing Dance, which is a variation of the traditional Lindy Hop swing dance. They will give a step-by-step lesson on the footwork, passes and body movements for West Coast Swing Dancing, as well as a demonstration of the dance being performed. Looking to get started on the swing dance scene, but don't want to spend the money on professional lessons? This is the video dance lesson for you, so gr...

How To: Grow house plants from tip cuttings

In this series of gardening videos, our expert on plant propagation tells you how to grow new house plants from tip cuttings of existing ones. She demonstrates how to take your trimming in order to get the best results, then explains in detail how to prepare the soil for maximum growth with nutrients and hormones. Learn what tools you need and what type of plants will react best to this type of propagation. And you will have a full and healthy house full of plants in no time at all!

How To: Prepare a low calorie fruit salad

In this video you will learn how to count the calories for this tasty and healthy treat, as well as how to slice a variety of fruit for your salad. You will also get easy to follow step-by-step instructions on how to prepare a gelatin mixture for this fruit salad recipe.

Food Hacks Explains: What Makes or Breaks a Perfect Pie Crust (& Why)

Making a good pie crust can seem intimidating to the uninitiated, but once you master this skill, a whole world opens up to you. Not only can you make all manner of fruit, custard, and cream-filled pies once you know all the tricks, you can branch out into the world of quiches, savory pies, and flaky, crispy turnovers, too. We've already told you how to get perfect, firm fruit pie fillings, so now, let's learn about crust.

How To: Care for horses

In this video series, our expert will show you how to groom and care for a horse. Learn great tips for buying a healthy horse, grooming the horse's head, body and tail, and care for horse hooves. You will also learn about horse care equipment, what and how to feed a horse, how to ride a horse, and how to exercise horses.

How To: Make quick and easy vegetarian meals

In this video series, watch as vegetarian Anne Brashier teaches how to make quick and easy vegetarian meals. Learn how to cook coconut rice how to make a cheescake, crust and filling in under ten minutes, how to make vegetarian stir fry with tofu, and how to make a healthy salad. Being a vegetarian doesn't have to be difficult and time consuming. There are plenty of vegetarian recipes that take under ten minutes to make and with the help of the experts at Expert Village, you can start those m...

How To: Prune and care for trees and shrubs

Trees, shrubs, and hedges in your home garden have not only aesthetic appeal because of their beauty but also are very practical. Trees offer shade from the sun, and hedges provide privacy for your yard. These plants however, must be well taken care of to continue to provide their beauty and function. Tree pruning is an essential part of landscape maintenance that must be done regularly to ensure that your trees continue to look beautiful and grow a large healthy canopy. Similarly, hedge trim...

How To: Use Instagram's Secret App Icon Menu to Choose Light, Dark, Retro & Other Official Icon Variations

Yes, that's right: Instagram has a sneaky, inconspicuous, cryptic, hush-hush way to change its iconic, colorful icon on your Android's or iPhone's home screen and anywhere else it shows up throughout iOS. The app really outdid itself too, with 12 alternative icon designs from its classic look to new themes, all located in an impossible-to-find preferences menu — unless you know the trick.

News: Ease Your Coronavirus Worries with These Meditation Apps

It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.