How To: Make Indian spinach paratha with Manjula
Watch as Manjula prepares a classic Indian bread, spinach paratha. Its simple and healthy to make.
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How To: Make Indian zucchini rice with Manjula
Watch as Manjula prepares a delicious Indian dish for you. She'll make a healthy and simple zucchini rice. You wont need too many ingredients just basmati rice, oil, butter, and of course zucchini.
How To: Make Indian cabbage chana dal salad with Manjula
Learn to make this healthy summer brunch salad with Manjula. Cabbage chana dal salad is a colorful Indian salad that is make with cabbage, tomatoes, cucumber, carrot, mint leaves, and yellow chana dal(chana dal is the split version of kala chana, can be purchased from any Indian grocery store.
How To: Make a healthy German potato salad with cauliflower
Eating Low is about cooking the low carb, low cal, and low fat way. I love German potato salad. This version swaps out the potatoes and uses cauliflower instead!
How To: Make pinto beans
Don't know what side dish to serve at your next Mexican party, then try this easy and healthy pinto beans recipe.
How To: Make grilled fish tacos with a chipotle dressing
In this video as Dave Lieberman makes grilled fish tacos with a chipotle mayo dressing. Watch and make a delicious healthy meal at home tonight.
How To: Make egg keema
Watch this video and learn how to make a a healthy and delicious dish called egg keema.
How To: Make a hubbard squash apple cake
Watch this video and learn a healthy recipe for a delicious hubbard squash apple cake.
How To: Keep heucheras beautiful and healthy
This video from Garden Time shows the different types of heucheras and how to keep them full of color and not to bushy.
How To: Make vegan raw oatmeal chocolate chip cookies
Add a twist to the classic oatmeal chocolate chip cookie. Watch this video and learn to prepare healthy raw and vegan oatmeal chocolate chip cookies.
How To: Cope with a fear of heights
We’re all born with a little acrophobia, or fear of heights. But when a healthy fear turns into crippling anxiety, it’s time to get help. This video provides different options in solving this problem.
How To: Cook Cool-A-Cado stuffed avocados with Coolio
Stop stuffin' your mouth and start stuffin' your avocado. This healthy and simple Cool-A-Cado will change the way you think about snackin' with a fantastic avocado recipe. Shaka-Zulu!
How To: Cook homemade taco shells
Planning on starting a Taco Tuesday tradition with your family? Then don't try to weasle your way out of keeping the meal healthy by purchasing premade taco shells. Usually these taco shells are made from refined, overprocessed flour that has very little nutritional value.
How To: Cook a T-bone steak
16oz of absolute perfection topped off with a few healthy bits on the side to make you feel less guilty! It just doesn't get any better than this recipe for T-bone steak!
How To: Apply blush to the apples of your cheeks
Ever notice how your cheeks naturally flush when you're excited or working up a healthy sweat at the gym? Applying blush can help you recreate that rosy glow—even if you're just sitting on the sofa watching TV.
How To: Make a green mango and passion fruit salad
If you are craving something sweet, but still want to eat healthy, try making green mango and passion fruit salad.
How To: Make homemade microwave popcorn
With the carcinogenic additives in today's microwave popcorn, we at HoopajooLabs.com have developed a method of microwaving popcorn that is healthier, cheaper and (in the opinions of our test tasters) tastier. A delicious and healthy treat for about $0.10 that just about anyone can make. Great for students!
How To: Make sevia kesari
Sevia kesari, an Indian vermicelli dessert (aka Sukhi Sevia or Eid ki Sevia) is just as delicious as it is easy to make. It is a wonderful twist and healthy alternative to Suji ka Halwa, which uses a lot more ghee. Sevia is a traditional sweet dish prepared in celebration of Eid.
How To: Make eggplant chutney
Chef Sanjay shows you how to make a very simple eggplant/brinjal chutney. Indian chutneys are a great way to get a quick and healthy sauce.
How To: Make banana dosai
Banana Dosai is an Indian pancake with banana and is another Indian festival food. It can be used as a dessert or an appetizer (we think it sounds perfect for breakfast!) and is actually very healthy.
How To: Make mushroom fry
Mushrooms are really healthy and in this video you'll learn how to throw them together with tomatoes, onions and spices in an Indian style.
How To: Make coconut chutney
Many of us probably associate coconut mostly with dessert or dinner, but rarely breakfast. In this video you will learn how to make coconut chutney from raw coconut which is a must have for Indian breakfast food like dosai and a healthy easy way to start your day.
How To: Make grilled swordfish with eggplant caponata
If you're trying to eat healthy, grilled swordfish with eggplant caponata is a great dish - perfect for a family bbq or dinner party.
How To: Style loose to wavy curls
The secret of successful styling is to maintain "Healthy Hair". While in the shower cleanse your hair with the gentle Botanical Shampoo once or twice a week, followed by the Botanical Rinse. Also use Deep Therapy Masque once a week to avoid dryness and frizziness.
How To: Make bhindi ki subzi (okra curry)
Bhindi ki subzi is a traditional vegetable dish from India. Made with okra, curry and a wide array of traditional Indian spices this dish is healthy and a great addition to any meal.
How To: Use basic wok skills
Whether you're short on time or just a big fan of Chinese food, stir-fry is a healthy, delicious, and easy meal to prepare. All it really takes is whatever vegetables and meat you've got lying around in the fridge (leftovers are totally okay) and a wok.
How To: Make spinach scramble
The best thing about eggs is you can throw almost anything in them. In this video Dani Spies adds some cheese and spinach to eggs to create a healthy spinach scramble.
How To: Drain yogurt
Yogurt makes a healthy and delicious addition to dips, sauces and soups, but sometimes it can make a recipe taste watery. The solution is to drain the yogurt in a sieve lined with cheesecloth or a clean, lint-free dish towel in the refrigerator overnight until the yogurt becomes thick and creamy-looking.
How To: Make strawberry spinach salad
Dr. Patricia Fine gives a step-by-step explanation how to make strawberry spinach salad. This salad is healthy and vitamin packed and perfect for your next bbq or festive event.
How To: Make chicken fricassee
Dr. Patricia Fine turns up the heat with her healthier version of Chicken Fricassee.
How To: Exercise with a cable machine
Cable machines are a type of weight machine that allow for a wide variety of movements and weight lifting exercises. Learn how to do cable machine exercises with tips from a fitness instructor in this free exercise video series.
How To: Tie off a suspension ring for rope bondage
If you're planning on doing some bondage knots, you better learn how to do it right. This video shows you how to properly tie off a titanium suspension ring for use in your bondage activities. This video is clear and straight forward, using a large piece of rope, making it easy to see exactly how it's done. Remember to be careful with your S&M knots, especially if you're suspending someone's weight.
How To: Crochet a cute pair of ruffled wrist warmers
This is perfect for someone who wants to keep their hands warm but still work with their hands (such as typing, sewing or crafting). Start with medium weight worsted yarn and a size I crochet hook to make these fun wrist warmers.
How To: Do calf drops to stretch the calves and prevent Achilles tendonitis
Calf drops are simple exercises that produce big results. Calf drops involve standing up on your toes on an elevated plank, shifting your weight to one foot, and then lowering yourself down.
How To: Do a twisty vinyasa yoga flow sequence
Vinyasa yoga, also known as power yoga, is a strength-building form of yoga that alternates between traditional yoga poses quickly so that yoga becomes a moderate intensity cardio workout as well.
How To: Do stair exercises for cardio and building leg muscle
Whether you're just embarking on a new exercise regimen or are a seasoned weight-lifting chunkhead who needs a little extra cardio to get that last amount of fat off, training using stairs is effective for everyone.
How To: Do a horrible prowler combination for athlete training
This extremely difficult yet highly effective training combination is designed for athletes looking to strengthen their core, glutes, and shoulders.
How To: Make a miniature backpack out of old jeans
Recently gained some weight (or lost a few pounds after getting yourself hooked on an intense exercise routine)? We've all been there, and know that your clothes probably aren't fitting the way they used to. But don't just throw your outdated threads into a plastic bag and toss them to Goodwill.
How To: Do exercises to trim your hips with Brooke Burke
Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with the routine demonstrated in this free video guide from Brooke Burke.
How To: Quit smoking and get through the withdrawals
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.